Future Of Mankind - User contributions [en]

Contact Report 137

2019-11-06T11:45:30Z

Daniel Leech:

[[Category:Contact Reports]]
{{Unofficialauthorised}}

[[File:MalfunctioningEddieCR137.png|frameless|150px|center]]

<div style="float:left"> __TOC__</div>
 

=== Introduction ===

* Contact Reports volume: 4 (Plejadisch-plejarische Kontakberichte, Gespräche, Block 4)
* Page number(s): 128-132
* Date/time of contact: Saturday, the 18th of October 1980, 10:47 PM
* Translator(s): Benjamin Stevens
* Date of original translation: Wednesday, the 1st of April 2009, 5:35 AM
* Corrections and improvements made: Benjamin Stevens 7/30/10
* Contact person: [[Semjase]]

=== Synopsis ===

Semjase tells Billy about an experiment Quetzal made on two Androids where one was programmed with data from the group members, and the other data from Billy. The results were comical, however also fatal. It is unfathomable to the Plejaren how Billy has withstood such illogicalness from the group members, and have realised that they (the Plejaren) actually expected too much from Billy. However, Billy's health was currently getting better through his own efforts and with the aid of an apparatus from Quetzal.

'''This is the entire contact. It is an authorized but unofficial translation and may contain errors.'''

== Contact Report 137 Translation ==

{|
|+
|-
| style="width:50%; background:LightSkyBlue; color:Black" | English || style="width:50%; background:LightSkyBlue; color:Black" | German
|-
| '''Billy:'''
| '''Billy:'''
|-
| You are rather late, when I still have to prepare the questions.
| Du bist recht spät dran, wenn ich jetzt noch die Fragen ausarbeiten muss.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 1. There are not very many, and besides, you can still carry out the test on Sunday.
| 1. Es sind nicht so viele, und zudem kannst du die Prüfung auch noch am Sonntag durchführen.
|-
| '''Billy:'''
| '''Billy:'''
|-
| But I still have all kinds of other work to do.
| Aber ich habe noch allerhand andere Arbeit zu verrichten.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 2. Sure, but you will still have enough time, even if you prepare the questions on Saturday.
| 2. Sicher, doch die Zeit wird dir reichen, wenn du am Samstag die Fragen noch ausarbeitest.
|-
| 3. I have marked them here for you, so that you can work them out through these notes.
| 3. Ich habe sie dir hier angezeichnet, so du sie aus diesen Notizen herausarbeiten kannst.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Good, then I'm just wondering, what will result from the test.
| Gut, ich bin dann nur wunderig, was sich aus/bei der Prüfung ergibt.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 4. So are we.
| 4. Das sind auch wir.
|-
| 5. Everything that has happened so far has been negative, so it follows that the test results will be the same.
| 5. Was sich an Negativem bisher alles ereignet hat, lässt allerdings darauf schliessen, dass auch die Prüfungsresultate dementsprechend sein werden.
|-
| '''Billy:'''
| '''Billy:'''
|-
| That is, indeed, to be feared.
| Das ist wohl zu befürchten.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 6. It's only a logical conclusion.
| 6. Es ist nur eine logische Schlussfolgerung.
|-
| 7. However, we'd be glad to be taught otherwise.
| 7. Gerne würden wir uns aber eines Besseren belehren lassen.
|-
| '''Billy:'''
| '''Billy:'''
|-
| You have hopes; I can no longer dwell on such for a long time.
| Du hast Hoffnungen; solchen kann ich schon lange nicht mehr nachhängen.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 8. This has taken its toll on you.
| 8. Es wurde dir auch übel mitgespielt.
|-
| 9. But today, let everything be good and wait for the test results.
| 9. Doch lass für heute alles gut sein und warte ab, was die Prüfung ergibt.
|-
| 10. On the other hand, I don't have much time today because I still have other tasks to do tonight.
| 10. Andererseits habe ich heute auch nicht viel Zeit, denn ich habe diese Nacht noch verschiedene Aufgaben zu erfüllen.
|-
| '''Billy:'''
| '''Billy:'''
|-
| I don't want to stop you; nevertheless, I still have another question.
| Ich will dich zwar nicht aufhalten, doch trotzdem hätte ich noch eine Frage.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 11. Sure, if it is so important?
| 11. Sicher, wenn sie so wichtig ist?
|-
| '''Billy:'''
| '''Billy:'''
|-
| I think so: but you know that we must plant a lot of young trees. In regards to this, I am not sure about how we should calculate the distance between the individual plants so that there is enough living space for every single plant. I was of the personal opinion that it would have to be about two meters, while Jacobus thought that 150 centimeters would be enough. Concerning this, I would like to ask Quetzal what he thinks about this.
| Ich finde: Du weisst doch, dass wir eine ganze Menge Jungbäume einpflanzen müssen. Diesbezüglich bin ich mir nun nicht im klaren darüber, wie wir den Abstand zwischen den einzelnen Pflanzen berechnen sollen, damit für jede einzelne genügend Lebensraum bleibt. Ich war der persönlichen Ansicht, dass es etwa zwei Meter sein müssten, während Jacobus meinte, dass 150 Zentimeter genügen würden. Diesbezüglich möchte ich Quetzal fragen, was er dazu meint.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 12. If you have patience, then I can give you his answer when I pick up the test results.
| 12. Wenn du Geduld hast, dann kann ich dir seine Antwort überbringen, wenn ich die Prüfungsergebnisse abhole.
|-
| 13. Unfortunately, I currently cannot reach Quetzal, either personally or by our communication device, because he is staying in another time dimension.
| 13. Gegenwärtig kann ich Quetzal leider nicht erreichen, weder persönlich noch durch unsere Kommunikationsgeräte, weil er in einer anderen Zeitebene weilt.
|-
| 14. As soon as he returns to our time dimension, however, then he will call me, and then I can convey your question to him and can then receive his answer.
| 14. Sobald er jedoch in unsere Zeitebene zurückkehrt, wird er mich rufen, so ich ihm dann deine Frage übermitteln und seine Antwort entgegennehmen kann.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Okay.
| Okay.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 15. Then we will say goodbye again for now.
| 15. Dann werden wir uns für dieses Mal wieder verabschieden.
|-
| 16. Farewell, my friend, and take care of your health.
| 16. Leb wohl, mein Freund, und trage Sorge zu deiner Gesundheit.
|-
| '''Billy:'''
| '''Billy:'''
|-
| I will.
| Werde ich.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 17. That's good, because recently, your appearance has become better, which can be attributed partly to your own efforts and a good part to Quetzal’s apparatus.
| 17. Das ist gut, denn in der letzten Zeit ist dein Aussehen besser geworden, was einerseits deinen eigenen Bemühungen und andererseits zu einem guten Teil Quetzals Apparaturen zuzuschreiben ist.
|-
| '''Billy:'''
| '''Billy:'''
|-
| The machine helps me very much. I feel this myself.
| Die Maschine hilft mir wirklich sehr. Ich fühle das selbst.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 18. Let the apparatus have a further affect on you because it is, together with your own and much-needed efforts, the only effective way to improve your health.
| 18. Lass die Apparate weiter auf dich einwirken, denn sie sind nebst deinen eigenen und dringend erforderlichen Bemühungen die einzige wirksame Möglichkeit, deine Gesundheit zu bessern.
|-
| 19. Also, always remember that it is urgently necessary to protect yourself from any excitement.
| 19. Denke dabei auch stets daran, dass es von dringender Erfordernis ist, dich vor jeglichen Erregungen zu schützen.
|-
| 20. In particular, don't allow yourself to enter into any quarrels in this regard or allow yourself any unnecessary internal turmoil such as, for example, if our or your orders are not obeyed, which always especially excites you because such an action is so illogical to you that you can't understand it.
| 20. Insbesondere sollst du dich diesbezüglich nicht in Streitereien einlassen oder dich sonstwie unnötig innerlich in Aufruhr bringen, so z.B., wenn unsere oder deine Anordnungen nicht befolgt werden, was dich stets besonders erregt, weil dir eine solche Handlungsweise derart unlogisch ist, dass du sie nicht zu verstehen vermagst.
|-
| 21. Indeed, it cannot be supposed that after every new matter, our and your orders are ignored again and that such orders bring about a negative attitude because every single group member should understand by now that only proper acting and thinking will allow a continued existence and a continuance of all things.
| 21. Es ist zwar nach allem Neuen nicht anzunehmen, dass unsere und deine Anordnungen abermals missachtet werden und solchen Anordnungen eine negierende Haltung entgegengebracht wird, denn jedes einzelne Gruppenglied sollte nun begriffen haben, dass nur noch ein einwandfreies Handeln und Denken ein Weiterbestehen und Weiterführen aller Dinge ermöglicht.
|-
| 22. But if renewed offenses should appear despite this expectation and hope, then it would be better for your health if you, as you have already repeatedly wanted to do, would abandon the mission.
| 22. Sollten aber dieser Annahme und Hoffnung zum Trotz neuerliche Verstösse in Erscheinung treten, dann ist es deiner Gesundheit zuträglicher, wenn du, wie du das schon öfters tun wolltest, die Mission aufgibst.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Ah, now you’ve really become more clever.
| Aha, jetzt seid ihr wirklich gescheiter geworden.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 23. Under the present circumstances, such a step is no longer to be expected, but on the other hand, we realize that we have simply expected too much from you.
| 23. Nach den gegenwärtigen Umständen ist ein solcher Schritt nicht mehr zu erhoffen, andererseits aber haben wir erkannt, dass wir dir einfach zu viel zugemutet haben.
|-
| 24. If we had put one of our androids in your position, then he would have destroyed himself if all of this illogicalness had arisen.
| 24. Hätten wir an deine Stelle einen unserer Androiden gesetzt, dann hätte er sich ob all der aufgetretenen Unlogik selbst zerstört.
|-
| '''Billy:'''
| '''Billy:'''
|-
| You have strange jokes in stock.
| Du hast eigenartige Scherze auf Lager.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 25. No, because my words correspond to the truth.
| 25. Nein, denn meine Worte entsprechen der Wahrheit.
|-
| 26. We actually expected too much from you; a test has proven this.
| 26. Wir muteten dir tatsächlich zuviel zu, das hat ein Test ergeben.
|-
| 27. Quetzal came up with the idea.
| 27. Quetzal kam auf die Idee.
|-
| '''Billy:'''
| '''Billy:'''
|-
| He has always had crazy ideas. What has he tested, then?
| Der hat ja immer verrückte Ideen. Was hat er denn getestet?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 28. He wanted to know to what extent a half-organic apparatus could bear the illogicalness that has crept into the group.
| 28. Er wollte wissen, inwieweit eine halborganische Apparatur die in der Gruppe zutage getretene Unlogik verkraften kann.
|-
| '''Billy:'''
| '''Billy:'''
|-
| So, nevertheless, a crazy idea. But, at the same time, what happened?
| Also doch eine verrückte Idee. Aber was hat sich dabei ergeben?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 29. A very bad result.
| 29. Ein sehr böses Resultat.
|-
| 30. You would describe it as devastating.
| 30. Du würdest es als niederschmetternd bezeichnen.
|-
| '''Billy:'''
| '''Billy:'''
|-
| You always make me more and more curious. Can't you finally rush the rabbit out of the cabbage garden?
| Du machst mich immer neugieriger. Kannst du nicht endlich den Hasen aus dem Kohlgarten hetzen?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 31. Sure:
| 31. Sicher:
|-
| 32. Quetzal programmed an android with all records of negating and negative forms of all group members.
| 32. Quetzal programmierte einen Androiden mit sämtlichen Aufzeichnungen negierender und negativer Form von allen Gruppengliedern.
|-
| 33. The results were awful.
| 33. Der Erfolg was furchtbar.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Well... and?
| Na und?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 34. These stored illogical ways of acting and thinking led to the fact that the android became crazy in all of his actions and speeches.
| 34. Diese eingespeicherten, unlogischen Denk- und Handlungsweisen führten dazu, dass der Androide in seinen gesamten Handlungen und Reden irr wurde.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Nevertheless, that is not so bad. But I don’t think it was nice of Quetzal to abuse an android for this.
| Das ist doch nicht so schlimm. Aber ich finde es nicht gerade schön von Quetzal, dass er einen Androiden dafür missbrauchte.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 35. He developed his apparatus for this purpose; in addition, you don't understand the whole scope of the experiment:
| 35. Seine Apparatur entwickelte er speziell nur für diesen Zweck; ausserdem verstehst du die Tragweite des Experimentes nicht:
|-
| 36. Our androids are programed based on absolute logic in thinking and acting, and these abilities surpass even our own respective abilities and potential.
| 36. Unsere Androiden sind auf absolute Logik im Denken und Handeln programmiert, und diese Fähigkeit übertrifft sogar unsere eigenen diesbezüglichen Möglichkeiten und Fähigkeiten.
|-
| 37. Now, during the transfer of data, Quetzal also paid close attention to the fact that your own data of your work and all your efforts toward the instruction of the group members and all their interests became programmed into the second android. Thus, the exact situation arose in the two androids, which included everything that happened between you and the group members since the beginning. On the one hand, the overall view of the group members was placed into the first android, and on the other hand, your data was placed into the second android.
| 37. Bei der Einspeicherung nun achtete Quetzal auch sorgsam darauf, dass deine eigenen Daten deiner Arbeit und all deiner Bemühungen um die Belehrung der Gruppenglieder und allen ihren Belangen in einem zweiten Androiden einprogrammiert wurden, so sich in zwei Apparaturen also die genaue Situation ergab, die seit allem Beginn zwischen dir und den Gruppengliedern vorherrschte; einerseits im einen Androiden also das Gesamtbild der Gruppenglieder, und andererseits im zweiten Androiden deine Daten.
|-
| 38. Expecting something terrible to happen, Quetzal placed both androids in an old beamship in the vicinity of the planet Pluto, where he then activated them and they began to live.
| 38. Etwas Furchtbares erwartend, verbrachte Quetzal die beiden Apparaturen in ein altes Strahlschiff in die Nähe des Planeten Pluto, wo er sie dann aktivierte und diese zu leben begannen.
|-
| 39. Then, on our view screens, we could watch the terrible sight.
| 39. Auf unseren Sichtschirmen konnten wir das Furchtbare dann verfolgen und mitansehen.
|-
| 40. Already after a few minutes, the android programmed with your data began to become visibly ill, while our recording devices registered an action of complete helplessness.
| 40. Schon nach wenigen Minuten begann der mit deinen Daten programmierte Androide sichtlich krank zu werden, während unsere Aufzeichnungsgeräte eine völlige Handlungshilflosigkeit registrierten.
|-
| 41. Soon, completely apathetically, he wanted to destroy himself, but then suddenly, in the very next moment, he senselessly and angrily raised his voice.
| 41. Bald völlig apathisch, wollte er sich im nächsten Augenblick selbst vernichten, um dann aber plötzlich sinnlos und zornwallend seine Stimme zu erheben.
|-
| 42. Meanwhile, the second android spoke absolutely crazy words without thinking and manipulated all of the ship's apparatuses without sense or purpose.
| 42. Der zweite Androide indes redete völlig irre Worte daher und manipulierte ohne Sinn und Zweck an allen Schiffsapparaturen herum.
|-
| 43. Despite the visible internal difficulty of the android programmed with your data, he tried again and again to bring the other android stored with the illogical data to reason, which he apparently managed to do quite often.
| 43. Trotz seiner sichtbaren inneren Not des mit deinen Daten programmierten Apparates, versuchte dieser immer und immer wieder, den mit unlogischen Daten gespeicherten Androiden zur Vernunft zu bringen, was ihm scheinbar des öfteren auch gelang.
|-
| 44. But truly, this was only apparent, for as our recording devices clearly determined, the attempts of reconciliation and reason only worked so far that the logic of the words of the android representing you released reassuring impulses, while the second android did not at all have in mind to make himself own the logical explanations.
| 44. Aber wahrheitlich war es nur eine Scheinbarkeit, denn wie unsere Aufzeichnungsgeräte klar ermittelten, wirkten die Schlichtungs- und Vernunftsversuche nur so weit, dass die Logik der Worte des dich darstellenden Androiden beruhigende impulse auslösten, während der Zweitandroide jedoch überhaupt nicht daran dachte, die logischen Erklärungen sich eigen zu machen.
|-
| 45. The investigations of the registry devices unambiguously proved that the negatively programmed android had developed a blatant form of self-addiction, egoism, and individualism, as well as a lust for power, and wasn't actually determined - despite the superficial acknowledgment of the logical explanations offered to him, etc. - to assimilate them.
| 45. Eindeutig ergaben die Ermittlungen der Registraturgeräte, dass der negativ programmierte Androide eine krasse Form von Selbstsüchtigkeit, Egoismus und Eigenwilligkeit wie auch Herrschsucht entwickelt hatte und trotz des vordergründigen Anerkennens der ihm dargebrachten logischen Erklärungen usw. nicht gewillt war, diese sich tatsächlich eigen zu machen.
|-
| 46. Truly, as the recording devices unambiguously showed, he only wanted his own will to count and to enforce it, which finally went so far that your android rapidly deteriorated and suddenly became crazy.
| 46. Wahrheitlich wollte er, wie die Aufzeichnungsgeräte eindeutig festhielten, nur seinen eigenen Willen gelten lassen und durchsetzen, was letztendlich so weit führte, dass dein Androide zusehends verfiel und plötzlich irr wurde.
|-
| 47. As we could see from our devices, his artificial organic brain mass slowly began to cook and to steam.
| 47. Wie wir aus unseren Geräten ersehen konnten, begann seine künstliche organische Gehirnmasse langsam zu kochen und zu dampfen.
|-
| 48. Then, there was an explosion, and his head was torn up beyond all recognition.
| 48. Dann erfolgte eine Explosion und sein Kopf wurde bis zur Unkenntlichkeit zerrissen.
|-
| 49. Meanwhile, the other android, who only cared about this briefly, continued to act completely illogically and, moreover, spoke very confused and crazy things.
| 49. Der andere Androide indes, der sich nur kurz um dieses Geschehen kümmerte, führte weiterhin völlig unlogische Handlungen aus und redete zudem sehr verworrenes und irres Zeug.
|-
| 50. Then the moment came when he wildly and senselessly hit the ship's equipment and created an inferno, when he accidentally touched the automatic self-destruct mechanism of the ship, and it was destroyed in an immense explosion.
| 50. Dann kam der Augenblick, wo er wild und sinnlos auf die Schiffsapparaturen einschlug und ein Inferno erzeugte, als er nämlich die Selbstzerstörungsautomatik des Schiffes unabsichtlich berührte und dieses in einer ungeheuren Strahlenexplosion vernichtet wurde.
|-
| '''Billy:'''
| '''Billy:'''
|-
| I would have wanted to see that.
| Das hätte ich sehen wollen.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 51. For us, it was proof that we had expected inhuman traits from you.
| 51. Für uns war es der Beweis, dass wir dir Unmenschliches zugemutet hatten.
|-
| 52. What an android cannot take, a human life form cannot take either.
| 52. Was eine Apparatur nicht verkraften kann, das verkraftet auch keine menschliche Lebensform.
|-
| 53. Only through Quetzal’s test could we grasp the full scope of what had caved in on you over all the years.
| 53. Erst durch diesen Test Quetzals vermochten wir die volle Tragweite dessen zu erfassen, was in all den Jahren auf dich eingebrochen war.
|-
| '''Billy:'''
| '''Billy:'''
|-
| In any case, I'm still alive.
| Ich lebe jedenfalls noch.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 54. Certainly, but this is just incomprehensible to us, which is why we wanted to clarify these things thoroughly, together with you.
| 54. Sicher, doch gerade das ist uns unverständlich, weshalb wir diese Dinge zusammen mit dir gründlich abklären möchten.
|-
| 55. Through all of our analyses, etc., we still didn't know enough, which is why the self-destruction of the androids had to reveal the whole scope to us.
| 55. Durch alle unsere Analysen usw. sind wir nicht wissend genug geworden, weshalb uns erst die Selbstvernichtung der Androiden die ganze Tragweite offenbaren musste.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Actually, you also cannot fathom everything in me because you have kindly taught me yourself how I can shield myself from the outside so that even you can't penetrate into me any more.
| An und für sich konntet ihr ja auch nicht alles ergründen in mir, denn freundlicherweise hast du mir ja selbst beigebracht, wie ich mich so nach aussen abschirmen kann, dass selbst ihr nicht mehr in mich eindringen könnt.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 56. Certainly, and that was a very bad mistake of mine, for which I must constantly reprimand myself.
| 56. Sicher, und genau das war ein sehr böser Fehler von mir, dessentwegen ich mich stetig rügen muss.
|-
| 57. Your innermost self must look very bad, even much more worse than I was able to recognize at that time when you destroyed all your feelings in yourself.
| 57. Dein Innerstes muss sehr übel aussehen, sogar sehr viel übler als ich es zu erkennen vermochte, als du alle deine Gefühle damals in dir abgetötet hast.
|-
| 58. That process of yours was also the reason why Quetzal carried out this horrible test.
| 58. Jener Vorgang von dir war auch der Grund, warum Quetzal diesen grauenvollen Test durchführte.
|-
| '''Billy:'''
| '''Billy:'''
|-
| I thought that you were in a hurry?
| Ich dachte, dass du in Eile bist?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 59. Sure, but I still wanted to present these incidents to you, and besides, I wanted to assure you that we stand completely on your side if further negative incidents should cause you to quit, but even with everything, we don't expect that.
| 59. Sicher, aber diese Vorkommnisse wollte ich dir noch unterbreiten, und zudem wollte ich dir versichern, dass wir ganz auf deiner Seite stehen, wenn weitere negative Vorkommnisse dich dazu bewegen sollten, doch noch mit allem ein Ende zu machen, was wir jedoch nicht erhoffen.
|-
| 60. Moreover, I would still like to ask you that in the future, you devote yourself to a daily study, which I will pursue together with you in a telepathic manner.
| 60. Hierzu möchte ich dich noch bitten, dass du dich künftighin täglich einem Studium widmest, das ich mit dir zusammen auf telepathischem Wege betreiben werde.
|-
| 61. It will be very difficult and strength-consuming, but it is of urgent necessity for you.
| 61. Es wird sehr schwierig und kräfteraubend sein, doch ist es von dringender Erfordernis für dich.
|-
| '''Billy:'''
| '''Billy:'''
|-
| And what will it focus on?
| So, und worum soll es sich dabei handeln?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 62. On the regeneration of your psyche, which is very ill.
| 62. Um die Regenerierung deiner Psyche, die sehr krank ist.
|-
| 63. In addition, it also concerns a tremendous expansion of knowledge with respect to psychic interests in general.
| 63. Es handelt sich ausserdem auch um eine gewaltige Wissenserweiterung hinsichtlich der psychischen Belange allgemein.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Then I'm on it.
| Dann bin ich dabei.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 64. As I already mentioned, your whole health has recently made good progress, which we don't want to leave unnoticed.
| 64. Wie ich bereits erwähnte, hat deine gesamte Gesundheit in der letzten Zeit gute Fortschritte gemacht, was wir nicht unbeachtet lassen wollen.
|-
| 65. Therefore, the new study relating to this will be necessary.
| 65. Deshalb ist dieses neuerliche diesbezügliche Studium erforderlich.
|-
| 66. And now that we can cherish the hope that you won't be discouraged again by setbacks from the group members, we don't want to let these things go unnoticed.
| 66. Und da wir nun die Hoffnung hegen können, dass keine dich wieder niederwerfenden Rückschläge von seiten der Gruppenglieder in Erscheinung treten, wollen wir diese Dinge nicht unbeachtet lassen.
|-
| 67. But now, it is really time that I must go.
| 67. Doch nun ist es wirklich Zeit, dass ich gehe.
|-
| 68. And still think everything over some time.
| 68. Und denke einmal über alles nach.
|-
| 69. Goodbye, see you soon.
| 69. Auf Wiedersehen, bis bald.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Bye, girl, and many thanks.
| Tschüss, Mädchen, und vielen Dank.
|}

==Source==

* [http://www.billymeiertranslations.com/#contact137 Billy Meier Translations]

Contact Report 137

2019-11-06T11:41:14Z

Daniel Leech:

[[Category:Contact Reports]]
{{Unofficialauthorised}}
<div style="float:right">
[[File:MalfunctioningEddieCR137.png|frameless|80px|center]]
</div>
<div style="float:left"> __TOC__</div>
 

=== Introduction ===

* Contact Reports volume: 4 (Plejadisch-plejarische Kontakberichte, Gespräche, Block 4)
* Page number(s): 128-132
* Date/time of contact: Saturday, the 18th of October 1980, 10:47 PM
* Translator(s): Benjamin Stevens
* Date of original translation: Wednesday, the 1st of April 2009, 5:35 AM
* Corrections and improvements made: Benjamin Stevens 7/30/10
* Contact person: [[Semjase]]

=== Synopsis ===

Semjase tells Billy about an experiment Quetzal made on two Androids where one was programmed with data from the group members, and the other data from Billy. The results were comical, however also fatal. It is unfathomable to the Plejaren how Billy has withstood such illogicalness from the group members, and have realised that they (the Plejaren) actually expected too much from Billy. However, Billy's health was currently getting better through his own efforts and with the aid of an apparatus from Quetzal.

'''This is the entire contact. It is an authorized but unofficial translation and may contain errors.'''

== Contact Report 137 Translation ==

{|
|+
|-
| style="width:50%; background:LightSkyBlue; color:Black" | English || style="width:50%; background:LightSkyBlue; color:Black" | German
|-
| '''Billy:'''
| '''Billy:'''
|-
| You are rather late, when I still have to prepare the questions.
| Du bist recht spät dran, wenn ich jetzt noch die Fragen ausarbeiten muss.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 1. There are not very many, and besides, you can still carry out the test on Sunday.
| 1. Es sind nicht so viele, und zudem kannst du die Prüfung auch noch am Sonntag durchführen.
|-
| '''Billy:'''
| '''Billy:'''
|-
| But I still have all kinds of other work to do.
| Aber ich habe noch allerhand andere Arbeit zu verrichten.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 2. Sure, but you will still have enough time, even if you prepare the questions on Saturday.
| 2. Sicher, doch die Zeit wird dir reichen, wenn du am Samstag die Fragen noch ausarbeitest.
|-
| 3. I have marked them here for you, so that you can work them out through these notes.
| 3. Ich habe sie dir hier angezeichnet, so du sie aus diesen Notizen herausarbeiten kannst.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Good, then I'm just wondering, what will result from the test.
| Gut, ich bin dann nur wunderig, was sich aus/bei der Prüfung ergibt.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 4. So are we.
| 4. Das sind auch wir.
|-
| 5. Everything that has happened so far has been negative, so it follows that the test results will be the same.
| 5. Was sich an Negativem bisher alles ereignet hat, lässt allerdings darauf schliessen, dass auch die Prüfungsresultate dementsprechend sein werden.
|-
| '''Billy:'''
| '''Billy:'''
|-
| That is, indeed, to be feared.
| Das ist wohl zu befürchten.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 6. It's only a logical conclusion.
| 6. Es ist nur eine logische Schlussfolgerung.
|-
| 7. However, we'd be glad to be taught otherwise.
| 7. Gerne würden wir uns aber eines Besseren belehren lassen.
|-
| '''Billy:'''
| '''Billy:'''
|-
| You have hopes; I can no longer dwell on such for a long time.
| Du hast Hoffnungen; solchen kann ich schon lange nicht mehr nachhängen.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 8. This has taken its toll on you.
| 8. Es wurde dir auch übel mitgespielt.
|-
| 9. But today, let everything be good and wait for the test results.
| 9. Doch lass für heute alles gut sein und warte ab, was die Prüfung ergibt.
|-
| 10. On the other hand, I don't have much time today because I still have other tasks to do tonight.
| 10. Andererseits habe ich heute auch nicht viel Zeit, denn ich habe diese Nacht noch verschiedene Aufgaben zu erfüllen.
|-
| '''Billy:'''
| '''Billy:'''
|-
| I don't want to stop you; nevertheless, I still have another question.
| Ich will dich zwar nicht aufhalten, doch trotzdem hätte ich noch eine Frage.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 11. Sure, if it is so important?
| 11. Sicher, wenn sie so wichtig ist?
|-
| '''Billy:'''
| '''Billy:'''
|-
| I think so: but you know that we must plant a lot of young trees. In regards to this, I am not sure about how we should calculate the distance between the individual plants so that there is enough living space for every single plant. I was of the personal opinion that it would have to be about two meters, while Jacobus thought that 150 centimeters would be enough. Concerning this, I would like to ask Quetzal what he thinks about this.
| Ich finde: Du weisst doch, dass wir eine ganze Menge Jungbäume einpflanzen müssen. Diesbezüglich bin ich mir nun nicht im klaren darüber, wie wir den Abstand zwischen den einzelnen Pflanzen berechnen sollen, damit für jede einzelne genügend Lebensraum bleibt. Ich war der persönlichen Ansicht, dass es etwa zwei Meter sein müssten, während Jacobus meinte, dass 150 Zentimeter genügen würden. Diesbezüglich möchte ich Quetzal fragen, was er dazu meint.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 12. If you have patience, then I can give you his answer when I pick up the test results.
| 12. Wenn du Geduld hast, dann kann ich dir seine Antwort überbringen, wenn ich die Prüfungsergebnisse abhole.
|-
| 13. Unfortunately, I currently cannot reach Quetzal, either personally or by our communication device, because he is staying in another time dimension.
| 13. Gegenwärtig kann ich Quetzal leider nicht erreichen, weder persönlich noch durch unsere Kommunikationsgeräte, weil er in einer anderen Zeitebene weilt.
|-
| 14. As soon as he returns to our time dimension, however, then he will call me, and then I can convey your question to him and can then receive his answer.
| 14. Sobald er jedoch in unsere Zeitebene zurückkehrt, wird er mich rufen, so ich ihm dann deine Frage übermitteln und seine Antwort entgegennehmen kann.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Okay.
| Okay.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 15. Then we will say goodbye again for now.
| 15. Dann werden wir uns für dieses Mal wieder verabschieden.
|-
| 16. Farewell, my friend, and take care of your health.
| 16. Leb wohl, mein Freund, und trage Sorge zu deiner Gesundheit.
|-
| '''Billy:'''
| '''Billy:'''
|-
| I will.
| Werde ich.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 17. That's good, because recently, your appearance has become better, which can be attributed partly to your own efforts and a good part to Quetzal’s apparatus.
| 17. Das ist gut, denn in der letzten Zeit ist dein Aussehen besser geworden, was einerseits deinen eigenen Bemühungen und andererseits zu einem guten Teil Quetzals Apparaturen zuzuschreiben ist.
|-
| '''Billy:'''
| '''Billy:'''
|-
| The machine helps me very much. I feel this myself.
| Die Maschine hilft mir wirklich sehr. Ich fühle das selbst.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 18. Let the apparatus have a further affect on you because it is, together with your own and much-needed efforts, the only effective way to improve your health.
| 18. Lass die Apparate weiter auf dich einwirken, denn sie sind nebst deinen eigenen und dringend erforderlichen Bemühungen die einzige wirksame Möglichkeit, deine Gesundheit zu bessern.
|-
| 19. Also, always remember that it is urgently necessary to protect yourself from any excitement.
| 19. Denke dabei auch stets daran, dass es von dringender Erfordernis ist, dich vor jeglichen Erregungen zu schützen.
|-
| 20. In particular, don't allow yourself to enter into any quarrels in this regard or allow yourself any unnecessary internal turmoil such as, for example, if our or your orders are not obeyed, which always especially excites you because such an action is so illogical to you that you can't understand it.
| 20. Insbesondere sollst du dich diesbezüglich nicht in Streitereien einlassen oder dich sonstwie unnötig innerlich in Aufruhr bringen, so z.B., wenn unsere oder deine Anordnungen nicht befolgt werden, was dich stets besonders erregt, weil dir eine solche Handlungsweise derart unlogisch ist, dass du sie nicht zu verstehen vermagst.
|-
| 21. Indeed, it cannot be supposed that after every new matter, our and your orders are ignored again and that such orders bring about a negative attitude because every single group member should understand by now that only proper acting and thinking will allow a continued existence and a continuance of all things.
| 21. Es ist zwar nach allem Neuen nicht anzunehmen, dass unsere und deine Anordnungen abermals missachtet werden und solchen Anordnungen eine negierende Haltung entgegengebracht wird, denn jedes einzelne Gruppenglied sollte nun begriffen haben, dass nur noch ein einwandfreies Handeln und Denken ein Weiterbestehen und Weiterführen aller Dinge ermöglicht.
|-
| 22. But if renewed offenses should appear despite this expectation and hope, then it would be better for your health if you, as you have already repeatedly wanted to do, would abandon the mission.
| 22. Sollten aber dieser Annahme und Hoffnung zum Trotz neuerliche Verstösse in Erscheinung treten, dann ist es deiner Gesundheit zuträglicher, wenn du, wie du das schon öfters tun wolltest, die Mission aufgibst.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Ah, now you’ve really become more clever.
| Aha, jetzt seid ihr wirklich gescheiter geworden.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 23. Under the present circumstances, such a step is no longer to be expected, but on the other hand, we realize that we have simply expected too much from you.
| 23. Nach den gegenwärtigen Umständen ist ein solcher Schritt nicht mehr zu erhoffen, andererseits aber haben wir erkannt, dass wir dir einfach zu viel zugemutet haben.
|-
| 24. If we had put one of our androids in your position, then he would have destroyed himself if all of this illogicalness had arisen.
| 24. Hätten wir an deine Stelle einen unserer Androiden gesetzt, dann hätte er sich ob all der aufgetretenen Unlogik selbst zerstört.
|-
| '''Billy:'''
| '''Billy:'''
|-
| You have strange jokes in stock.
| Du hast eigenartige Scherze auf Lager.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 25. No, because my words correspond to the truth.
| 25. Nein, denn meine Worte entsprechen der Wahrheit.
|-
| 26. We actually expected too much from you; a test has proven this.
| 26. Wir muteten dir tatsächlich zuviel zu, das hat ein Test ergeben.
|-
| 27. Quetzal came up with the idea.
| 27. Quetzal kam auf die Idee.
|-
| '''Billy:'''
| '''Billy:'''
|-
| He has always had crazy ideas. What has he tested, then?
| Der hat ja immer verrückte Ideen. Was hat er denn getestet?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 28. He wanted to know to what extent a half-organic apparatus could bear the illogicalness that has crept into the group.
| 28. Er wollte wissen, inwieweit eine halborganische Apparatur die in der Gruppe zutage getretene Unlogik verkraften kann.
|-
| '''Billy:'''
| '''Billy:'''
|-
| So, nevertheless, a crazy idea. But, at the same time, what happened?
| Also doch eine verrückte Idee. Aber was hat sich dabei ergeben?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 29. A very bad result.
| 29. Ein sehr böses Resultat.
|-
| 30. You would describe it as devastating.
| 30. Du würdest es als niederschmetternd bezeichnen.
|-
| '''Billy:'''
| '''Billy:'''
|-
| You always make me more and more curious. Can't you finally rush the rabbit out of the cabbage garden?
| Du machst mich immer neugieriger. Kannst du nicht endlich den Hasen aus dem Kohlgarten hetzen?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 31. Sure:
| 31. Sicher:
|-
| 32. Quetzal programmed an android with all records of negating and negative forms of all group members.
| 32. Quetzal programmierte einen Androiden mit sämtlichen Aufzeichnungen negierender und negativer Form von allen Gruppengliedern.
|-
| 33. The results were awful.
| 33. Der Erfolg was furchtbar.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Well... and?
| Na und?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 34. These stored illogical ways of acting and thinking led to the fact that the android became crazy in all of his actions and speeches.
| 34. Diese eingespeicherten, unlogischen Denk- und Handlungsweisen führten dazu, dass der Androide in seinen gesamten Handlungen und Reden irr wurde.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Nevertheless, that is not so bad. But I don’t think it was nice of Quetzal to abuse an android for this.
| Das ist doch nicht so schlimm. Aber ich finde es nicht gerade schön von Quetzal, dass er einen Androiden dafür missbrauchte.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 35. He developed his apparatus for this purpose; in addition, you don't understand the whole scope of the experiment:
| 35. Seine Apparatur entwickelte er speziell nur für diesen Zweck; ausserdem verstehst du die Tragweite des Experimentes nicht:
|-
| 36. Our androids are programed based on absolute logic in thinking and acting, and these abilities surpass even our own respective abilities and potential.
| 36. Unsere Androiden sind auf absolute Logik im Denken und Handeln programmiert, und diese Fähigkeit übertrifft sogar unsere eigenen diesbezüglichen Möglichkeiten und Fähigkeiten.
|-
| 37. Now, during the transfer of data, Quetzal also paid close attention to the fact that your own data of your work and all your efforts toward the instruction of the group members and all their interests became programmed into the second android. Thus, the exact situation arose in the two androids, which included everything that happened between you and the group members since the beginning. On the one hand, the overall view of the group members was placed into the first android, and on the other hand, your data was placed into the second android.
| 37. Bei der Einspeicherung nun achtete Quetzal auch sorgsam darauf, dass deine eigenen Daten deiner Arbeit und all deiner Bemühungen um die Belehrung der Gruppenglieder und allen ihren Belangen in einem zweiten Androiden einprogrammiert wurden, so sich in zwei Apparaturen also die genaue Situation ergab, die seit allem Beginn zwischen dir und den Gruppengliedern vorherrschte; einerseits im einen Androiden also das Gesamtbild der Gruppenglieder, und andererseits im zweiten Androiden deine Daten.
|-
| 38. Expecting something terrible to happen, Quetzal placed both androids in an old beamship in the vicinity of the planet Pluto, where he then activated them and they began to live.
| 38. Etwas Furchtbares erwartend, verbrachte Quetzal die beiden Apparaturen in ein altes Strahlschiff in die Nähe des Planeten Pluto, wo er sie dann aktivierte und diese zu leben begannen.
|-
| 39. Then, on our view screens, we could watch the terrible sight.
| 39. Auf unseren Sichtschirmen konnten wir das Furchtbare dann verfolgen und mitansehen.
|-
| 40. Already after a few minutes, the android programmed with your data began to become visibly ill, while our recording devices registered an action of complete helplessness.
| 40. Schon nach wenigen Minuten begann der mit deinen Daten programmierte Androide sichtlich krank zu werden, während unsere Aufzeichnungsgeräte eine völlige Handlungshilflosigkeit registrierten.
|-
| 41. Soon, completely apathetically, he wanted to destroy himself, but then suddenly, in the very next moment, he senselessly and angrily raised his voice.
| 41. Bald völlig apathisch, wollte er sich im nächsten Augenblick selbst vernichten, um dann aber plötzlich sinnlos und zornwallend seine Stimme zu erheben.
|-
| 42. Meanwhile, the second android spoke absolutely crazy words without thinking and manipulated all of the ship's apparatuses without sense or purpose.
| 42. Der zweite Androide indes redete völlig irre Worte daher und manipulierte ohne Sinn und Zweck an allen Schiffsapparaturen herum.
|-
| 43. Despite the visible internal difficulty of the android programmed with your data, he tried again and again to bring the other android stored with the illogical data to reason, which he apparently managed to do quite often.
| 43. Trotz seiner sichtbaren inneren Not des mit deinen Daten programmierten Apparates, versuchte dieser immer und immer wieder, den mit unlogischen Daten gespeicherten Androiden zur Vernunft zu bringen, was ihm scheinbar des öfteren auch gelang.
|-
| 44. But truly, this was only apparent, for as our recording devices clearly determined, the attempts of reconciliation and reason only worked so far that the logic of the words of the android representing you released reassuring impulses, while the second android did not at all have in mind to make himself own the logical explanations.
| 44. Aber wahrheitlich war es nur eine Scheinbarkeit, denn wie unsere Aufzeichnungsgeräte klar ermittelten, wirkten die Schlichtungs- und Vernunftsversuche nur so weit, dass die Logik der Worte des dich darstellenden Androiden beruhigende impulse auslösten, während der Zweitandroide jedoch überhaupt nicht daran dachte, die logischen Erklärungen sich eigen zu machen.
|-
| 45. The investigations of the registry devices unambiguously proved that the negatively programmed android had developed a blatant form of self-addiction, egoism, and individualism, as well as a lust for power, and wasn't actually determined - despite the superficial acknowledgment of the logical explanations offered to him, etc. - to assimilate them.
| 45. Eindeutig ergaben die Ermittlungen der Registraturgeräte, dass der negativ programmierte Androide eine krasse Form von Selbstsüchtigkeit, Egoismus und Eigenwilligkeit wie auch Herrschsucht entwickelt hatte und trotz des vordergründigen Anerkennens der ihm dargebrachten logischen Erklärungen usw. nicht gewillt war, diese sich tatsächlich eigen zu machen.
|-
| 46. Truly, as the recording devices unambiguously showed, he only wanted his own will to count and to enforce it, which finally went so far that your android rapidly deteriorated and suddenly became crazy.
| 46. Wahrheitlich wollte er, wie die Aufzeichnungsgeräte eindeutig festhielten, nur seinen eigenen Willen gelten lassen und durchsetzen, was letztendlich so weit führte, dass dein Androide zusehends verfiel und plötzlich irr wurde.
|-
| 47. As we could see from our devices, his artificial organic brain mass slowly began to cook and to steam.
| 47. Wie wir aus unseren Geräten ersehen konnten, begann seine künstliche organische Gehirnmasse langsam zu kochen und zu dampfen.
|-
| 48. Then, there was an explosion, and his head was torn up beyond all recognition.
| 48. Dann erfolgte eine Explosion und sein Kopf wurde bis zur Unkenntlichkeit zerrissen.
|-
| 49. Meanwhile, the other android, who only cared about this briefly, continued to act completely illogically and, moreover, spoke very confused and crazy things.
| 49. Der andere Androide indes, der sich nur kurz um dieses Geschehen kümmerte, führte weiterhin völlig unlogische Handlungen aus und redete zudem sehr verworrenes und irres Zeug.
|-
| 50. Then the moment came when he wildly and senselessly hit the ship's equipment and created an inferno, when he accidentally touched the automatic self-destruct mechanism of the ship, and it was destroyed in an immense explosion.
| 50. Dann kam der Augenblick, wo er wild und sinnlos auf die Schiffsapparaturen einschlug und ein Inferno erzeugte, als er nämlich die Selbstzerstörungsautomatik des Schiffes unabsichtlich berührte und dieses in einer ungeheuren Strahlenexplosion vernichtet wurde.
|-
| '''Billy:'''
| '''Billy:'''
|-
| I would have wanted to see that.
| Das hätte ich sehen wollen.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 51. For us, it was proof that we had expected inhuman traits from you.
| 51. Für uns war es der Beweis, dass wir dir Unmenschliches zugemutet hatten.
|-
| 52. What an android cannot take, a human life form cannot take either.
| 52. Was eine Apparatur nicht verkraften kann, das verkraftet auch keine menschliche Lebensform.
|-
| 53. Only through Quetzal’s test could we grasp the full scope of what had caved in on you over all the years.
| 53. Erst durch diesen Test Quetzals vermochten wir die volle Tragweite dessen zu erfassen, was in all den Jahren auf dich eingebrochen war.
|-
| '''Billy:'''
| '''Billy:'''
|-
| In any case, I'm still alive.
| Ich lebe jedenfalls noch.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 54. Certainly, but this is just incomprehensible to us, which is why we wanted to clarify these things thoroughly, together with you.
| 54. Sicher, doch gerade das ist uns unverständlich, weshalb wir diese Dinge zusammen mit dir gründlich abklären möchten.
|-
| 55. Through all of our analyses, etc., we still didn't know enough, which is why the self-destruction of the androids had to reveal the whole scope to us.
| 55. Durch alle unsere Analysen usw. sind wir nicht wissend genug geworden, weshalb uns erst die Selbstvernichtung der Androiden die ganze Tragweite offenbaren musste.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Actually, you also cannot fathom everything in me because you have kindly taught me yourself how I can shield myself from the outside so that even you can't penetrate into me any more.
| An und für sich konntet ihr ja auch nicht alles ergründen in mir, denn freundlicherweise hast du mir ja selbst beigebracht, wie ich mich so nach aussen abschirmen kann, dass selbst ihr nicht mehr in mich eindringen könnt.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 56. Certainly, and that was a very bad mistake of mine, for which I must constantly reprimand myself.
| 56. Sicher, und genau das war ein sehr böser Fehler von mir, dessentwegen ich mich stetig rügen muss.
|-
| 57. Your innermost self must look very bad, even much more worse than I was able to recognize at that time when you destroyed all your feelings in yourself.
| 57. Dein Innerstes muss sehr übel aussehen, sogar sehr viel übler als ich es zu erkennen vermochte, als du alle deine Gefühle damals in dir abgetötet hast.
|-
| 58. That process of yours was also the reason why Quetzal carried out this horrible test.
| 58. Jener Vorgang von dir war auch der Grund, warum Quetzal diesen grauenvollen Test durchführte.
|-
| '''Billy:'''
| '''Billy:'''
|-
| I thought that you were in a hurry?
| Ich dachte, dass du in Eile bist?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 59. Sure, but I still wanted to present these incidents to you, and besides, I wanted to assure you that we stand completely on your side if further negative incidents should cause you to quit, but even with everything, we don't expect that.
| 59. Sicher, aber diese Vorkommnisse wollte ich dir noch unterbreiten, und zudem wollte ich dir versichern, dass wir ganz auf deiner Seite stehen, wenn weitere negative Vorkommnisse dich dazu bewegen sollten, doch noch mit allem ein Ende zu machen, was wir jedoch nicht erhoffen.
|-
| 60. Moreover, I would still like to ask you that in the future, you devote yourself to a daily study, which I will pursue together with you in a telepathic manner.
| 60. Hierzu möchte ich dich noch bitten, dass du dich künftighin täglich einem Studium widmest, das ich mit dir zusammen auf telepathischem Wege betreiben werde.
|-
| 61. It will be very difficult and strength-consuming, but it is of urgent necessity for you.
| 61. Es wird sehr schwierig und kräfteraubend sein, doch ist es von dringender Erfordernis für dich.
|-
| '''Billy:'''
| '''Billy:'''
|-
| And what will it focus on?
| So, und worum soll es sich dabei handeln?
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 62. On the regeneration of your psyche, which is very ill.
| 62. Um die Regenerierung deiner Psyche, die sehr krank ist.
|-
| 63. In addition, it also concerns a tremendous expansion of knowledge with respect to psychic interests in general.
| 63. Es handelt sich ausserdem auch um eine gewaltige Wissenserweiterung hinsichtlich der psychischen Belange allgemein.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Then I'm on it.
| Dann bin ich dabei.
|-
| '''Semjase:'''
| '''Semjase:'''
|-
| 64. As I already mentioned, your whole health has recently made good progress, which we don't want to leave unnoticed.
| 64. Wie ich bereits erwähnte, hat deine gesamte Gesundheit in der letzten Zeit gute Fortschritte gemacht, was wir nicht unbeachtet lassen wollen.
|-
| 65. Therefore, the new study relating to this will be necessary.
| 65. Deshalb ist dieses neuerliche diesbezügliche Studium erforderlich.
|-
| 66. And now that we can cherish the hope that you won't be discouraged again by setbacks from the group members, we don't want to let these things go unnoticed.
| 66. Und da wir nun die Hoffnung hegen können, dass keine dich wieder niederwerfenden Rückschläge von seiten der Gruppenglieder in Erscheinung treten, wollen wir diese Dinge nicht unbeachtet lassen.
|-
| 67. But now, it is really time that I must go.
| 67. Doch nun ist es wirklich Zeit, dass ich gehe.
|-
| 68. And still think everything over some time.
| 68. Und denke einmal über alles nach.
|-
| 69. Goodbye, see you soon.
| 69. Auf Wiedersehen, bis bald.
|-
| '''Billy:'''
| '''Billy:'''
|-
| Bye, girl, and many thanks.
| Tschüss, Mädchen, und vielen Dank.
|}

==Source==

* [http://www.billymeiertranslations.com/#contact137 Billy Meier Translations]

File:MalfunctioningEddieCR137.png

2019-11-06T11:17:32Z

Daniel Leech:

Malfunctioning Eddie, a character in the animated comedy show set in the future ‘Futurama’, which explodes when overloaded by human interactions, like the androids in [[Contact Report 137]]

Wendelle Stevens

2019-11-06T10:55:25Z

Daniel Leech:

[[Category:People]]
{{Nonfigupublication}}

Wendelle C. Stevens (1923-2010) was an investigator and researcher of UFO’s. His interest grew and he inevitably gathered such precise knowledge and clarifications of high-secret military as well as military findings concerning unidentified flying objects, that the state itself at a national level in the USA, feared that he could divulge what he had learnt to the general public and spread the truth. He was however too honourable and gentlemanly to ever cause a fuss about it, but they made cutbacks to his freedom of expression anyway just as a precautionary measure.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
* Eventually he amassed the largest private collection of UFO photographs in the world.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

The first and one of the more thorough investigations into the Billy Meier case was carried out by Wendelle Stevens and his team, which consisted of Tom Welch, [[Lee Elders]] and Brit Elders, in the late 1970’s and early 1980’s, clearing the way for many folks to follow their team in the same suit.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
 
<div style="float:right"> [[File:Lee Elders Wendelle Stevens Eduard Meier Tom Welch.jpg|380px|thumb|right|(L-R) [[Lee Elders]], [[Wendelle Stevens]], [[Eduard Meier]], [[Tom Welch]]]]</div>
<div style="float:left">__TOC__</div>
 
==Short Biography==
[[File:WendellePeach2007-2.jpg|thumb|left|Wendelle Stevens (image credit: Maritza Keefe)]] Born and raised in 1923 in Round Prairie, Minnesota, United States of America, Wendelle Stevens enlisted in the Army shortly after high school. He graduated from the Lockheed Aircraft Maintenance & Repair School, Aviation Cadet Training and Fighter Pilot Advanced Training as a very young 2nd Lieutenant in the US Army Air Corps. After that he attended the first Air Corps Flight Test Pilot School at Kelly Field, where he learned to fly all the aircraft of the Air Corps at the time, as well as a few US Navy aircraft. During his long career in the military, one of his assignments was the supervision of a highly classified team of technical specialists who were installing hi-tech data collecting equipment aboard the [[File:MajorWendelleStevensAtWADC-DaytonOhio-300.jpg|thumb|Wendelle Stevens as a Major at the Wright Air Development Center in Dayton, Ohio.]] SAC B-29s of the Ptarmigon Project – a research project which was photographing and mapping every inch of the Arctic land and sea area. This equipment was designed to capture, record & analyze all EMF emissions in the Arctic, photograph all anomalous phenomena, and record all disturbances in the electrical and engine systems of the aircraft – looking for external influences caused by UFOs. The data was then couriered nightly to Washington. He retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972.

Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events, and wrote many illustrated articles for many UFO publications. Disenchanted with the dearth of detail on contact events reported in books and journals of the time, he began preparing detailed reports of his own, self-funded, investigations. His most famous one was the Billy Meier case. He has published more than 22 books.

Wendelle Stevens was actively involved in ufology for 54 years, first as Director of Investigations for the Aerial Phenomena Research Organization (APRO) in Tucson, Arizona, where he retired. Wendelle was a founder of the International UFO Congress and was a director since its inception.

In December 1997 he received an award for lifetime achievement at the First World UFO Forum in Brazilia, capital of Brazil. Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv Open Minds Productions].

UFO research pioneer, Wendelle Stevens passed away on 7th September, 2010 at 4:44 pm in Tucson, Arizona from respiratory failure.<ref>http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died</ref>

==Video: Wendelle Stevens Opinion on The Meier Case==

Wendelle convinced himself that ‘The Meier Case’ is authentic because he researched it and visited Eduard in Switzerland, up to 13 times.[citation needed

http://www.youtube.com/watch?v=Dxkn4zbcQwM

http://www.youtube.com/watch?v=ob-puxkZABw

http://www.youtube.com/watch?v=bwoyK2CNJn0

http://www.youtube.com/watch?v=1oz55RO719o

(FOM Note: Readers are welcome to write up and submit the transcripts of these video’s and include them here for the readers posterity, if you would like to)

==Research efforts==
Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events and wrote many illustrated articles for many UFO publications.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

Upon finding out about the Billy Meier UFO case he visited Billy at his home in Switzerland several times before deciding he had seen and heard enough credible and convincing evidence and events to warrant a full scientific investigation.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

* The film “Contact” https://www.youtube.com/watch?v=oNefLifaTVU

* and the books “UFO contact from the Pleiades: A preliminary investigation report” http://www.theyfly.com/preliminary_investigaton.html

* and “UFO contact from the Pleiades: A supplementary investigation report” http://www.theyfly.com/supplimentary_investigation.html

conclude his team’s findings.

==Contact Report Translations==
In 1979 Wendelle Stevens acquired 1,800 pages from Eduard in the form of 18 volumes of 100 pages each, the entire first edition German contact notes, Semjase Kontakt Berichte 1st Edition, which he then produced
[[Contact_Statistics#Translated_Books|Message from the Pleiades]] with.

The main source for listings in Contacts 3-9, 11-106 & 115 is Wendelle Stevens' 4-volume "Message From The Pleiades: the Contact Reports of Eduard Billy Meier", an incomplete (sections critical of religion & politics have often been excluded; see MFTP4 pg.49), edited and often incorrect English-language translation of the original German-language Contact Reports [the CD-ROM reissues of MFTP1 & MFTP2 are unexpurgated but do not contain all the Stevens annotation material; also the photos are cropped differently with the edges containing more photo material than the print version]. Information given for Contacts 107-114 & 116-present is based on rough machine-translated excerpts of German-language excerpts often found in the FIGU Bulletins, and from skimming the German-language Contact Reports for names, places, and other nouns [readily identifiable to the compiler]; these are not meant to reflect the full contents of any given Contact Report. Full informational reliability on any given topic, quotation or event can only be had from a careful reading of the German-language Contact Reports, "Plejadisch-plejarische Kontaktberichte" & "Semjase-Bericht", available from FIGU (Freie Interessengemeinschaft fur Grenz- und Geisteswissenschaften und Ufologiestudien [The Free Community of Interests in Fringe and Spiritual Sciences and Ufological Studies]): The origin of the English-language translation in Stevens' books (published 1988-1995) is as follows, to the best of my reasoning with the information provided. The original English-language translation of the Contact Reports was done "by a young German college student who spent a great deal of time at the Meier home, living with them and observing the various witnesses in their daily lives, and seeking very careful explanations. His translations were then checked and approved, as he proceeded, by both the others at the home and by Eduard Meier himself." (MFTP preface). Stevens purchased an edited variation (MFTP2 pg.151) of this translation in 1979 as a "standard approved 1,800 pages in 100-page booklets" (MFTP4 pg.403), which had been "copied by Amata Stetter, who partly changed the meaning unauthorized and also copied wrong" (Meier, MFTP4 pg.404). The errors in the previously approved copies were discovered by FIGU circa 1992, "accordingly we had to correct and to print everything again" (Meier, MFTP4 pg.404). Take into consideration that there are not only omissions in the Stevens books, but also, more crucially, interpretation, translation and various clerical errors throughout (sentence numbering, spelling, numerical, etc.).<ref>[http://www.futureofmankind.co.uk/Billy_Meier/gaiaguys/Cnotes.html gaiaguys]</ref>

Research Professor Emeritus James Deardorff (Oregon State University) donated a copy of the 1,800 pages of unapproved (by Stevens) English translations (author unidentified) provided to Stevens by one of the early translators to [http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes Billy Meier UFO Research] [http://ufoprophet.blogspot.co.uk/p/archives.html source]. Which they have refered to as ‘UET-WS’ (Unapproved English Translations of Wendelle Stevens). Presumably these 4 versions of English translations were made during the period from 1979 to the early 1980s. Deardorff told them that he got these translations somewhere around 1985-1986 from a person named Roberta Brooks who at that time worked at the ‘American Office of FIGU’ situated in Alamogordo, New Mexico, USA. Wendelle has published two editions of the translations of the 1,800 pages. The first edition contained 4 volumes published between 1988 and 1995 and the second edition which contained 2 volumes was published in e-book format only in 2004 & 2005. The second edition contains information that has been expurgated and censored in the first edition because it was considered to be libellous under US law.
===Controversy===
Unfortunately many small mistakes occurred in the original translations which have since been documented in notes included in various [[Contact Reports]]. However since then, translators have come along to offer better translations and mostly these little mostly minor mistakes have since been corrected. Wendelle Stevens done ever so well to make those translations at the time he did, and they were very well appreciated around the world.
 

==Conviction and prison sentence==
===Contact Report 709 (Excerpt)===
Source: [[Contact Report 709]], [[FIGU Bulletin 104]], [https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]
----
{| style="text-align:justify;"
|+
|-
| {{FOMTS2}}
|-
| <big>'''Excerpt from the 709th contact conversation'''</big>
| <big>'''Auszüge aus dem 709. Kontaktgespräch'''</big>
|-
| <big>'''from 29th of July, 2018'''</big> 
| <big>'''vom 29. Juli 2018'''</big> 
|-
| '''Ptaah:'''
| '''Ptaah:'''
|- style="vertical-align:top;"
| Unfortunately, the Earth people are so involved in all the lies and slander in connection with the so-called UFOs, as well as with our contacts and with the false and various lying accusations against Wendelle Stevens, that they consider the lies and slander as truth and are no longer able to recognise the effective real reality and its truth. And as far as the investigation into the false accusations against him were concerned at the time, it corresponds to the fact that our very precise findings have shown that the whole thing was based on slander coordinated by the state in order to silence him in several respects. The whole thing was on the one hand related to his knowledge of high-secret military clarifications and military findings concerning unidentified flying objects, of which it was feared that he could divulge it and spread the truth, but which he never had in mind to do in the preservation of his honour and duty of confidentiality. On the other hand, he could not be allowed to continue his public activities in such a way that he would have been able to provide the irrefutable evidence for the correctness of the contacts between you and us, to which he would have contributed as a result of ...... ...which was the reason why he did everything he could to get Lee and Brit Elders and the 'Savadove Young Films' crew to do the contact film work. However, Wendelle Stevens kept his promise and remained silent until his death that he would ........., in which he also kept the irrefutable evidence of our existence and our contacts with you as securely as the ......... which should have been handed over to the US government if our attempts to contact it had come about, but which was not the case for reasons known to you. So Wendelle Stevens kept all the important documents that were provided with our security equipment, but through which we carried out the destruction of the entire material when we realised that it was impossible for us to contact the US government. For reasons unknown to us, however, some information had penetrated, which is why the U.S. intelligence services, the U.S. military, and the U.S. government followed certain clues that led to harassment of Wendelle Stevens and ultimately led to him being falsely accused of sexual intercourse with minors, convicting him, and imprisoning him.
| Leider sind die Erdenmenschen derart in all die Lügen und Verleumdungen im Zusammenhang mit den sogenannten UFOs verstrickt, wie auch hinsichtlich unserer Kontakte sowie mit den falschen und diversen lü- genhaften Anschuldigungen gegen Wendelle Stevens, dass sie die Lügen und Verleumdungen als Wahrheit erachten und die effective reale Wirklichkeit und deren Wahrheit nicht mehr zu erkennen vermögen. Und was die damaligen Nachforschungen bezüglich der falschen Anschuldigungen gegen ihn betrifft, entspricht es der Tatsache, dass unsere äusserst genauen Erkenntnisse ergeben haben, dass das Ganze auf Verleumdungen beruhte, die von staatlicher Seite koordiniert waren, um ihn in mehrfacher Hinsicht zum Schweigen zu bringen. Das Ganze war einerseits auf sein Wissen entsprechend hochgeheimer militärischer Abklärungen und militäri- scher Erkenntnisse in puncto unidentifizierter Flugobjekte bezogen, wovon befürchtet wurde, dass er es preis- geben und die Wahrheit verbreiten könnte, was er aber in Erhaltung seiner Ehre und Schweigepflicht nie im Sinn hatte zu tun. Anderseits durfte auch nicht sein, dass er weiterhin öffentlich derart tätig war, dass er die unumstösslichen Beweise für die Richtigkeit der Kontakte zwischen dir und uns hätte erbringen können, wozu er ja infolge ... ... ... in der Lage gewesen wäre, was ja auch der Grund dafür war, dass er alles veranlasste, damit er sowie Lee und Brit Elders und die ‹Savadove Young Films›-Crew die Arbeit bezüglich des Contact- Films durchführen konnten. Wendelle Stevens hielt jedoch sein Versprechen und schwieg darüber bis zu sei- nem Ableben, dass er ... ... ..., wobei er auch die unwiderlegbaren Beweise für unsere Existenz und unsere Kontakte mit dir ebenso derart sicher verwahrte wie auch die ... ... ..., die an die Regierung der USA hätten aus- gehändigt werden sollen, wenn unsere Kontaktversuche zu ihr zustande gekommen wären, was jedoch aus dir bekannten Gründen nicht der Fall war. Wendelle Stevens verwahrte also die gesamten wichtigen Unterlagen, die mit unserer Sicherheitsapparatur versehen waren, durch die wir jedoch die Zerstörung des gesamten Mate- rials durchführten, als wir erkennen mussten, dass eine Kontaktaufnahme mit der Regierung der USA für uns unmöglich wurde. Aus uns unbekannten Gründen waren jedoch irgendwelche Informationen durchgedrungen, weshalb die US-Geheimdienste, die US-Militärs und US-Regierung gewissen Hinweisen folgten, die Drangsalie- rungen gegen Wendelle Stevens zur Folge hatten und letztendlich dazu führten, ihn unter falsche Anschuldi- gung bezüglich sexueller Handlungen mit Minderjährigen zu stellen, ihn gefangen zu setzen und ins Gefängnis zu bringen.
|}

 

==Light Years by Gary Kinder==
A description of Wendelle Stevens found in a book called Light Years written by Gary Kinder which is about Billy Meier.
----
..."Lou Zinsstag and Wendelle Stevens had never met, though they frequently had exchanged
photographs and information on UFO cases. During his thirty years of collecting and investigating, Stevens had acquired a reputation for having a knowledgeable eye when it came to analysing photographs. Zinsstag knew of that reputation, and in the summer of 1976, she had written to Stevens, telling him briefly about the Meier case and mentioning the photographs taken by this one-armed, unemployed security guard. Prior to her letter, Stevens had heard nothing of the Meier case, but he knew Zinsstag by reputation as well as through correspondence, and he doubted her fascination with the case was unfounded.

Though she was vague about their content, Zinsstag had twelve photographs she wanted Stevens to see; and instead of sending them by mail as she had often done in the past, she wanted to bring them herself from Switzerland to Stevens' home in Tucson.

In early September 1976, Zinsstag flew to the United States, accompanied by Timothy Good,
to meet with some of the more prominent figures in American UFOlogy, and to conduct
research on George Adamski. On the prearranged day, she called Stevens from the Greyhound
bus station in Tucson, and Stevens picked them up, got them checked into a motel, then drove
them out to his house. They first wanted to see Stevens' UFO library, which took up an entire
wall of the living room, and another wall in his small study. In addition to the 700 volumes on UFOs collected from all over the world, thirty blue binders containing Stevens' collection of nearly 3,000 UFO photographs stood side by side in three tight rows.

Briefly, they discussed various cases, but Zinsstag cut short the small talk when she pulled a folder from her satchel. As Timothy Good remembered, "Lou brought a sort of 'dossier' on Meier." Inside the folder lay a large envelope, which she opened carefully, then slid out a small stack of 5 X 7 photos. As she began laying out each photograph neatly on Stevens' dining room table, Stevens took one look and whispered, "I have nothing in my collection that even comes near the quality of these prints."

When Stevens examined a UFO photograph, he looked first for relative focus, then for distance greying. "Distance attenuation is what I call it," he explained. "The further away an object is, the more moisture, smoke, and dust there will be in the atmosphere between it and the lens. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introbm">

"Then, I would look for evidence of rephotographing. If it's got a fingerprint or specks on it, I turn it at an angle in the light. If what I'm looking at is not on the surface, then it's printed in the photograph, and that means that something preceded this picture. Also, the distance light travels has some relationship to the color that arrives at the lens. The closer the object is, the more red it appears; the further it is, the more blue. Another thing to look at is light scatter because the curved surface on a larger object scatters light differently than the sharply curved surface on a nearer object. A model can be perfectly realistic, but it will cast light differently."

Stevens examined each print carefully, holding it up to the light and tilting it. In thirty years of collecting and analysing photographs of UFOs, Meier's photos were the most spectacular he had ever seen. Rarely was a UFO photograph more than a single accidental shot taken with poor equipment by an amateur who had no time to make adjustments for proper lighting, speed, and focus. Extremely rare was the photo taken in daylight, or with the UFO below the horizon, or with multiple craft in the same picture. And no one had ever taken a continuing series of photographs of the same craft.

In the Meier photos, shiny silver disks, glinting from the sun, hovered in a blue sky above nearby hills and trees. A distinct red band encircled the upper convex rise on many of the sleekly contoured disks. Others were adorned with equally spaced knobs around the perimeter and a rococo dome on top. In all, Meier had photographs of six variations of spacecraft, each taken in daylight, some below the horizon, and some with two, three, even four spacecraft in the same picture. And each of the photos was the sharpest and clearest Stevens had ever seen. Timothy Good later remembered Stevens' reaction. "He became absolutely in the seventh heaven when Lou showed him the photographs. He was thrilled. Absolutely. Words to the effect, 'best pictures I've seen.'

"When Zinsstag and Good had called from the bus station late that morning, Stevens had been
entertaining friends down from Phoenix, Lee and Brit Elders. Lee Elders had been a close
friend of Stevens for five years and was aware of Stevens' reputation as a UFO investigator.
He and Brit were mildly interested themselves, having been educated in the phenomenon by
Stevens. No one could go to Stevens' house and see the fat three-ring binders filled with
pictures of flying saucers and not have his curiosity piqued. That afternoon, though, the Meier photos that Lou Zinsstag spread across the dining table amazed the Elders as much as
Stevens.

"Photographs of UFOs," said Brit, "are usually fuzzy little balls in the sky that have no
definition. And they are so far away and so much out of focus, they could be just about
anything."

She laughed. "Sure, somebody has taken a little tiny miniature setting, put it together, and
filmed it. That's what that is."

"Actually, Lee used to laugh at my UFO hobby," recalled Stevens. "When he saw the photographs, his position was, 'Ah, they're fakes. Anybody could look at those and tell they're faces.' They looked pretty good to me, but I had run across a lot of good pictures that were fakes, so I kind of half agreed. But I thought, man, these are the best fakes I've ever seen. How did he do it?"

For the rest of the afternoon and into the evening, Stevens studied the photographs and
listened to Zinsstag recount her experiences with Meier. She told him about Meier's living
conditions in the Hinwil house, his wife and children, and the many people who came to see
him. She explained her relationship with Meier and how she had acquired the photos. The
man was poor, she said, had only one arm, and seemed sincere. How many pictures had he
taken of the craft? Stevens wanted to know. Oh, replied Zinsstag, quite a few more. As he
listened, Stevens perceived that Zinsstag was trying to relay a sense of the man and his
experiences without telling the whole story, as though she were protecting Stevens from some
sort of sensory overload. The pictures spoke for themselves, but it seemed that much of the
story, perhaps most of it, remained untold. This perception intrigued Stevens.

The following morning, Zinsstag and Good left for Los Angeles. For the next year, Stevens
corresponded with Zinsstag until he made contact with Meier himself and began a correspondence with him. Slowly, he realized that Meier had had more than a few contacts, that details of these contacts had been recorded, that perhaps many more, even hundreds of photographs existed, and that Meier may not have been the only one to have seen and experienced strange things in the forests surrounding Hinwil and now in the hills outside Schmidruti. In October 1977, a little over a year after Lou Zinsstag and Timothy Good had come to Tucson, Stevens decided the case was worth an on-site investigation, and he made arrangements to fly to Switzerland to meet Billy Meier.

"I'm just going to go over real quick and take a look," he told the Elders. He hoped to get prints of some of the Meier photographs for his collection, and mainly "to look the man in the eye to see if he's telling the truth." The Elders laughed. "Tell us what happens when you get there," they said.

Stevens flew to London, then took the train to Wiesbaden, Germany, where he delivered a UFO lecture. The next day, he took another train to Zurich, where he rented a car and began his drive to the Meier farm, as picturesque a drive as one could imagine. In October the green countryside lay dotted with the bright reds and yellows of turning leaves, and many tree trunks supported burlap sacks filled with fresh-picked apples and pears. On nearly every hillside roamed light grey dairy cows with the Glocke or the Treichle dangling from their necks, tinkling as they grazed. Already the farmers had stacked winter wood head high, the split logs forming a face as smooth as a puzzle. The Meier farm stood not so picturesque. Meier and his family had been living at the farm now for only six months. Mud still lay everywhere, and Stevens saw outbuildings standing askew, their roofs sagging. The main house, which shared a common wall with the barn, had no upstairs, only open rafters, and the roof leaked. The only bathroom facilities sat behind the house, a lean-to built over a pit. In the kitchen a pressure pump now brought in cold water from a holding tank, and Meier had wired the kitchen and the main room of the house with electricity for only two bare light bulbs. Most of the floors were still of dirt.

When Stevens arrived at the farm, he saw two cars with people waiting to see Meier, one from
Munich, one from Berlin. A few young Europeans, hitch-hiking, or on bicycles or motorcycles, had pitched tents on the driest piece of ground they could find and lived there for a few days, working in the field or garden during the day, and talking to Meier in the evenings. Invited by the Meiers to stay at the farm if he liked, Stevens himself slept in a bedroll in the rafters above what used to be the barn. He felt that any case worth investigating deserved time, and it appeared that the Meier case deserved more than most. He wanted to get as close as he could.

A year earlier in Tucson, Zinsstag had told Stevens only that Meier had had more than one contact and that he had taken at least a dozen other photographs than the ones she had brought with her. In his first day at the farm, after meeting Meier and talking with a few other people, Stevens confirmed his earlier suspicion that Zinsstag had held back some of what she knew about the case to avoid overwhelming him at the outset.

Much to his surprise, Stevens found that Meier not only spoke passable English, but had a colourful way of expressing himself. When the two men met, Meier even offered him a challenge: he said he hoped the colonel would ask questions not asked by everyone else. "He had so many different faces coming and going," said Stevens, "and he had answered the same questions so many times for so many different people, he got sick of it. He didn't want to talk about it at all to outsiders because he'd explained to somebody else yesterday and somebody else the day before, and another one the day before, and another one the day before, and he didn't care. If you didn't ask the right questions, you didn't get the answers.

During his four days in Switzerland, Stevens accompanied Meier on several long walks into the forest behind the farm, and when the weather turned bad he sat with Meier in the kitchen for hours poring over photo albums and talking. When Stevens asked about recent pictures of the beamships, Meier gave him 130 photographic prints, charging him only for the cost of printing. Through an interpreter, Stevens also interviewed Popi, the children, and half a dozen other witnesses, including Jakobus, Hans Schutzbach, and Herbert's friend Harold Proch, who was visiting with his sister. Each had his or her own stories to tell, and each was so convinced the contacts were taking place that when Stevens asked if they believed them, the common answer was, "I don't believe. I know."

With the weather socked in, cold and damp, and visibility at the sites poor, the Gasthaus zum
Freihof in Schmidruti provided Stevens with a quiet place to get away from the farm and sit in a warm parlour heated by a large wood stove. One grey morning, he retired to a table by the French windows that overlooked the road spiralling through the village, and began to read the background on the contacts. Meier's alleged experiences appeared to be far more complicated than a simple meeting three years earlier.

Stevens thumbed through the voluminous pages of contact notes, beginning with Meier's
account of his first contact with Semjase, a Tuesday afternoon, 28th January 1975, in a field not far from Hinwil.

According to the notes, that January had been unseasonably warm in eastern Switzerland, and
the winter had been unusually dry; little snow clung to the lower elevations. Meier wrote that in the early afternoon he had been at his house in Hinwil when the twinkle of a thought had entered his consciousness, and then words and symbols had formed a message, one he had been expecting but not quite so soon: he was to leave his house and bring with him a device for taking pictures.

Responding to the message, Meier had departed on his moped, taking with him an old Olympus 35mm camera with a broken viewfinder and a focus that jammed just short of
infinity. He used this camera because the film advanced with a simple thumb-wheel he found
easy to operate with his one hand.

On his motorbike, he had ridden aimlessly through the village, turning when the glimmer of a command directed him to. After an hour, he found himself far from the village, on a remote road bordering a nature conservancy where he received a final command to stop his motorbike and wait. After several minutes, a sudden stillness descended upon the meadow, and then a large disk-shaped object shot soundlessly through light clouds, slowed in a wide graceful arc, and crossed the meadow four or five hundred feet from where Meier stood aiming his camera. But the moment he snapped a picture, the disk had vanished. When the disk reappeared again, it hovered above a truck parked at the edge of the meadow, only a hundred feet from where Meier stood. He watched the disk suspended quietly no more than three hundred feet off the ground.

Meier estimated the disk to be about twenty-one feet in diameter, with reddish rectangles, like windows, encircling its upper mound. Beneath the craft, the hull, exceedingly old in appearance, seemed to undulate "as if little waves ran continuously through the lower side of the ship." The waves radiated downward, creating an aura around the truck. Meier took a second picture, and again the spacecraft abruptly broke its hovering pattern, rushed toward the east, and disappeared into the clouds.

Climbing onto his moped, Meier had then headed out across the meadow in the direction he
had last seen the disk. Only moments passed before he felt a stillness suddenly descend upon
the meadow. Then, the disk came streaking through the clouds again, faster than any jet Meier
had ever seen. It dropped speed quickly, banked slowly over the forest, and began its descent
toward the clearing. Meier took two more pictures as the craft, without a sound, dropped
lower and lower, and then landed.

In the warm parlour of the Freihof, Stevens put down the notes and sipped his hot tea. The encounter Meier was about to describe in the notes, he now knew, was only the culmination
of a series of phenomena in Meier's life that Meier claimed had been set in motion thirty-five years ago. Before he read further, Stevens wanted to question Meier about the earlier experiences.

Back in the kitchen at the farmhouse, Meier did not hesitate to tell Stevens the long story of his involvement with the Pleiadians, a story that began in his childhood. He said his first sighting of an alien spacecraft occurred one morning when he was only five and a half years old.

"This was in 1942 together with my father," said Meier. "He was behind the house under a
walnut tree, it was summertime. When I saw the ship flying, it didn't necessarily seem strange to me. It did look strange in our world, but somehow I had the feeling that it was something familiar. It fell down from the sky, to the tower of the church, and then it came to us and left westward. It was very, very fast. Altogether, I watched it fall for maybe one and a half minutes, and then when it left westward, there were seconds only."

The object had reminded Meier of a huge discus, shooting overhead only 600 feet off the
ground, completely soundless, and disappearing over the Horagenwald. He asked his father, "Daddy, what's happened here?" But his father only replied, "It's a secret weapon of Adolf Hitler." "I was thinking that can't be true," said Meier, "that's something else. I don't know if my father realized what he saw because he didn't bother with it any more. I started to watch the sky day and night."

Meier told Stevens that two months had passed before he again saw the silvery flying disk,
this time descending slowly toward a field where he was playing alone. But as the disk neared
the grassy surface, suddenly, without a sound, it had vanished. Within moments of the disk's
vanishing, something "similar to a voice" arose inside Meier's head. Accompanied by the
drawing of vivid pictures in his mind, the voice thereafter spoke to Meier once a day. It
requested that he answer, and seek answers of his own.

"In the beginning, I didn't receive entire words or sentences," he explained to Stevens. "It was more like pictures. As time went by, these pictures became words and sentences. Later, I received messages in symbols. Once, I tried to draw one of these symbols, but I was not able to do it."

"Troubled by the voice and the pictures in his head, Meier had told Parson Zimmermann, the
Protestant minister in the village, of the great flying disk he had seen and of the voice that had come into his head soon afterwards. Zimmermann had a reputation in the village as somewhat of a mystic, far more liberal in his thinking than the parochial outlook of his parishioners.

"I knew Parson Zimmermann," said Meier. "He was the family priest, and I used to play with
his children. Another reason I probably went to see him was that even as a small child, I heard talk that he occupied himself with mystical matters. I told him about the experience I had together with my father, and then the voices I heard inside of me, the telepathic calls. That's why I went to him, because I though I was going crazy. I used to go after school; it was not far from the schoolhouse. He told me that he knew about these flying objects; back then, they were not called UFOs; this was nothing new to him. The people who flew in them would come from another world, not from earth. He told me that he understood this, but that he could not talk about it. He was a priest and he would shock the people. He told me to try to learn telepathy, to try to give answers. So I tried as I was told. After a few weeks, it worked, and I was able to answer. I remember very well that Father Zimmermann told me not to talk about it to anyone, otherwise everybody would say I was crazy."

Now, whenever he heard the voice speaking to him, the young Meier would try to direct his
thoughts inward, and before long, he felt as if those thoughts made contact with something.
"The first reaction from the other side," he recalled, "was like a gentle and fine laughter,
which I heard deep inside of me and felt, pleasant and relaxing. I still hear that laughter, but I can't define it. It was a very lovely laughter." Then, the contact faded away once more, and Meier neither heard a voice nor realized pictures. Suddenly, all was quiet again.

On the 3rd of February 1944, Meier's seventh birthday, a new voice, low and clear, came into his conscious mind "and ordered me to learn and to collect knowledge transmitted to me." Meier feared that the clarity of this new voice meant he had finally succumbed to insanity.

"I was afraid because as a small boy, I hadn't any experience with the telepathic way. I again had to go to ask Parson Zimmermann what was happening, and he informed me, and I slowly understood."

The low, clear voice Meier now heard belonged to an entity named Sfath, whose thought transmitted teachings continued frequently through the summer of 1944. Then, one day in
September, as Meier walked alone in a meadow, Sfath suddenly announced himself telepathically and told the boy he should wait there and not be afraid. "This was some time later and far from our home," said Meier. "It was three or four miles away behind a very big forest, a lonely place. There, I saw something falling down from the sky, very, very slow and it became bigger and bigger. It was something like a metallic pear.

Then, this ramp opened and it came out, going down like an elevator. I entered the ship and
we went up very high above the earth. There was a very old man who looked to me like a
patriarch. His name was Sfath. He was a human being, like each other one here on earth, only
very old. We talked for hours, then he brought me back to the ground. The funny thing was,
he knew my mother tongue better than I."

The venerable Sfath told Meier he would remain his spiritual mentor only through the early
1950s, when a much higher form of life would assume the responsibility for further teaching.
Meier had been selected for a mission, but Sfath revealed only that decades would pass before
the boy knew its nature. Until that time, Meier had to be prepared to meet with many things,
some that would cause him again to question his sanity, others that might bring physical harm."
</div>
[http://galactic.no/rune/spesBoker/LightYears_garyKinder.pdf Source: Light Years Gary Kinder PDF (external)], see [[Downloads]].

 
==Commemoration and celebration of his life==
Source: [[FIGU Special Bulletin 57]] Translation (Excerpt)
----
{| {{Justify}}
|+
|-
| {{FOMTS2}}
|- {{VLT}}
| <big>'''Handwriting tells - by Ruth Skylar Khan'''
| <big>'''Was die Handschrift verrät - von Ruth Skylar Khan'''
|- {{VLT}}
| '''Certified master graphoanalyst'''
| '''Zertifizierte Grapho-Analystin (master graphoanalyst)'''
|- {{VLT}}
| '''Translation: Mariann Uehlinger Mondria'''
| '''Übersetzung: Mariann Uehlinger Mondria'''
|- {{VLT}}
| '''In Memoriam Lt. Col. Wendelle Stevens (USAF, ret.)''' 
| '''Zum Andenken an Lt. Col. Wendelle Stevens (USAF, ret.)''' 
|- {{VLT}}
| Our friend Wendelle Stevens, UFO research pioneer, passed away 7th September, at home in Tucson. A service with full military honours was held at Southern Arizona Veterans Memorial Cemetery, Fort Huachuca, on 16th September.
| Unserer Freund, Wendelle Stevens, UFO-Forschungspionier, starb am 7. September 2010 in seinem Haus in Tuscon, Arizona. Eine Gedenkfeier mit allen militärischen Ehren fand am 16. September im Southern Arizona Veterans Memorial Cemetery, Fort Huachuca statt.
|- {{VLT}}
| A long time resident of Tucson, Stevens was one of the most respected researchers in the field of unidentified flying objects. Some twenty years ago he hosted the very first ever UFO World Congress in Tucson. It attracted people from the North and South Americas, Europe, and Asia. He is considered by far the most influential investigative reporter on the subject.
| Stevens, der viele Jahre in Tucson lebte, war einer der angesehensten Forscher im Bereich der unbekannten fliegenden Objekte. Vor etwas mehr als 20 Jahren veranstaltete er den ersten UFO-Weltkongress in Tucson, der Menschen aus Nord- und Südamerika, Europa und Asien anzog. Er gilt als der bei weitem einflussreichste Berichterstatter auf diesem Gebiet.
|}
{| align=left style="width:100%; margin:auto;"
|+
|- style="style="vertical-align:top; text-align:left; align:left; padding:4px;"
|
<div><ul>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Wendelle.jpg|thumb|none|x190px|Wendelle Stevens [[Photo Gallery]]]]
</li>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Stevens with Contact Notes-UFOs are Real-1979.jpg|thumb|none|x190px|Wendelle Stevens with [[Contact Reports]] book in 1979 [[Photo Gallery]]]]
</li>
</ul></div>
|}
 
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| Born in 1923 in Round Prairie, Minn., Stevens enlisted in the U.S. Army in 1941 and was transferred to the Air Corps in 1942. He was trained as a fighter pilot and served in the Pacific Theatre during World War II. Later, Lt. Col. Stevens was reassigned to Air Technical Intelligence Center (ATIC) at Wright Field. JJFO projects Sign, Grudge, and Blue Book were also under ATIC at that time.
| Geboren 1923 in Round Prairie, Minnesota, verpflichtete sich Stevens 1941 bei der US-Armee und wurde 1942 ins Fliegerkorps versetzt. Er wurde als Jagdflieger ausgebildet, und während des Zweiten Weltkrieges leistete er Dienst am pazifischen Kriegsschauplatz. Später wurde Lt. Col. Stevens dem Air Technical Intelligence Center (ATIC) bei Wright Field zugeteilt. Die UFO-Projekte Sign, Grudge und Blue Book gehörten damals auch zum ATIC.
|- {{VLT}}
| In 1947, Stevens was sent from ATIC to the Alaskan frontier. It was there that he first encountered stories of UFOs and became interested in the subject that would eventually become a lifelong quest. A little known fact about the man is that when Stevens was serving in the USAF, he was ordered to attend military language school at MAAG (military assistance and advisory group) and then was sent to serve as a major in the Bolivian Air Force. Subsequently, he was bestowed the honour of becoming a Caballero del Condor de los Andes by order of the government of Bolivia.
| 1947 wurde Stevens von ATIC an die Front in Alaska versetzt. Dort begegnete er erstmals Geschichten über UFOs und begann sich dafür zu interessieren, woraus letztlich eine lebenslange Suche wurde. Nur wenig bekannt ist, dass Stevens den Befehl erhielt, die militärische Sprachschule der MAAG (military assistance and advisory group) zu besuchen, während er in der USAF (US Air Force) diente. Anschliessend wurde er nach Bolivien versetzt, um als Major in der Bolivianischen Luftwaffe zu dienen. In der Folge erhielt er im Auftrag der Bolivianischen Regierung die Auszeichnung Caballero de Condor de los Andes.
|- {{VLT}}
| Stevens retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972. According to a pilot attending the service, Stevens was also a test pilot, due to his fearless attitude and vast flying experience. "Wendelle survived six plane crashes that were not considered survivable” said his friend of 40 years. It was not until his retirement from the USAF that Stevens dedicated his life to ongoing investigations of crashes and sightings of UFOs. He tirelessly travelled around the world to interview and research reports throughout the United States, Europe, Canada, South America and China.
| Stevens zog sich 1963 aus dem Dienst der US-Luftwaffe zurück und arbeitete bis 1972 für Hamilton Aircraft. Gemäss einem Piloten, der an der Gedenkfeier teilnahm, war Stevens aufgrund seiner Furchtlosigkeit und grossen Flugerfahrung auch Testpilot. «Wendelle hat sechs Flugzeugabstürze überlebt, die als nicht überlebbar betrachtet wurden», sagte sein Freund, der mit ihm 40 Jahre befreundet war. Erst nach dem Ausscheiden aus der US-Luftwaffe widmete Stevens sein Leben den laufenden Ermittlungen von UFO-Abstürzen und UFO-Sichtungen. Er reiste unermüdlich in der Welt umher, um Menschen zu befragen und Berichte zu erforschen, und zwar sowohl in den Vereinigten Staaten wie auch in ganz Europa, Kanada, Südamerika und China.
|- {{VLT}}
| In his 56 years of UFO and ET contact research, he has collected more than 4,000 photographs of actual unidentified flying objects.
| In den 56 Jahren, während denen er UFO-Sichtungen und Kontakte Ausserirdischer erforschte, sammelte er mehr als 4000 Photographien aktuell unbekannter fliegender Objekte.
|- {{VLT}}
| Stevens has supplied many of the UFO pictures seen in movies and UFO magazines.
| Stevens lieferte viele der UFO-Bilder, die in Filmen und UFO-Magazinen gesehen werden können.
|- {{VLT}}
| "Wendelle has forgotten more about UFOs than I will ever know!" said host Bob Brown of the latest UFO Congress in Laughlin, Nev.
| «Wendelle hat viel mehr über UFOs vergessen, als ich jemals wissen werde», sagte Bob Brown, Veranstalter des letzten UFO Kongresses in Laughlin, Nevada.
|- {{VLT}}
| Wendelle Stevens has written and co-authored more than 20 books on extensive UFO contact cases, and lectured widely on investigations.
| Wendelle Stevens hat mehr als 20 Bücher über umfangreiche UFO-Kontakt-Fälle geschrieben und mitverfasst und hielt an zahlreichen Orten Vorträge über die Ermittlungen.
|- {{VLT}}
| Among the many books authored by Stevens are UFO Contact from the Pleiades (and subsequent Supplementary Investigation) about the famous Eduard 'Billy' Meier case in Switzerland. Stevens was a contributor to the UFO Crash at Aztec, N.M. book. He wrote UFO Contact from Reticulum, and many more. Following is an exemplar of Wendelle Steven's Handwriting, submitted in 2009 for graphological analysis.
| Zu den vielen Büchern, die Stevens hervorbrachte, gehörten ‹UFO Contact from the Pleiades› (und anschliessende Nachforschungen) über den berühmten Eduard-‹Billy›-Meier-Fall in der Schweiz. Stevens war Mitwirkender des Buches ‹UFO Crash at Aztec, New Mexico› und er hat ‹UFO Contact from Reticulum› geschrieben und viele andere.
|}
<center>
[[File:Wendelle's_Writing.jpg‎]]
</center>
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| The overall impression of Wendelle's personality and character from the handwriting submitted reveals him to be a man of integrity.
| Der aus Wendelle Stevens Handschrift vermittelte Gesamteindruck seiner Persönlichkeit und seines Charakters zeigt ihn als einen Mann der Integrität.
|- {{VLT}}
| Angularity and size of the communication letters m, n, h and r reveal the researcher in Wendelle. He prefers to investigate for himself and draw conclusions based on firsthand experience rather than on what someone else tells him. He relies on his own efforts to report research findings in a forthright manner. Selfreliance is evidenced in the underlining of the signature.
| Die Winkligkeit und Grösse der verbindenden Buchstaben m, n, h und r offenbaren den Forscher in Wendelle. Er zieht es vor, selbst zu recherchieren und Schlüsse zu ziehen aufgrund von Erster-Hand-Erfahrungen, statt aus dem, was andere ihm erzählen. Wenn er in seiner offenen und ehrlichen Weise über Forschungsergebnisse berichtet, stützt er sich auf eigene Bemühungen. Ein Unterstreichen der Unterschrift beweist Eigenständigkeit.
|- {{VLT}}
| The body of text is mostly print-writing which allows for control in an otherwise spontaneous personality. A rightward slant, combined with heavy pen pressure, are indicators that impulses may be restrained when necessary and dealt with at an appropriate time and place.
| Der Textkörper ist grösstenteils in Druckschrift, was bei einer sonst spontanen Persönlichkeit Kontrolle ermöglicht. Eine Rechtsneigung, zusammen mit einem festen Druck der Feder, sind Indikatoren, dass Impulse wenn nötig zurückgehalten werden können, um sich zur geeigneten Zeit und am geeigneten Ort damit zu befassen.
|- {{VLT}}
| Down strokes in the writing are straight and devoid of tremor, thus telling us that the writer is positive in the statements he makes and also that he enjoyed good health at the age of 86, the time when the specimen was penned.
| Die Abwärtsstriche in der Handschrift sind gerade und zitterfrei, was uns sagt, dass der Schreiber bestimmt ist in seinen Aussagen, und auch, dass er im Alter von 86 Jahren – als die Schriftprobe geschrieben wurde – eine gute Gesundheit genoss.
|- {{VLT}}
| The forward slant in the body of writing is mirrored in the signature. He consistently takes into consideration the thoughts and feelings of other beings. He is reliable and dependable.
| Die Vorwärtsneigung im Schriftkörper ist auch in der Unterschrift zu sehen. Ständig berücksichtigt er die Gedanken und Gefühle anderer Menschen. Er ist vertrauenswürdig und verlässlich.
|- {{VLT}}
| The overall impression of this interesting handwriting is that one can be assured of accurate reporting and descriptions in Wendelle's books and articles. Several books are out of print and some have become collectors' items.
| Der Gesamteindruck dieser interessanten Handschrift ist der, dass man sicher sein kann, in Wendelles Büchern und Artikeln akkurate Berichterstattungen und Beschreibungen vorzufinden. Manche Bücher sind vergriffen und manche sind Sammlerstücke geworden.
|- {{VLT}}
| As you read Wendelle's handwritten message, you will find the answer to the question of whether UFOs are real and where we Earthlings may be headed in the near future.
| Beim Lesen von Wendelles handgeschriebener Botschaft werden Sie die Antwort zur Frage finden, ob UFOs real sind und wohin wir Erdlinge in der nahen Zukunft unterwegs sein werden.
|- {{VLT}}
| We are grateful to Wendelle's immense contributions in the world of UFOs and wish him Bon Voyage through space and time, and may we meet again somewhere soon, perhaps in a parallel Universe!
| Wir sind Wendelle dankbar für seine grossen Beiträge in der Welt der UFOs und wünschen ihm gute Reise durch Zeit und Raum, und mögen wir uns bald wieder irgendwo begegnen, vielleicht in einem ParallelUniversum!
|}

==Further Reading==

* '''Wendelle Stevens archive:''' Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv/category/articles/wendelle-stevens-archive openminds Wendelle Stevens archive], and with the clarifications given by Ptaah in [[Contact Report 709]], this might be where you’ll find those terrestrial military UFO’s if openminds.tv has dug them out of his archive successfully. Wendelle Stevens went to prison for the collection.

* [http://www.openminds.tv/et-interactions-214/5339 ‘Extraterrestrial Interactions’ written by Wendelle Stevens (OpenMinds.tv)]

<div style="column-count:4;-moz-column-count:4;-webkit-column-count:4">
<div id="mf-mainsections" title="secondNavigation List">
* [[Photo Analysis from the Preliminary Investigation Report]]
* [[UFO Contact From The Pleiades - A Preliminary Investigation Report]]
* [[Scientific Experts' Comments on Meier's Evidence]]

* [[Articles from Magazines]]
* [[Witness Testimony Part One]]
* [[Witness Testimony Part Two]]

* [[FIGU Bulletin 003]]
* [[FIGU Bulletin 006]]
* [[FIGU Bulletin 008]]
* [[FIGU Bulletin 022]]

</div>
</div>
{{LINKNAVS}}

==Sources==
* http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes
* http://www.openminds.tv/wendelle-stevens-passes-214/
* http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died
 
==References==
<references />

Wendelle Stevens

2019-11-06T10:46:36Z

Daniel Leech: /* Further Reading */

[[Category:People]]
{{Nonfigupublication}}

Wendelle C. Stevens (1923-2010) was an investigator and researcher of UFO’s. His interest grew and he inevitably gathered such precise knowledge and clarifications of high-secret military as well as military findings concerning unidentified flying objects, that the state itself at a national level in the USA, feared that he could divulge what he had learnt to the general public and spread the truth. He was however too honourable and gentlemanly to ever cause a fuss about it, but they made cutbacks to his freedom of expression anyway just as a precautionary measure.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
* Eventually he amassed the largest private collection of UFO photographs in the world.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

The first and probably the most thorough investigation into the Billy Meier case was carried out by Wendelle Stevens and his team including Tom Welch, [[Lee Elders]] and Brit Elders in the late 1970’s and early 1980’s.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
 
<div style="float:right"> [[File:Lee Elders Wendelle Stevens Eduard Meier Tom Welch.jpg|380px|thumb|right|(L-R) [[Lee Elders]], [[Wendelle Stevens]], [[Eduard Meier]], [[Tom Welch]]]]</div>
<div style="float:left">__TOC__</div>
 
==Short Biography==
[[File:WendellePeach2007-2.jpg|thumb|left|Wendelle Stevens (image credit: Maritza Keefe)]] Born and raised in 1923 in Round Prairie, Minnesota, United States of America, Wendelle Stevens enlisted in the Army shortly after high school. He graduated from the Lockheed Aircraft Maintenance & Repair School, Aviation Cadet Training and Fighter Pilot Advanced Training as a very young 2nd Lieutenant in the US Army Air Corps. After that he attended the first Air Corps Flight Test Pilot School at Kelly Field, where he learned to fly all the aircraft of the Air Corps at the time, as well as a few US Navy aircraft. During his long career in the military, one of his assignments was the supervision of a highly classified team of technical specialists who were installing hi-tech data collecting equipment aboard the [[File:MajorWendelleStevensAtWADC-DaytonOhio-300.jpg|thumb|Wendelle Stevens as a Major at the Wright Air Development Center in Dayton, Ohio.]] SAC B-29s of the Ptarmigon Project – a research project which was photographing and mapping every inch of the Arctic land and sea area. This equipment was designed to capture, record & analyze all EMF emissions in the Arctic, photograph all anomalous phenomena, and record all disturbances in the electrical and engine systems of the aircraft – looking for external influences caused by UFOs. The data was then couriered nightly to Washington. He retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972.

Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events, and wrote many illustrated articles for many UFO publications. Disenchanted with the dearth of detail on contact events reported in books and journals of the time, he began preparing detailed reports of his own, self-funded, investigations. His most famous one was the Billy Meier case. He has published more than 22 books.

Wendelle Stevens was actively involved in ufology for 54 years, first as Director of Investigations for the Aerial Phenomena Research Organization (APRO) in Tucson, Arizona, where he retired. Wendelle was a founder of the International UFO Congress and was a director since its inception.

In December 1997 he received an award for lifetime achievement at the First World UFO Forum in Brazilia, capital of Brazil. Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv Open Minds Productions].

UFO research pioneer, Wendelle Stevens passed away on 7th September, 2010 at 4:44 pm in Tucson, Arizona from respiratory failure.<ref>http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died</ref>

==Video: Wendelle Stevens Opinion on The Meier Case==

Wendelle convinced himself that ‘The Meier Case’ is authentic because he researched it and visited Eduard in Switzerland, up to 13 times.[citation needed

http://www.youtube.com/watch?v=Dxkn4zbcQwM

http://www.youtube.com/watch?v=ob-puxkZABw

http://www.youtube.com/watch?v=bwoyK2CNJn0

http://www.youtube.com/watch?v=1oz55RO719o

(FOM Note: Readers are welcome to write up and submit the transcripts of these video’s and include them here for the readers posterity, if you would like to)

==Research efforts==
Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events and wrote many illustrated articles for many UFO publications.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

Upon finding out about the Billy Meier UFO case he visited Billy at his home in Switzerland several times before deciding he had seen and heard enough credible and convincing evidence and events to warrant a full scientific investigation.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

* The film “Contact” https://www.youtube.com/watch?v=oNefLifaTVU

* and the books “UFO contact from the Pleiades: A preliminary investigation report” http://www.theyfly.com/preliminary_investigaton.html

* and “UFO contact from the Pleiades: A supplementary investigation report” http://www.theyfly.com/supplimentary_investigation.html

conclude his team’s findings.

==Contact Report Translations==
In 1979 Wendelle Stevens acquired 1,800 pages from Eduard in the form of 18 volumes of 100 pages each, the entire first edition German contact notes, Semjase Kontakt Berichte 1st Edition, which he then produced
[[Contact_Statistics#Translated_Books|Message from the Pleiades]] with.

The main source for listings in Contacts 3-9, 11-106 & 115 is Wendelle Stevens' 4-volume "Message From The Pleiades: the Contact Reports of Eduard Billy Meier", an incomplete (sections critical of religion & politics have often been excluded; see MFTP4 pg.49), edited and often incorrect English-language translation of the original German-language Contact Reports [the CD-ROM reissues of MFTP1 & MFTP2 are unexpurgated but do not contain all the Stevens annotation material; also the photos are cropped differently with the edges containing more photo material than the print version]. Information given for Contacts 107-114 & 116-present is based on rough machine-translated excerpts of German-language excerpts often found in the FIGU Bulletins, and from skimming the German-language Contact Reports for names, places, and other nouns [readily identifiable to the compiler]; these are not meant to reflect the full contents of any given Contact Report. Full informational reliability on any given topic, quotation or event can only be had from a careful reading of the German-language Contact Reports, "Plejadisch-plejarische Kontaktberichte" & "Semjase-Bericht", available from FIGU (Freie Interessengemeinschaft fur Grenz- und Geisteswissenschaften und Ufologiestudien [The Free Community of Interests in Fringe and Spiritual Sciences and Ufological Studies]): The origin of the English-language translation in Stevens' books (published 1988-1995) is as follows, to the best of my reasoning with the information provided. The original English-language translation of the Contact Reports was done "by a young German college student who spent a great deal of time at the Meier home, living with them and observing the various witnesses in their daily lives, and seeking very careful explanations. His translations were then checked and approved, as he proceeded, by both the others at the home and by Eduard Meier himself." (MFTP preface). Stevens purchased an edited variation (MFTP2 pg.151) of this translation in 1979 as a "standard approved 1,800 pages in 100-page booklets" (MFTP4 pg.403), which had been "copied by Amata Stetter, who partly changed the meaning unauthorized and also copied wrong" (Meier, MFTP4 pg.404). The errors in the previously approved copies were discovered by FIGU circa 1992, "accordingly we had to correct and to print everything again" (Meier, MFTP4 pg.404). Take into consideration that there are not only omissions in the Stevens books, but also, more crucially, interpretation, translation and various clerical errors throughout (sentence numbering, spelling, numerical, etc.).<ref>[http://www.futureofmankind.co.uk/Billy_Meier/gaiaguys/Cnotes.html gaiaguys]</ref>

Research Professor Emeritus James Deardorff (Oregon State University) donated a copy of the 1,800 pages of unapproved (by Stevens) English translations (author unidentified) provided to Stevens by one of the early translators to [http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes Billy Meier UFO Research] [http://ufoprophet.blogspot.co.uk/p/archives.html source]. Which they have refered to as ‘UET-WS’ (Unapproved English Translations of Wendelle Stevens). Presumably these 4 versions of English translations were made during the period from 1979 to the early 1980s. Deardorff told them that he got these translations somewhere around 1985-1986 from a person named Roberta Brooks who at that time worked at the ‘American Office of FIGU’ situated in Alamogordo, New Mexico, USA. Wendelle has published two editions of the translations of the 1,800 pages. The first edition contained 4 volumes published between 1988 and 1995 and the second edition which contained 2 volumes was published in e-book format only in 2004 & 2005. The second edition contains information that has been expurgated and censored in the first edition because it was considered to be libellous under US law.
===Controversy===
Unfortunately many small mistakes occurred in the original translations which have since been documented in notes included in various [[Contact Reports]]. However since then, translators have come along to offer better translations and mostly these little mostly minor mistakes have since been corrected. Wendelle Stevens done ever so well to make those translations at the time he did, and they were very well appreciated around the world.
 

==Conviction and prison sentence==
===Contact Report 709 (Excerpt)===
Source: [[Contact Report 709]], [[FIGU Bulletin 104]], [https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]
----
{| style="text-align:justify;"
|+
|-
| {{FOMTS2}}
|-
| <big>'''Excerpt from the 709th contact conversation'''</big>
| <big>'''Auszüge aus dem 709. Kontaktgespräch'''</big>
|-
| <big>'''from 29th of July, 2018'''</big> 
| <big>'''vom 29. Juli 2018'''</big> 
|-
| '''Ptaah:'''
| '''Ptaah:'''
|- style="vertical-align:top;"
| Unfortunately, the Earth people are so involved in all the lies and slander in connection with the so-called UFOs, as well as with our contacts and with the false and various lying accusations against Wendelle Stevens, that they consider the lies and slander as truth and are no longer able to recognise the effective real reality and its truth. And as far as the investigation into the false accusations against him were concerned at the time, it corresponds to the fact that our very precise findings have shown that the whole thing was based on slander coordinated by the state in order to silence him in several respects. The whole thing was on the one hand related to his knowledge of high-secret military clarifications and military findings concerning unidentified flying objects, of which it was feared that he could divulge it and spread the truth, but which he never had in mind to do in the preservation of his honour and duty of confidentiality. On the other hand, he could not be allowed to continue his public activities in such a way that he would have been able to provide the irrefutable evidence for the correctness of the contacts between you and us, to which he would have contributed as a result of ...... ...which was the reason why he did everything he could to get Lee and Brit Elders and the 'Savadove Young Films' crew to do the contact film work. However, Wendelle Stevens kept his promise and remained silent until his death that he would ........., in which he also kept the irrefutable evidence of our existence and our contacts with you as securely as the ......... which should have been handed over to the US government if our attempts to contact it had come about, but which was not the case for reasons known to you. So Wendelle Stevens kept all the important documents that were provided with our security equipment, but through which we carried out the destruction of the entire material when we realised that it was impossible for us to contact the US government. For reasons unknown to us, however, some information had penetrated, which is why the U.S. intelligence services, the U.S. military, and the U.S. government followed certain clues that led to harassment of Wendelle Stevens and ultimately led to him being falsely accused of sexual intercourse with minors, convicting him, and imprisoning him.
| Leider sind die Erdenmenschen derart in all die Lügen und Verleumdungen im Zusammenhang mit den sogenannten UFOs verstrickt, wie auch hinsichtlich unserer Kontakte sowie mit den falschen und diversen lü- genhaften Anschuldigungen gegen Wendelle Stevens, dass sie die Lügen und Verleumdungen als Wahrheit erachten und die effective reale Wirklichkeit und deren Wahrheit nicht mehr zu erkennen vermögen. Und was die damaligen Nachforschungen bezüglich der falschen Anschuldigungen gegen ihn betrifft, entspricht es der Tatsache, dass unsere äusserst genauen Erkenntnisse ergeben haben, dass das Ganze auf Verleumdungen beruhte, die von staatlicher Seite koordiniert waren, um ihn in mehrfacher Hinsicht zum Schweigen zu bringen. Das Ganze war einerseits auf sein Wissen entsprechend hochgeheimer militärischer Abklärungen und militäri- scher Erkenntnisse in puncto unidentifizierter Flugobjekte bezogen, wovon befürchtet wurde, dass er es preis- geben und die Wahrheit verbreiten könnte, was er aber in Erhaltung seiner Ehre und Schweigepflicht nie im Sinn hatte zu tun. Anderseits durfte auch nicht sein, dass er weiterhin öffentlich derart tätig war, dass er die unumstösslichen Beweise für die Richtigkeit der Kontakte zwischen dir und uns hätte erbringen können, wozu er ja infolge ... ... ... in der Lage gewesen wäre, was ja auch der Grund dafür war, dass er alles veranlasste, damit er sowie Lee und Brit Elders und die ‹Savadove Young Films›-Crew die Arbeit bezüglich des Contact- Films durchführen konnten. Wendelle Stevens hielt jedoch sein Versprechen und schwieg darüber bis zu sei- nem Ableben, dass er ... ... ..., wobei er auch die unwiderlegbaren Beweise für unsere Existenz und unsere Kontakte mit dir ebenso derart sicher verwahrte wie auch die ... ... ..., die an die Regierung der USA hätten aus- gehändigt werden sollen, wenn unsere Kontaktversuche zu ihr zustande gekommen wären, was jedoch aus dir bekannten Gründen nicht der Fall war. Wendelle Stevens verwahrte also die gesamten wichtigen Unterlagen, die mit unserer Sicherheitsapparatur versehen waren, durch die wir jedoch die Zerstörung des gesamten Mate- rials durchführten, als wir erkennen mussten, dass eine Kontaktaufnahme mit der Regierung der USA für uns unmöglich wurde. Aus uns unbekannten Gründen waren jedoch irgendwelche Informationen durchgedrungen, weshalb die US-Geheimdienste, die US-Militärs und US-Regierung gewissen Hinweisen folgten, die Drangsalie- rungen gegen Wendelle Stevens zur Folge hatten und letztendlich dazu führten, ihn unter falsche Anschuldi- gung bezüglich sexueller Handlungen mit Minderjährigen zu stellen, ihn gefangen zu setzen und ins Gefängnis zu bringen.
|}

 

==Light Years by Gary Kinder==
A description of Wendelle Stevens found in a book called Light Years written by Gary Kinder which is about Billy Meier.
----
..."Lou Zinsstag and Wendelle Stevens had never met, though they frequently had exchanged
photographs and information on UFO cases. During his thirty years of collecting and investigating, Stevens had acquired a reputation for having a knowledgeable eye when it came to analysing photographs. Zinsstag knew of that reputation, and in the summer of 1976, she had written to Stevens, telling him briefly about the Meier case and mentioning the photographs taken by this one-armed, unemployed security guard. Prior to her letter, Stevens had heard nothing of the Meier case, but he knew Zinsstag by reputation as well as through correspondence, and he doubted her fascination with the case was unfounded.

Though she was vague about their content, Zinsstag had twelve photographs she wanted Stevens to see; and instead of sending them by mail as she had often done in the past, she wanted to bring them herself from Switzerland to Stevens' home in Tucson.

In early September 1976, Zinsstag flew to the United States, accompanied by Timothy Good,
to meet with some of the more prominent figures in American UFOlogy, and to conduct
research on George Adamski. On the prearranged day, she called Stevens from the Greyhound
bus station in Tucson, and Stevens picked them up, got them checked into a motel, then drove
them out to his house. They first wanted to see Stevens' UFO library, which took up an entire
wall of the living room, and another wall in his small study. In addition to the 700 volumes on UFOs collected from all over the world, thirty blue binders containing Stevens' collection of nearly 3,000 UFO photographs stood side by side in three tight rows.

Briefly, they discussed various cases, but Zinsstag cut short the small talk when she pulled a folder from her satchel. As Timothy Good remembered, "Lou brought a sort of 'dossier' on Meier." Inside the folder lay a large envelope, which she opened carefully, then slid out a small stack of 5 X 7 photos. As she began laying out each photograph neatly on Stevens' dining room table, Stevens took one look and whispered, "I have nothing in my collection that even comes near the quality of these prints."

When Stevens examined a UFO photograph, he looked first for relative focus, then for distance greying. "Distance attenuation is what I call it," he explained. "The further away an object is, the more moisture, smoke, and dust there will be in the atmosphere between it and the lens. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introbm">

"Then, I would look for evidence of rephotographing. If it's got a fingerprint or specks on it, I turn it at an angle in the light. If what I'm looking at is not on the surface, then it's printed in the photograph, and that means that something preceded this picture. Also, the distance light travels has some relationship to the color that arrives at the lens. The closer the object is, the more red it appears; the further it is, the more blue. Another thing to look at is light scatter because the curved surface on a larger object scatters light differently than the sharply curved surface on a nearer object. A model can be perfectly realistic, but it will cast light differently."

Stevens examined each print carefully, holding it up to the light and tilting it. In thirty years of collecting and analysing photographs of UFOs, Meier's photos were the most spectacular he had ever seen. Rarely was a UFO photograph more than a single accidental shot taken with poor equipment by an amateur who had no time to make adjustments for proper lighting, speed, and focus. Extremely rare was the photo taken in daylight, or with the UFO below the horizon, or with multiple craft in the same picture. And no one had ever taken a continuing series of photographs of the same craft.

In the Meier photos, shiny silver disks, glinting from the sun, hovered in a blue sky above nearby hills and trees. A distinct red band encircled the upper convex rise on many of the sleekly contoured disks. Others were adorned with equally spaced knobs around the perimeter and a rococo dome on top. In all, Meier had photographs of six variations of spacecraft, each taken in daylight, some below the horizon, and some with two, three, even four spacecraft in the same picture. And each of the photos was the sharpest and clearest Stevens had ever seen. Timothy Good later remembered Stevens' reaction. "He became absolutely in the seventh heaven when Lou showed him the photographs. He was thrilled. Absolutely. Words to the effect, 'best pictures I've seen.'

"When Zinsstag and Good had called from the bus station late that morning, Stevens had been
entertaining friends down from Phoenix, Lee and Brit Elders. Lee Elders had been a close
friend of Stevens for five years and was aware of Stevens' reputation as a UFO investigator.
He and Brit were mildly interested themselves, having been educated in the phenomenon by
Stevens. No one could go to Stevens' house and see the fat three-ring binders filled with
pictures of flying saucers and not have his curiosity piqued. That afternoon, though, the Meier photos that Lou Zinsstag spread across the dining table amazed the Elders as much as
Stevens.

"Photographs of UFOs," said Brit, "are usually fuzzy little balls in the sky that have no
definition. And they are so far away and so much out of focus, they could be just about
anything."

She laughed. "Sure, somebody has taken a little tiny miniature setting, put it together, and
filmed it. That's what that is."

"Actually, Lee used to laugh at my UFO hobby," recalled Stevens. "When he saw the photographs, his position was, 'Ah, they're fakes. Anybody could look at those and tell they're faces.' They looked pretty good to me, but I had run across a lot of good pictures that were fakes, so I kind of half agreed. But I thought, man, these are the best fakes I've ever seen. How did he do it?"

For the rest of the afternoon and into the evening, Stevens studied the photographs and
listened to Zinsstag recount her experiences with Meier. She told him about Meier's living
conditions in the Hinwil house, his wife and children, and the many people who came to see
him. She explained her relationship with Meier and how she had acquired the photos. The
man was poor, she said, had only one arm, and seemed sincere. How many pictures had he
taken of the craft? Stevens wanted to know. Oh, replied Zinsstag, quite a few more. As he
listened, Stevens perceived that Zinsstag was trying to relay a sense of the man and his
experiences without telling the whole story, as though she were protecting Stevens from some
sort of sensory overload. The pictures spoke for themselves, but it seemed that much of the
story, perhaps most of it, remained untold. This perception intrigued Stevens.

The following morning, Zinsstag and Good left for Los Angeles. For the next year, Stevens
corresponded with Zinsstag until he made contact with Meier himself and began a correspondence with him. Slowly, he realized that Meier had had more than a few contacts, that details of these contacts had been recorded, that perhaps many more, even hundreds of photographs existed, and that Meier may not have been the only one to have seen and experienced strange things in the forests surrounding Hinwil and now in the hills outside Schmidruti. In October 1977, a little over a year after Lou Zinsstag and Timothy Good had come to Tucson, Stevens decided the case was worth an on-site investigation, and he made arrangements to fly to Switzerland to meet Billy Meier.

"I'm just going to go over real quick and take a look," he told the Elders. He hoped to get prints of some of the Meier photographs for his collection, and mainly "to look the man in the eye to see if he's telling the truth." The Elders laughed. "Tell us what happens when you get there," they said.

Stevens flew to London, then took the train to Wiesbaden, Germany, where he delivered a UFO lecture. The next day, he took another train to Zurich, where he rented a car and began his drive to the Meier farm, as picturesque a drive as one could imagine. In October the green countryside lay dotted with the bright reds and yellows of turning leaves, and many tree trunks supported burlap sacks filled with fresh-picked apples and pears. On nearly every hillside roamed light grey dairy cows with the Glocke or the Treichle dangling from their necks, tinkling as they grazed. Already the farmers had stacked winter wood head high, the split logs forming a face as smooth as a puzzle. The Meier farm stood not so picturesque. Meier and his family had been living at the farm now for only six months. Mud still lay everywhere, and Stevens saw outbuildings standing askew, their roofs sagging. The main house, which shared a common wall with the barn, had no upstairs, only open rafters, and the roof leaked. The only bathroom facilities sat behind the house, a lean-to built over a pit. In the kitchen a pressure pump now brought in cold water from a holding tank, and Meier had wired the kitchen and the main room of the house with electricity for only two bare light bulbs. Most of the floors were still of dirt.

When Stevens arrived at the farm, he saw two cars with people waiting to see Meier, one from
Munich, one from Berlin. A few young Europeans, hitch-hiking, or on bicycles or motorcycles, had pitched tents on the driest piece of ground they could find and lived there for a few days, working in the field or garden during the day, and talking to Meier in the evenings. Invited by the Meiers to stay at the farm if he liked, Stevens himself slept in a bedroll in the rafters above what used to be the barn. He felt that any case worth investigating deserved time, and it appeared that the Meier case deserved more than most. He wanted to get as close as he could.

A year earlier in Tucson, Zinsstag had told Stevens only that Meier had had more than one contact and that he had taken at least a dozen other photographs than the ones she had brought with her. In his first day at the farm, after meeting Meier and talking with a few other people, Stevens confirmed his earlier suspicion that Zinsstag had held back some of what she knew about the case to avoid overwhelming him at the outset.

Much to his surprise, Stevens found that Meier not only spoke passable English, but had a colourful way of expressing himself. When the two men met, Meier even offered him a challenge: he said he hoped the colonel would ask questions not asked by everyone else. "He had so many different faces coming and going," said Stevens, "and he had answered the same questions so many times for so many different people, he got sick of it. He didn't want to talk about it at all to outsiders because he'd explained to somebody else yesterday and somebody else the day before, and another one the day before, and another one the day before, and he didn't care. If you didn't ask the right questions, you didn't get the answers.

During his four days in Switzerland, Stevens accompanied Meier on several long walks into the forest behind the farm, and when the weather turned bad he sat with Meier in the kitchen for hours poring over photo albums and talking. When Stevens asked about recent pictures of the beamships, Meier gave him 130 photographic prints, charging him only for the cost of printing. Through an interpreter, Stevens also interviewed Popi, the children, and half a dozen other witnesses, including Jakobus, Hans Schutzbach, and Herbert's friend Harold Proch, who was visiting with his sister. Each had his or her own stories to tell, and each was so convinced the contacts were taking place that when Stevens asked if they believed them, the common answer was, "I don't believe. I know."

With the weather socked in, cold and damp, and visibility at the sites poor, the Gasthaus zum
Freihof in Schmidruti provided Stevens with a quiet place to get away from the farm and sit in a warm parlour heated by a large wood stove. One grey morning, he retired to a table by the French windows that overlooked the road spiralling through the village, and began to read the background on the contacts. Meier's alleged experiences appeared to be far more complicated than a simple meeting three years earlier.

Stevens thumbed through the voluminous pages of contact notes, beginning with Meier's
account of his first contact with Semjase, a Tuesday afternoon, 28th January 1975, in a field not far from Hinwil.

According to the notes, that January had been unseasonably warm in eastern Switzerland, and
the winter had been unusually dry; little snow clung to the lower elevations. Meier wrote that in the early afternoon he had been at his house in Hinwil when the twinkle of a thought had entered his consciousness, and then words and symbols had formed a message, one he had been expecting but not quite so soon: he was to leave his house and bring with him a device for taking pictures.

Responding to the message, Meier had departed on his moped, taking with him an old Olympus 35mm camera with a broken viewfinder and a focus that jammed just short of
infinity. He used this camera because the film advanced with a simple thumb-wheel he found
easy to operate with his one hand.

On his motorbike, he had ridden aimlessly through the village, turning when the glimmer of a command directed him to. After an hour, he found himself far from the village, on a remote road bordering a nature conservancy where he received a final command to stop his motorbike and wait. After several minutes, a sudden stillness descended upon the meadow, and then a large disk-shaped object shot soundlessly through light clouds, slowed in a wide graceful arc, and crossed the meadow four or five hundred feet from where Meier stood aiming his camera. But the moment he snapped a picture, the disk had vanished. When the disk reappeared again, it hovered above a truck parked at the edge of the meadow, only a hundred feet from where Meier stood. He watched the disk suspended quietly no more than three hundred feet off the ground.

Meier estimated the disk to be about twenty-one feet in diameter, with reddish rectangles, like windows, encircling its upper mound. Beneath the craft, the hull, exceedingly old in appearance, seemed to undulate "as if little waves ran continuously through the lower side of the ship." The waves radiated downward, creating an aura around the truck. Meier took a second picture, and again the spacecraft abruptly broke its hovering pattern, rushed toward the east, and disappeared into the clouds.

Climbing onto his moped, Meier had then headed out across the meadow in the direction he
had last seen the disk. Only moments passed before he felt a stillness suddenly descend upon
the meadow. Then, the disk came streaking through the clouds again, faster than any jet Meier
had ever seen. It dropped speed quickly, banked slowly over the forest, and began its descent
toward the clearing. Meier took two more pictures as the craft, without a sound, dropped
lower and lower, and then landed.

In the warm parlour of the Freihof, Stevens put down the notes and sipped his hot tea. The encounter Meier was about to describe in the notes, he now knew, was only the culmination
of a series of phenomena in Meier's life that Meier claimed had been set in motion thirty-five years ago. Before he read further, Stevens wanted to question Meier about the earlier experiences.

Back in the kitchen at the farmhouse, Meier did not hesitate to tell Stevens the long story of his involvement with the Pleiadians, a story that began in his childhood. He said his first sighting of an alien spacecraft occurred one morning when he was only five and a half years old.

"This was in 1942 together with my father," said Meier. "He was behind the house under a
walnut tree, it was summertime. When I saw the ship flying, it didn't necessarily seem strange to me. It did look strange in our world, but somehow I had the feeling that it was something familiar. It fell down from the sky, to the tower of the church, and then it came to us and left westward. It was very, very fast. Altogether, I watched it fall for maybe one and a half minutes, and then when it left westward, there were seconds only."

The object had reminded Meier of a huge discus, shooting overhead only 600 feet off the
ground, completely soundless, and disappearing over the Horagenwald. He asked his father, "Daddy, what's happened here?" But his father only replied, "It's a secret weapon of Adolf Hitler." "I was thinking that can't be true," said Meier, "that's something else. I don't know if my father realized what he saw because he didn't bother with it any more. I started to watch the sky day and night."

Meier told Stevens that two months had passed before he again saw the silvery flying disk,
this time descending slowly toward a field where he was playing alone. But as the disk neared
the grassy surface, suddenly, without a sound, it had vanished. Within moments of the disk's
vanishing, something "similar to a voice" arose inside Meier's head. Accompanied by the
drawing of vivid pictures in his mind, the voice thereafter spoke to Meier once a day. It
requested that he answer, and seek answers of his own.

"In the beginning, I didn't receive entire words or sentences," he explained to Stevens. "It was more like pictures. As time went by, these pictures became words and sentences. Later, I received messages in symbols. Once, I tried to draw one of these symbols, but I was not able to do it."

"Troubled by the voice and the pictures in his head, Meier had told Parson Zimmermann, the
Protestant minister in the village, of the great flying disk he had seen and of the voice that had come into his head soon afterwards. Zimmermann had a reputation in the village as somewhat of a mystic, far more liberal in his thinking than the parochial outlook of his parishioners.

"I knew Parson Zimmermann," said Meier. "He was the family priest, and I used to play with
his children. Another reason I probably went to see him was that even as a small child, I heard talk that he occupied himself with mystical matters. I told him about the experience I had together with my father, and then the voices I heard inside of me, the telepathic calls. That's why I went to him, because I though I was going crazy. I used to go after school; it was not far from the schoolhouse. He told me that he knew about these flying objects; back then, they were not called UFOs; this was nothing new to him. The people who flew in them would come from another world, not from earth. He told me that he understood this, but that he could not talk about it. He was a priest and he would shock the people. He told me to try to learn telepathy, to try to give answers. So I tried as I was told. After a few weeks, it worked, and I was able to answer. I remember very well that Father Zimmermann told me not to talk about it to anyone, otherwise everybody would say I was crazy."

Now, whenever he heard the voice speaking to him, the young Meier would try to direct his
thoughts inward, and before long, he felt as if those thoughts made contact with something.
"The first reaction from the other side," he recalled, "was like a gentle and fine laughter,
which I heard deep inside of me and felt, pleasant and relaxing. I still hear that laughter, but I can't define it. It was a very lovely laughter." Then, the contact faded away once more, and Meier neither heard a voice nor realized pictures. Suddenly, all was quiet again.

On the 3rd of February 1944, Meier's seventh birthday, a new voice, low and clear, came into his conscious mind "and ordered me to learn and to collect knowledge transmitted to me." Meier feared that the clarity of this new voice meant he had finally succumbed to insanity.

"I was afraid because as a small boy, I hadn't any experience with the telepathic way. I again had to go to ask Parson Zimmermann what was happening, and he informed me, and I slowly understood."

The low, clear voice Meier now heard belonged to an entity named Sfath, whose thought transmitted teachings continued frequently through the summer of 1944. Then, one day in
September, as Meier walked alone in a meadow, Sfath suddenly announced himself telepathically and told the boy he should wait there and not be afraid. "This was some time later and far from our home," said Meier. "It was three or four miles away behind a very big forest, a lonely place. There, I saw something falling down from the sky, very, very slow and it became bigger and bigger. It was something like a metallic pear.

Then, this ramp opened and it came out, going down like an elevator. I entered the ship and
we went up very high above the earth. There was a very old man who looked to me like a
patriarch. His name was Sfath. He was a human being, like each other one here on earth, only
very old. We talked for hours, then he brought me back to the ground. The funny thing was,
he knew my mother tongue better than I."

The venerable Sfath told Meier he would remain his spiritual mentor only through the early
1950s, when a much higher form of life would assume the responsibility for further teaching.
Meier had been selected for a mission, but Sfath revealed only that decades would pass before
the boy knew its nature. Until that time, Meier had to be prepared to meet with many things,
some that would cause him again to question his sanity, others that might bring physical harm."
</div>
[http://galactic.no/rune/spesBoker/LightYears_garyKinder.pdf Source: Light Years Gary Kinder PDF (external)], see [[Downloads]].

 
==Commemoration and celebration of his life==
Source: [[FIGU Special Bulletin 57]] Translation (Excerpt)
----
{| {{Justify}}
|+
|-
| {{FOMTS2}}
|- {{VLT}}
| <big>'''Handwriting tells - by Ruth Skylar Khan'''
| <big>'''Was die Handschrift verrät - von Ruth Skylar Khan'''
|- {{VLT}}
| '''Certified master graphoanalyst'''
| '''Zertifizierte Grapho-Analystin (master graphoanalyst)'''
|- {{VLT}}
| '''Translation: Mariann Uehlinger Mondria'''
| '''Übersetzung: Mariann Uehlinger Mondria'''
|- {{VLT}}
| '''In Memoriam Lt. Col. Wendelle Stevens (USAF, ret.)''' 
| '''Zum Andenken an Lt. Col. Wendelle Stevens (USAF, ret.)''' 
|- {{VLT}}
| Our friend Wendelle Stevens, UFO research pioneer, passed away 7th September, at home in Tucson. A service with full military honours was held at Southern Arizona Veterans Memorial Cemetery, Fort Huachuca, on 16th September.
| Unserer Freund, Wendelle Stevens, UFO-Forschungspionier, starb am 7. September 2010 in seinem Haus in Tuscon, Arizona. Eine Gedenkfeier mit allen militärischen Ehren fand am 16. September im Southern Arizona Veterans Memorial Cemetery, Fort Huachuca statt.
|- {{VLT}}
| A long time resident of Tucson, Stevens was one of the most respected researchers in the field of unidentified flying objects. Some twenty years ago he hosted the very first ever UFO World Congress in Tucson. It attracted people from the North and South Americas, Europe, and Asia. He is considered by far the most influential investigative reporter on the subject.
| Stevens, der viele Jahre in Tucson lebte, war einer der angesehensten Forscher im Bereich der unbekannten fliegenden Objekte. Vor etwas mehr als 20 Jahren veranstaltete er den ersten UFO-Weltkongress in Tucson, der Menschen aus Nord- und Südamerika, Europa und Asien anzog. Er gilt als der bei weitem einflussreichste Berichterstatter auf diesem Gebiet.
|}
{| align=left style="width:100%; margin:auto;"
|+
|- style="style="vertical-align:top; text-align:left; align:left; padding:4px;"
|
<div><ul>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Wendelle.jpg|thumb|none|x190px|Wendelle Stevens [[Photo Gallery]]]]
</li>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Stevens with Contact Notes-UFOs are Real-1979.jpg|thumb|none|x190px|Wendelle Stevens with [[Contact Reports]] book in 1979 [[Photo Gallery]]]]
</li>
</ul></div>
|}
 
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| Born in 1923 in Round Prairie, Minn., Stevens enlisted in the U.S. Army in 1941 and was transferred to the Air Corps in 1942. He was trained as a fighter pilot and served in the Pacific Theatre during World War II. Later, Lt. Col. Stevens was reassigned to Air Technical Intelligence Center (ATIC) at Wright Field. JJFO projects Sign, Grudge, and Blue Book were also under ATIC at that time.
| Geboren 1923 in Round Prairie, Minnesota, verpflichtete sich Stevens 1941 bei der US-Armee und wurde 1942 ins Fliegerkorps versetzt. Er wurde als Jagdflieger ausgebildet, und während des Zweiten Weltkrieges leistete er Dienst am pazifischen Kriegsschauplatz. Später wurde Lt. Col. Stevens dem Air Technical Intelligence Center (ATIC) bei Wright Field zugeteilt. Die UFO-Projekte Sign, Grudge und Blue Book gehörten damals auch zum ATIC.
|- {{VLT}}
| In 1947, Stevens was sent from ATIC to the Alaskan frontier. It was there that he first encountered stories of UFOs and became interested in the subject that would eventually become a lifelong quest. A little known fact about the man is that when Stevens was serving in the USAF, he was ordered to attend military language school at MAAG (military assistance and advisory group) and then was sent to serve as a major in the Bolivian Air Force. Subsequently, he was bestowed the honour of becoming a Caballero del Condor de los Andes by order of the government of Bolivia.
| 1947 wurde Stevens von ATIC an die Front in Alaska versetzt. Dort begegnete er erstmals Geschichten über UFOs und begann sich dafür zu interessieren, woraus letztlich eine lebenslange Suche wurde. Nur wenig bekannt ist, dass Stevens den Befehl erhielt, die militärische Sprachschule der MAAG (military assistance and advisory group) zu besuchen, während er in der USAF (US Air Force) diente. Anschliessend wurde er nach Bolivien versetzt, um als Major in der Bolivianischen Luftwaffe zu dienen. In der Folge erhielt er im Auftrag der Bolivianischen Regierung die Auszeichnung Caballero de Condor de los Andes.
|- {{VLT}}
| Stevens retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972. According to a pilot attending the service, Stevens was also a test pilot, due to his fearless attitude and vast flying experience. "Wendelle survived six plane crashes that were not considered survivable” said his friend of 40 years. It was not until his retirement from the USAF that Stevens dedicated his life to ongoing investigations of crashes and sightings of UFOs. He tirelessly travelled around the world to interview and research reports throughout the United States, Europe, Canada, South America and China.
| Stevens zog sich 1963 aus dem Dienst der US-Luftwaffe zurück und arbeitete bis 1972 für Hamilton Aircraft. Gemäss einem Piloten, der an der Gedenkfeier teilnahm, war Stevens aufgrund seiner Furchtlosigkeit und grossen Flugerfahrung auch Testpilot. «Wendelle hat sechs Flugzeugabstürze überlebt, die als nicht überlebbar betrachtet wurden», sagte sein Freund, der mit ihm 40 Jahre befreundet war. Erst nach dem Ausscheiden aus der US-Luftwaffe widmete Stevens sein Leben den laufenden Ermittlungen von UFO-Abstürzen und UFO-Sichtungen. Er reiste unermüdlich in der Welt umher, um Menschen zu befragen und Berichte zu erforschen, und zwar sowohl in den Vereinigten Staaten wie auch in ganz Europa, Kanada, Südamerika und China.
|- {{VLT}}
| In his 56 years of UFO and ET contact research, he has collected more than 4,000 photographs of actual unidentified flying objects.
| In den 56 Jahren, während denen er UFO-Sichtungen und Kontakte Ausserirdischer erforschte, sammelte er mehr als 4000 Photographien aktuell unbekannter fliegender Objekte.
|- {{VLT}}
| Stevens has supplied many of the UFO pictures seen in movies and UFO magazines.
| Stevens lieferte viele der UFO-Bilder, die in Filmen und UFO-Magazinen gesehen werden können.
|- {{VLT}}
| "Wendelle has forgotten more about UFOs than I will ever know!" said host Bob Brown of the latest UFO Congress in Laughlin, Nev.
| «Wendelle hat viel mehr über UFOs vergessen, als ich jemals wissen werde», sagte Bob Brown, Veranstalter des letzten UFO Kongresses in Laughlin, Nevada.
|- {{VLT}}
| Wendelle Stevens has written and co-authored more than 20 books on extensive UFO contact cases, and lectured widely on investigations.
| Wendelle Stevens hat mehr als 20 Bücher über umfangreiche UFO-Kontakt-Fälle geschrieben und mitverfasst und hielt an zahlreichen Orten Vorträge über die Ermittlungen.
|- {{VLT}}
| Among the many books authored by Stevens are UFO Contact from the Pleiades (and subsequent Supplementary Investigation) about the famous Eduard 'Billy' Meier case in Switzerland. Stevens was a contributor to the UFO Crash at Aztec, N.M. book. He wrote UFO Contact from Reticulum, and many more. Following is an exemplar of Wendelle Steven's Handwriting, submitted in 2009 for graphological analysis.
| Zu den vielen Büchern, die Stevens hervorbrachte, gehörten ‹UFO Contact from the Pleiades› (und anschliessende Nachforschungen) über den berühmten Eduard-‹Billy›-Meier-Fall in der Schweiz. Stevens war Mitwirkender des Buches ‹UFO Crash at Aztec, New Mexico› und er hat ‹UFO Contact from Reticulum› geschrieben und viele andere.
|}
<center>
[[File:Wendelle's_Writing.jpg‎]]
</center>
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| The overall impression of Wendelle's personality and character from the handwriting submitted reveals him to be a man of integrity.
| Der aus Wendelle Stevens Handschrift vermittelte Gesamteindruck seiner Persönlichkeit und seines Charakters zeigt ihn als einen Mann der Integrität.
|- {{VLT}}
| Angularity and size of the communication letters m, n, h and r reveal the researcher in Wendelle. He prefers to investigate for himself and draw conclusions based on firsthand experience rather than on what someone else tells him. He relies on his own efforts to report research findings in a forthright manner. Selfreliance is evidenced in the underlining of the signature.
| Die Winkligkeit und Grösse der verbindenden Buchstaben m, n, h und r offenbaren den Forscher in Wendelle. Er zieht es vor, selbst zu recherchieren und Schlüsse zu ziehen aufgrund von Erster-Hand-Erfahrungen, statt aus dem, was andere ihm erzählen. Wenn er in seiner offenen und ehrlichen Weise über Forschungsergebnisse berichtet, stützt er sich auf eigene Bemühungen. Ein Unterstreichen der Unterschrift beweist Eigenständigkeit.
|- {{VLT}}
| The body of text is mostly print-writing which allows for control in an otherwise spontaneous personality. A rightward slant, combined with heavy pen pressure, are indicators that impulses may be restrained when necessary and dealt with at an appropriate time and place.
| Der Textkörper ist grösstenteils in Druckschrift, was bei einer sonst spontanen Persönlichkeit Kontrolle ermöglicht. Eine Rechtsneigung, zusammen mit einem festen Druck der Feder, sind Indikatoren, dass Impulse wenn nötig zurückgehalten werden können, um sich zur geeigneten Zeit und am geeigneten Ort damit zu befassen.
|- {{VLT}}
| Down strokes in the writing are straight and devoid of tremor, thus telling us that the writer is positive in the statements he makes and also that he enjoyed good health at the age of 86, the time when the specimen was penned.
| Die Abwärtsstriche in der Handschrift sind gerade und zitterfrei, was uns sagt, dass der Schreiber bestimmt ist in seinen Aussagen, und auch, dass er im Alter von 86 Jahren – als die Schriftprobe geschrieben wurde – eine gute Gesundheit genoss.
|- {{VLT}}
| The forward slant in the body of writing is mirrored in the signature. He consistently takes into consideration the thoughts and feelings of other beings. He is reliable and dependable.
| Die Vorwärtsneigung im Schriftkörper ist auch in der Unterschrift zu sehen. Ständig berücksichtigt er die Gedanken und Gefühle anderer Menschen. Er ist vertrauenswürdig und verlässlich.
|- {{VLT}}
| The overall impression of this interesting handwriting is that one can be assured of accurate reporting and descriptions in Wendelle's books and articles. Several books are out of print and some have become collectors' items.
| Der Gesamteindruck dieser interessanten Handschrift ist der, dass man sicher sein kann, in Wendelles Büchern und Artikeln akkurate Berichterstattungen und Beschreibungen vorzufinden. Manche Bücher sind vergriffen und manche sind Sammlerstücke geworden.
|- {{VLT}}
| As you read Wendelle's handwritten message, you will find the answer to the question of whether UFOs are real and where we Earthlings may be headed in the near future.
| Beim Lesen von Wendelles handgeschriebener Botschaft werden Sie die Antwort zur Frage finden, ob UFOs real sind und wohin wir Erdlinge in der nahen Zukunft unterwegs sein werden.
|- {{VLT}}
| We are grateful to Wendelle's immense contributions in the world of UFOs and wish him Bon Voyage through space and time, and may we meet again somewhere soon, perhaps in a parallel Universe!
| Wir sind Wendelle dankbar für seine grossen Beiträge in der Welt der UFOs und wünschen ihm gute Reise durch Zeit und Raum, und mögen wir uns bald wieder irgendwo begegnen, vielleicht in einem ParallelUniversum!
|}

==Further Reading==

* '''Wendelle Stevens archive:''' Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv/category/articles/wendelle-stevens-archive openminds Wendelle Stevens archive], and with the clarifications given by Ptaah in [[Contact Report 709]], this might be where you’ll find those terrestrial military UFO’s if openminds.tv has dug them out of his archive successfully. Wendelle Stevens went to prison for the collection.

* [http://www.openminds.tv/et-interactions-214/5339 ‘Extraterrestrial Interactions’ written by Wendelle Stevens (OpenMinds.tv)]

<div style="column-count:4;-moz-column-count:4;-webkit-column-count:4">
<div id="mf-mainsections" title="secondNavigation List">
* [[Photo Analysis from the Preliminary Investigation Report]]
* [[UFO Contact From The Pleiades - A Preliminary Investigation Report]]
* [[Scientific Experts' Comments on Meier's Evidence]]

* [[Articles from Magazines]]
* [[Witness Testimony Part One]]
* [[Witness Testimony Part Two]]

* [[FIGU Bulletin 003]]
* [[FIGU Bulletin 006]]
* [[FIGU Bulletin 008]]
* [[FIGU Bulletin 022]]

</div>
</div>
{{LINKNAVS}}

==Sources==
* http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes
* http://www.openminds.tv/wendelle-stevens-passes-214/
* http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died
 
==References==
<references />

Wendelle Stevens

2019-11-06T10:46:16Z

Daniel Leech: /* Further Reading */

[[Category:People]]
{{Nonfigupublication}}

Wendelle C. Stevens (1923-2010) was an investigator and researcher of UFO’s. His interest grew and he inevitably gathered such precise knowledge and clarifications of high-secret military as well as military findings concerning unidentified flying objects, that the state itself at a national level in the USA, feared that he could divulge what he had learnt to the general public and spread the truth. He was however too honourable and gentlemanly to ever cause a fuss about it, but they made cutbacks to his freedom of expression anyway just as a precautionary measure.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
* Eventually he amassed the largest private collection of UFO photographs in the world.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

The first and probably the most thorough investigation into the Billy Meier case was carried out by Wendelle Stevens and his team including Tom Welch, [[Lee Elders]] and Brit Elders in the late 1970’s and early 1980’s.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
 
<div style="float:right"> [[File:Lee Elders Wendelle Stevens Eduard Meier Tom Welch.jpg|380px|thumb|right|(L-R) [[Lee Elders]], [[Wendelle Stevens]], [[Eduard Meier]], [[Tom Welch]]]]</div>
<div style="float:left">__TOC__</div>
 
==Short Biography==
[[File:WendellePeach2007-2.jpg|thumb|left|Wendelle Stevens (image credit: Maritza Keefe)]] Born and raised in 1923 in Round Prairie, Minnesota, United States of America, Wendelle Stevens enlisted in the Army shortly after high school. He graduated from the Lockheed Aircraft Maintenance & Repair School, Aviation Cadet Training and Fighter Pilot Advanced Training as a very young 2nd Lieutenant in the US Army Air Corps. After that he attended the first Air Corps Flight Test Pilot School at Kelly Field, where he learned to fly all the aircraft of the Air Corps at the time, as well as a few US Navy aircraft. During his long career in the military, one of his assignments was the supervision of a highly classified team of technical specialists who were installing hi-tech data collecting equipment aboard the [[File:MajorWendelleStevensAtWADC-DaytonOhio-300.jpg|thumb|Wendelle Stevens as a Major at the Wright Air Development Center in Dayton, Ohio.]] SAC B-29s of the Ptarmigon Project – a research project which was photographing and mapping every inch of the Arctic land and sea area. This equipment was designed to capture, record & analyze all EMF emissions in the Arctic, photograph all anomalous phenomena, and record all disturbances in the electrical and engine systems of the aircraft – looking for external influences caused by UFOs. The data was then couriered nightly to Washington. He retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972.

Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events, and wrote many illustrated articles for many UFO publications. Disenchanted with the dearth of detail on contact events reported in books and journals of the time, he began preparing detailed reports of his own, self-funded, investigations. His most famous one was the Billy Meier case. He has published more than 22 books.

Wendelle Stevens was actively involved in ufology for 54 years, first as Director of Investigations for the Aerial Phenomena Research Organization (APRO) in Tucson, Arizona, where he retired. Wendelle was a founder of the International UFO Congress and was a director since its inception.

In December 1997 he received an award for lifetime achievement at the First World UFO Forum in Brazilia, capital of Brazil. Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv Open Minds Productions].

UFO research pioneer, Wendelle Stevens passed away on 7th September, 2010 at 4:44 pm in Tucson, Arizona from respiratory failure.<ref>http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died</ref>

==Video: Wendelle Stevens Opinion on The Meier Case==

Wendelle convinced himself that ‘The Meier Case’ is authentic because he researched it and visited Eduard in Switzerland, up to 13 times.[citation needed

http://www.youtube.com/watch?v=Dxkn4zbcQwM

http://www.youtube.com/watch?v=ob-puxkZABw

http://www.youtube.com/watch?v=bwoyK2CNJn0

http://www.youtube.com/watch?v=1oz55RO719o

(FOM Note: Readers are welcome to write up and submit the transcripts of these video’s and include them here for the readers posterity, if you would like to)

==Research efforts==
Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events and wrote many illustrated articles for many UFO publications.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

Upon finding out about the Billy Meier UFO case he visited Billy at his home in Switzerland several times before deciding he had seen and heard enough credible and convincing evidence and events to warrant a full scientific investigation.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

* The film “Contact” https://www.youtube.com/watch?v=oNefLifaTVU

* and the books “UFO contact from the Pleiades: A preliminary investigation report” http://www.theyfly.com/preliminary_investigaton.html

* and “UFO contact from the Pleiades: A supplementary investigation report” http://www.theyfly.com/supplimentary_investigation.html

conclude his team’s findings.

==Contact Report Translations==
In 1979 Wendelle Stevens acquired 1,800 pages from Eduard in the form of 18 volumes of 100 pages each, the entire first edition German contact notes, Semjase Kontakt Berichte 1st Edition, which he then produced
[[Contact_Statistics#Translated_Books|Message from the Pleiades]] with.

The main source for listings in Contacts 3-9, 11-106 & 115 is Wendelle Stevens' 4-volume "Message From The Pleiades: the Contact Reports of Eduard Billy Meier", an incomplete (sections critical of religion & politics have often been excluded; see MFTP4 pg.49), edited and often incorrect English-language translation of the original German-language Contact Reports [the CD-ROM reissues of MFTP1 & MFTP2 are unexpurgated but do not contain all the Stevens annotation material; also the photos are cropped differently with the edges containing more photo material than the print version]. Information given for Contacts 107-114 & 116-present is based on rough machine-translated excerpts of German-language excerpts often found in the FIGU Bulletins, and from skimming the German-language Contact Reports for names, places, and other nouns [readily identifiable to the compiler]; these are not meant to reflect the full contents of any given Contact Report. Full informational reliability on any given topic, quotation or event can only be had from a careful reading of the German-language Contact Reports, "Plejadisch-plejarische Kontaktberichte" & "Semjase-Bericht", available from FIGU (Freie Interessengemeinschaft fur Grenz- und Geisteswissenschaften und Ufologiestudien [The Free Community of Interests in Fringe and Spiritual Sciences and Ufological Studies]): The origin of the English-language translation in Stevens' books (published 1988-1995) is as follows, to the best of my reasoning with the information provided. The original English-language translation of the Contact Reports was done "by a young German college student who spent a great deal of time at the Meier home, living with them and observing the various witnesses in their daily lives, and seeking very careful explanations. His translations were then checked and approved, as he proceeded, by both the others at the home and by Eduard Meier himself." (MFTP preface). Stevens purchased an edited variation (MFTP2 pg.151) of this translation in 1979 as a "standard approved 1,800 pages in 100-page booklets" (MFTP4 pg.403), which had been "copied by Amata Stetter, who partly changed the meaning unauthorized and also copied wrong" (Meier, MFTP4 pg.404). The errors in the previously approved copies were discovered by FIGU circa 1992, "accordingly we had to correct and to print everything again" (Meier, MFTP4 pg.404). Take into consideration that there are not only omissions in the Stevens books, but also, more crucially, interpretation, translation and various clerical errors throughout (sentence numbering, spelling, numerical, etc.).<ref>[http://www.futureofmankind.co.uk/Billy_Meier/gaiaguys/Cnotes.html gaiaguys]</ref>

Research Professor Emeritus James Deardorff (Oregon State University) donated a copy of the 1,800 pages of unapproved (by Stevens) English translations (author unidentified) provided to Stevens by one of the early translators to [http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes Billy Meier UFO Research] [http://ufoprophet.blogspot.co.uk/p/archives.html source]. Which they have refered to as ‘UET-WS’ (Unapproved English Translations of Wendelle Stevens). Presumably these 4 versions of English translations were made during the period from 1979 to the early 1980s. Deardorff told them that he got these translations somewhere around 1985-1986 from a person named Roberta Brooks who at that time worked at the ‘American Office of FIGU’ situated in Alamogordo, New Mexico, USA. Wendelle has published two editions of the translations of the 1,800 pages. The first edition contained 4 volumes published between 1988 and 1995 and the second edition which contained 2 volumes was published in e-book format only in 2004 & 2005. The second edition contains information that has been expurgated and censored in the first edition because it was considered to be libellous under US law.
===Controversy===
Unfortunately many small mistakes occurred in the original translations which have since been documented in notes included in various [[Contact Reports]]. However since then, translators have come along to offer better translations and mostly these little mostly minor mistakes have since been corrected. Wendelle Stevens done ever so well to make those translations at the time he did, and they were very well appreciated around the world.
 

==Conviction and prison sentence==
===Contact Report 709 (Excerpt)===
Source: [[Contact Report 709]], [[FIGU Bulletin 104]], [https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]
----
{| style="text-align:justify;"
|+
|-
| {{FOMTS2}}
|-
| <big>'''Excerpt from the 709th contact conversation'''</big>
| <big>'''Auszüge aus dem 709. Kontaktgespräch'''</big>
|-
| <big>'''from 29th of July, 2018'''</big> 
| <big>'''vom 29. Juli 2018'''</big> 
|-
| '''Ptaah:'''
| '''Ptaah:'''
|- style="vertical-align:top;"
| Unfortunately, the Earth people are so involved in all the lies and slander in connection with the so-called UFOs, as well as with our contacts and with the false and various lying accusations against Wendelle Stevens, that they consider the lies and slander as truth and are no longer able to recognise the effective real reality and its truth. And as far as the investigation into the false accusations against him were concerned at the time, it corresponds to the fact that our very precise findings have shown that the whole thing was based on slander coordinated by the state in order to silence him in several respects. The whole thing was on the one hand related to his knowledge of high-secret military clarifications and military findings concerning unidentified flying objects, of which it was feared that he could divulge it and spread the truth, but which he never had in mind to do in the preservation of his honour and duty of confidentiality. On the other hand, he could not be allowed to continue his public activities in such a way that he would have been able to provide the irrefutable evidence for the correctness of the contacts between you and us, to which he would have contributed as a result of ...... ...which was the reason why he did everything he could to get Lee and Brit Elders and the 'Savadove Young Films' crew to do the contact film work. However, Wendelle Stevens kept his promise and remained silent until his death that he would ........., in which he also kept the irrefutable evidence of our existence and our contacts with you as securely as the ......... which should have been handed over to the US government if our attempts to contact it had come about, but which was not the case for reasons known to you. So Wendelle Stevens kept all the important documents that were provided with our security equipment, but through which we carried out the destruction of the entire material when we realised that it was impossible for us to contact the US government. For reasons unknown to us, however, some information had penetrated, which is why the U.S. intelligence services, the U.S. military, and the U.S. government followed certain clues that led to harassment of Wendelle Stevens and ultimately led to him being falsely accused of sexual intercourse with minors, convicting him, and imprisoning him.
| Leider sind die Erdenmenschen derart in all die Lügen und Verleumdungen im Zusammenhang mit den sogenannten UFOs verstrickt, wie auch hinsichtlich unserer Kontakte sowie mit den falschen und diversen lü- genhaften Anschuldigungen gegen Wendelle Stevens, dass sie die Lügen und Verleumdungen als Wahrheit erachten und die effective reale Wirklichkeit und deren Wahrheit nicht mehr zu erkennen vermögen. Und was die damaligen Nachforschungen bezüglich der falschen Anschuldigungen gegen ihn betrifft, entspricht es der Tatsache, dass unsere äusserst genauen Erkenntnisse ergeben haben, dass das Ganze auf Verleumdungen beruhte, die von staatlicher Seite koordiniert waren, um ihn in mehrfacher Hinsicht zum Schweigen zu bringen. Das Ganze war einerseits auf sein Wissen entsprechend hochgeheimer militärischer Abklärungen und militäri- scher Erkenntnisse in puncto unidentifizierter Flugobjekte bezogen, wovon befürchtet wurde, dass er es preis- geben und die Wahrheit verbreiten könnte, was er aber in Erhaltung seiner Ehre und Schweigepflicht nie im Sinn hatte zu tun. Anderseits durfte auch nicht sein, dass er weiterhin öffentlich derart tätig war, dass er die unumstösslichen Beweise für die Richtigkeit der Kontakte zwischen dir und uns hätte erbringen können, wozu er ja infolge ... ... ... in der Lage gewesen wäre, was ja auch der Grund dafür war, dass er alles veranlasste, damit er sowie Lee und Brit Elders und die ‹Savadove Young Films›-Crew die Arbeit bezüglich des Contact- Films durchführen konnten. Wendelle Stevens hielt jedoch sein Versprechen und schwieg darüber bis zu sei- nem Ableben, dass er ... ... ..., wobei er auch die unwiderlegbaren Beweise für unsere Existenz und unsere Kontakte mit dir ebenso derart sicher verwahrte wie auch die ... ... ..., die an die Regierung der USA hätten aus- gehändigt werden sollen, wenn unsere Kontaktversuche zu ihr zustande gekommen wären, was jedoch aus dir bekannten Gründen nicht der Fall war. Wendelle Stevens verwahrte also die gesamten wichtigen Unterlagen, die mit unserer Sicherheitsapparatur versehen waren, durch die wir jedoch die Zerstörung des gesamten Mate- rials durchführten, als wir erkennen mussten, dass eine Kontaktaufnahme mit der Regierung der USA für uns unmöglich wurde. Aus uns unbekannten Gründen waren jedoch irgendwelche Informationen durchgedrungen, weshalb die US-Geheimdienste, die US-Militärs und US-Regierung gewissen Hinweisen folgten, die Drangsalie- rungen gegen Wendelle Stevens zur Folge hatten und letztendlich dazu führten, ihn unter falsche Anschuldi- gung bezüglich sexueller Handlungen mit Minderjährigen zu stellen, ihn gefangen zu setzen und ins Gefängnis zu bringen.
|}

 

==Light Years by Gary Kinder==
A description of Wendelle Stevens found in a book called Light Years written by Gary Kinder which is about Billy Meier.
----
..."Lou Zinsstag and Wendelle Stevens had never met, though they frequently had exchanged
photographs and information on UFO cases. During his thirty years of collecting and investigating, Stevens had acquired a reputation for having a knowledgeable eye when it came to analysing photographs. Zinsstag knew of that reputation, and in the summer of 1976, she had written to Stevens, telling him briefly about the Meier case and mentioning the photographs taken by this one-armed, unemployed security guard. Prior to her letter, Stevens had heard nothing of the Meier case, but he knew Zinsstag by reputation as well as through correspondence, and he doubted her fascination with the case was unfounded.

Though she was vague about their content, Zinsstag had twelve photographs she wanted Stevens to see; and instead of sending them by mail as she had often done in the past, she wanted to bring them herself from Switzerland to Stevens' home in Tucson.

In early September 1976, Zinsstag flew to the United States, accompanied by Timothy Good,
to meet with some of the more prominent figures in American UFOlogy, and to conduct
research on George Adamski. On the prearranged day, she called Stevens from the Greyhound
bus station in Tucson, and Stevens picked them up, got them checked into a motel, then drove
them out to his house. They first wanted to see Stevens' UFO library, which took up an entire
wall of the living room, and another wall in his small study. In addition to the 700 volumes on UFOs collected from all over the world, thirty blue binders containing Stevens' collection of nearly 3,000 UFO photographs stood side by side in three tight rows.

Briefly, they discussed various cases, but Zinsstag cut short the small talk when she pulled a folder from her satchel. As Timothy Good remembered, "Lou brought a sort of 'dossier' on Meier." Inside the folder lay a large envelope, which she opened carefully, then slid out a small stack of 5 X 7 photos. As she began laying out each photograph neatly on Stevens' dining room table, Stevens took one look and whispered, "I have nothing in my collection that even comes near the quality of these prints."

When Stevens examined a UFO photograph, he looked first for relative focus, then for distance greying. "Distance attenuation is what I call it," he explained. "The further away an object is, the more moisture, smoke, and dust there will be in the atmosphere between it and the lens. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introbm">

"Then, I would look for evidence of rephotographing. If it's got a fingerprint or specks on it, I turn it at an angle in the light. If what I'm looking at is not on the surface, then it's printed in the photograph, and that means that something preceded this picture. Also, the distance light travels has some relationship to the color that arrives at the lens. The closer the object is, the more red it appears; the further it is, the more blue. Another thing to look at is light scatter because the curved surface on a larger object scatters light differently than the sharply curved surface on a nearer object. A model can be perfectly realistic, but it will cast light differently."

Stevens examined each print carefully, holding it up to the light and tilting it. In thirty years of collecting and analysing photographs of UFOs, Meier's photos were the most spectacular he had ever seen. Rarely was a UFO photograph more than a single accidental shot taken with poor equipment by an amateur who had no time to make adjustments for proper lighting, speed, and focus. Extremely rare was the photo taken in daylight, or with the UFO below the horizon, or with multiple craft in the same picture. And no one had ever taken a continuing series of photographs of the same craft.

In the Meier photos, shiny silver disks, glinting from the sun, hovered in a blue sky above nearby hills and trees. A distinct red band encircled the upper convex rise on many of the sleekly contoured disks. Others were adorned with equally spaced knobs around the perimeter and a rococo dome on top. In all, Meier had photographs of six variations of spacecraft, each taken in daylight, some below the horizon, and some with two, three, even four spacecraft in the same picture. And each of the photos was the sharpest and clearest Stevens had ever seen. Timothy Good later remembered Stevens' reaction. "He became absolutely in the seventh heaven when Lou showed him the photographs. He was thrilled. Absolutely. Words to the effect, 'best pictures I've seen.'

"When Zinsstag and Good had called from the bus station late that morning, Stevens had been
entertaining friends down from Phoenix, Lee and Brit Elders. Lee Elders had been a close
friend of Stevens for five years and was aware of Stevens' reputation as a UFO investigator.
He and Brit were mildly interested themselves, having been educated in the phenomenon by
Stevens. No one could go to Stevens' house and see the fat three-ring binders filled with
pictures of flying saucers and not have his curiosity piqued. That afternoon, though, the Meier photos that Lou Zinsstag spread across the dining table amazed the Elders as much as
Stevens.

"Photographs of UFOs," said Brit, "are usually fuzzy little balls in the sky that have no
definition. And they are so far away and so much out of focus, they could be just about
anything."

She laughed. "Sure, somebody has taken a little tiny miniature setting, put it together, and
filmed it. That's what that is."

"Actually, Lee used to laugh at my UFO hobby," recalled Stevens. "When he saw the photographs, his position was, 'Ah, they're fakes. Anybody could look at those and tell they're faces.' They looked pretty good to me, but I had run across a lot of good pictures that were fakes, so I kind of half agreed. But I thought, man, these are the best fakes I've ever seen. How did he do it?"

For the rest of the afternoon and into the evening, Stevens studied the photographs and
listened to Zinsstag recount her experiences with Meier. She told him about Meier's living
conditions in the Hinwil house, his wife and children, and the many people who came to see
him. She explained her relationship with Meier and how she had acquired the photos. The
man was poor, she said, had only one arm, and seemed sincere. How many pictures had he
taken of the craft? Stevens wanted to know. Oh, replied Zinsstag, quite a few more. As he
listened, Stevens perceived that Zinsstag was trying to relay a sense of the man and his
experiences without telling the whole story, as though she were protecting Stevens from some
sort of sensory overload. The pictures spoke for themselves, but it seemed that much of the
story, perhaps most of it, remained untold. This perception intrigued Stevens.

The following morning, Zinsstag and Good left for Los Angeles. For the next year, Stevens
corresponded with Zinsstag until he made contact with Meier himself and began a correspondence with him. Slowly, he realized that Meier had had more than a few contacts, that details of these contacts had been recorded, that perhaps many more, even hundreds of photographs existed, and that Meier may not have been the only one to have seen and experienced strange things in the forests surrounding Hinwil and now in the hills outside Schmidruti. In October 1977, a little over a year after Lou Zinsstag and Timothy Good had come to Tucson, Stevens decided the case was worth an on-site investigation, and he made arrangements to fly to Switzerland to meet Billy Meier.

"I'm just going to go over real quick and take a look," he told the Elders. He hoped to get prints of some of the Meier photographs for his collection, and mainly "to look the man in the eye to see if he's telling the truth." The Elders laughed. "Tell us what happens when you get there," they said.

Stevens flew to London, then took the train to Wiesbaden, Germany, where he delivered a UFO lecture. The next day, he took another train to Zurich, where he rented a car and began his drive to the Meier farm, as picturesque a drive as one could imagine. In October the green countryside lay dotted with the bright reds and yellows of turning leaves, and many tree trunks supported burlap sacks filled with fresh-picked apples and pears. On nearly every hillside roamed light grey dairy cows with the Glocke or the Treichle dangling from their necks, tinkling as they grazed. Already the farmers had stacked winter wood head high, the split logs forming a face as smooth as a puzzle. The Meier farm stood not so picturesque. Meier and his family had been living at the farm now for only six months. Mud still lay everywhere, and Stevens saw outbuildings standing askew, their roofs sagging. The main house, which shared a common wall with the barn, had no upstairs, only open rafters, and the roof leaked. The only bathroom facilities sat behind the house, a lean-to built over a pit. In the kitchen a pressure pump now brought in cold water from a holding tank, and Meier had wired the kitchen and the main room of the house with electricity for only two bare light bulbs. Most of the floors were still of dirt.

When Stevens arrived at the farm, he saw two cars with people waiting to see Meier, one from
Munich, one from Berlin. A few young Europeans, hitch-hiking, or on bicycles or motorcycles, had pitched tents on the driest piece of ground they could find and lived there for a few days, working in the field or garden during the day, and talking to Meier in the evenings. Invited by the Meiers to stay at the farm if he liked, Stevens himself slept in a bedroll in the rafters above what used to be the barn. He felt that any case worth investigating deserved time, and it appeared that the Meier case deserved more than most. He wanted to get as close as he could.

A year earlier in Tucson, Zinsstag had told Stevens only that Meier had had more than one contact and that he had taken at least a dozen other photographs than the ones she had brought with her. In his first day at the farm, after meeting Meier and talking with a few other people, Stevens confirmed his earlier suspicion that Zinsstag had held back some of what she knew about the case to avoid overwhelming him at the outset.

Much to his surprise, Stevens found that Meier not only spoke passable English, but had a colourful way of expressing himself. When the two men met, Meier even offered him a challenge: he said he hoped the colonel would ask questions not asked by everyone else. "He had so many different faces coming and going," said Stevens, "and he had answered the same questions so many times for so many different people, he got sick of it. He didn't want to talk about it at all to outsiders because he'd explained to somebody else yesterday and somebody else the day before, and another one the day before, and another one the day before, and he didn't care. If you didn't ask the right questions, you didn't get the answers.

During his four days in Switzerland, Stevens accompanied Meier on several long walks into the forest behind the farm, and when the weather turned bad he sat with Meier in the kitchen for hours poring over photo albums and talking. When Stevens asked about recent pictures of the beamships, Meier gave him 130 photographic prints, charging him only for the cost of printing. Through an interpreter, Stevens also interviewed Popi, the children, and half a dozen other witnesses, including Jakobus, Hans Schutzbach, and Herbert's friend Harold Proch, who was visiting with his sister. Each had his or her own stories to tell, and each was so convinced the contacts were taking place that when Stevens asked if they believed them, the common answer was, "I don't believe. I know."

With the weather socked in, cold and damp, and visibility at the sites poor, the Gasthaus zum
Freihof in Schmidruti provided Stevens with a quiet place to get away from the farm and sit in a warm parlour heated by a large wood stove. One grey morning, he retired to a table by the French windows that overlooked the road spiralling through the village, and began to read the background on the contacts. Meier's alleged experiences appeared to be far more complicated than a simple meeting three years earlier.

Stevens thumbed through the voluminous pages of contact notes, beginning with Meier's
account of his first contact with Semjase, a Tuesday afternoon, 28th January 1975, in a field not far from Hinwil.

According to the notes, that January had been unseasonably warm in eastern Switzerland, and
the winter had been unusually dry; little snow clung to the lower elevations. Meier wrote that in the early afternoon he had been at his house in Hinwil when the twinkle of a thought had entered his consciousness, and then words and symbols had formed a message, one he had been expecting but not quite so soon: he was to leave his house and bring with him a device for taking pictures.

Responding to the message, Meier had departed on his moped, taking with him an old Olympus 35mm camera with a broken viewfinder and a focus that jammed just short of
infinity. He used this camera because the film advanced with a simple thumb-wheel he found
easy to operate with his one hand.

On his motorbike, he had ridden aimlessly through the village, turning when the glimmer of a command directed him to. After an hour, he found himself far from the village, on a remote road bordering a nature conservancy where he received a final command to stop his motorbike and wait. After several minutes, a sudden stillness descended upon the meadow, and then a large disk-shaped object shot soundlessly through light clouds, slowed in a wide graceful arc, and crossed the meadow four or five hundred feet from where Meier stood aiming his camera. But the moment he snapped a picture, the disk had vanished. When the disk reappeared again, it hovered above a truck parked at the edge of the meadow, only a hundred feet from where Meier stood. He watched the disk suspended quietly no more than three hundred feet off the ground.

Meier estimated the disk to be about twenty-one feet in diameter, with reddish rectangles, like windows, encircling its upper mound. Beneath the craft, the hull, exceedingly old in appearance, seemed to undulate "as if little waves ran continuously through the lower side of the ship." The waves radiated downward, creating an aura around the truck. Meier took a second picture, and again the spacecraft abruptly broke its hovering pattern, rushed toward the east, and disappeared into the clouds.

Climbing onto his moped, Meier had then headed out across the meadow in the direction he
had last seen the disk. Only moments passed before he felt a stillness suddenly descend upon
the meadow. Then, the disk came streaking through the clouds again, faster than any jet Meier
had ever seen. It dropped speed quickly, banked slowly over the forest, and began its descent
toward the clearing. Meier took two more pictures as the craft, without a sound, dropped
lower and lower, and then landed.

In the warm parlour of the Freihof, Stevens put down the notes and sipped his hot tea. The encounter Meier was about to describe in the notes, he now knew, was only the culmination
of a series of phenomena in Meier's life that Meier claimed had been set in motion thirty-five years ago. Before he read further, Stevens wanted to question Meier about the earlier experiences.

Back in the kitchen at the farmhouse, Meier did not hesitate to tell Stevens the long story of his involvement with the Pleiadians, a story that began in his childhood. He said his first sighting of an alien spacecraft occurred one morning when he was only five and a half years old.

"This was in 1942 together with my father," said Meier. "He was behind the house under a
walnut tree, it was summertime. When I saw the ship flying, it didn't necessarily seem strange to me. It did look strange in our world, but somehow I had the feeling that it was something familiar. It fell down from the sky, to the tower of the church, and then it came to us and left westward. It was very, very fast. Altogether, I watched it fall for maybe one and a half minutes, and then when it left westward, there were seconds only."

The object had reminded Meier of a huge discus, shooting overhead only 600 feet off the
ground, completely soundless, and disappearing over the Horagenwald. He asked his father, "Daddy, what's happened here?" But his father only replied, "It's a secret weapon of Adolf Hitler." "I was thinking that can't be true," said Meier, "that's something else. I don't know if my father realized what he saw because he didn't bother with it any more. I started to watch the sky day and night."

Meier told Stevens that two months had passed before he again saw the silvery flying disk,
this time descending slowly toward a field where he was playing alone. But as the disk neared
the grassy surface, suddenly, without a sound, it had vanished. Within moments of the disk's
vanishing, something "similar to a voice" arose inside Meier's head. Accompanied by the
drawing of vivid pictures in his mind, the voice thereafter spoke to Meier once a day. It
requested that he answer, and seek answers of his own.

"In the beginning, I didn't receive entire words or sentences," he explained to Stevens. "It was more like pictures. As time went by, these pictures became words and sentences. Later, I received messages in symbols. Once, I tried to draw one of these symbols, but I was not able to do it."

"Troubled by the voice and the pictures in his head, Meier had told Parson Zimmermann, the
Protestant minister in the village, of the great flying disk he had seen and of the voice that had come into his head soon afterwards. Zimmermann had a reputation in the village as somewhat of a mystic, far more liberal in his thinking than the parochial outlook of his parishioners.

"I knew Parson Zimmermann," said Meier. "He was the family priest, and I used to play with
his children. Another reason I probably went to see him was that even as a small child, I heard talk that he occupied himself with mystical matters. I told him about the experience I had together with my father, and then the voices I heard inside of me, the telepathic calls. That's why I went to him, because I though I was going crazy. I used to go after school; it was not far from the schoolhouse. He told me that he knew about these flying objects; back then, they were not called UFOs; this was nothing new to him. The people who flew in them would come from another world, not from earth. He told me that he understood this, but that he could not talk about it. He was a priest and he would shock the people. He told me to try to learn telepathy, to try to give answers. So I tried as I was told. After a few weeks, it worked, and I was able to answer. I remember very well that Father Zimmermann told me not to talk about it to anyone, otherwise everybody would say I was crazy."

Now, whenever he heard the voice speaking to him, the young Meier would try to direct his
thoughts inward, and before long, he felt as if those thoughts made contact with something.
"The first reaction from the other side," he recalled, "was like a gentle and fine laughter,
which I heard deep inside of me and felt, pleasant and relaxing. I still hear that laughter, but I can't define it. It was a very lovely laughter." Then, the contact faded away once more, and Meier neither heard a voice nor realized pictures. Suddenly, all was quiet again.

On the 3rd of February 1944, Meier's seventh birthday, a new voice, low and clear, came into his conscious mind "and ordered me to learn and to collect knowledge transmitted to me." Meier feared that the clarity of this new voice meant he had finally succumbed to insanity.

"I was afraid because as a small boy, I hadn't any experience with the telepathic way. I again had to go to ask Parson Zimmermann what was happening, and he informed me, and I slowly understood."

The low, clear voice Meier now heard belonged to an entity named Sfath, whose thought transmitted teachings continued frequently through the summer of 1944. Then, one day in
September, as Meier walked alone in a meadow, Sfath suddenly announced himself telepathically and told the boy he should wait there and not be afraid. "This was some time later and far from our home," said Meier. "It was three or four miles away behind a very big forest, a lonely place. There, I saw something falling down from the sky, very, very slow and it became bigger and bigger. It was something like a metallic pear.

Then, this ramp opened and it came out, going down like an elevator. I entered the ship and
we went up very high above the earth. There was a very old man who looked to me like a
patriarch. His name was Sfath. He was a human being, like each other one here on earth, only
very old. We talked for hours, then he brought me back to the ground. The funny thing was,
he knew my mother tongue better than I."

The venerable Sfath told Meier he would remain his spiritual mentor only through the early
1950s, when a much higher form of life would assume the responsibility for further teaching.
Meier had been selected for a mission, but Sfath revealed only that decades would pass before
the boy knew its nature. Until that time, Meier had to be prepared to meet with many things,
some that would cause him again to question his sanity, others that might bring physical harm."
</div>
[http://galactic.no/rune/spesBoker/LightYears_garyKinder.pdf Source: Light Years Gary Kinder PDF (external)], see [[Downloads]].

 
==Commemoration and celebration of his life==
Source: [[FIGU Special Bulletin 57]] Translation (Excerpt)
----
{| {{Justify}}
|+
|-
| {{FOMTS2}}
|- {{VLT}}
| <big>'''Handwriting tells - by Ruth Skylar Khan'''
| <big>'''Was die Handschrift verrät - von Ruth Skylar Khan'''
|- {{VLT}}
| '''Certified master graphoanalyst'''
| '''Zertifizierte Grapho-Analystin (master graphoanalyst)'''
|- {{VLT}}
| '''Translation: Mariann Uehlinger Mondria'''
| '''Übersetzung: Mariann Uehlinger Mondria'''
|- {{VLT}}
| '''In Memoriam Lt. Col. Wendelle Stevens (USAF, ret.)''' 
| '''Zum Andenken an Lt. Col. Wendelle Stevens (USAF, ret.)''' 
|- {{VLT}}
| Our friend Wendelle Stevens, UFO research pioneer, passed away 7th September, at home in Tucson. A service with full military honours was held at Southern Arizona Veterans Memorial Cemetery, Fort Huachuca, on 16th September.
| Unserer Freund, Wendelle Stevens, UFO-Forschungspionier, starb am 7. September 2010 in seinem Haus in Tuscon, Arizona. Eine Gedenkfeier mit allen militärischen Ehren fand am 16. September im Southern Arizona Veterans Memorial Cemetery, Fort Huachuca statt.
|- {{VLT}}
| A long time resident of Tucson, Stevens was one of the most respected researchers in the field of unidentified flying objects. Some twenty years ago he hosted the very first ever UFO World Congress in Tucson. It attracted people from the North and South Americas, Europe, and Asia. He is considered by far the most influential investigative reporter on the subject.
| Stevens, der viele Jahre in Tucson lebte, war einer der angesehensten Forscher im Bereich der unbekannten fliegenden Objekte. Vor etwas mehr als 20 Jahren veranstaltete er den ersten UFO-Weltkongress in Tucson, der Menschen aus Nord- und Südamerika, Europa und Asien anzog. Er gilt als der bei weitem einflussreichste Berichterstatter auf diesem Gebiet.
|}
{| align=left style="width:100%; margin:auto;"
|+
|- style="style="vertical-align:top; text-align:left; align:left; padding:4px;"
|
<div><ul>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Wendelle.jpg|thumb|none|x190px|Wendelle Stevens [[Photo Gallery]]]]
</li>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Stevens with Contact Notes-UFOs are Real-1979.jpg|thumb|none|x190px|Wendelle Stevens with [[Contact Reports]] book in 1979 [[Photo Gallery]]]]
</li>
</ul></div>
|}
 
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| Born in 1923 in Round Prairie, Minn., Stevens enlisted in the U.S. Army in 1941 and was transferred to the Air Corps in 1942. He was trained as a fighter pilot and served in the Pacific Theatre during World War II. Later, Lt. Col. Stevens was reassigned to Air Technical Intelligence Center (ATIC) at Wright Field. JJFO projects Sign, Grudge, and Blue Book were also under ATIC at that time.
| Geboren 1923 in Round Prairie, Minnesota, verpflichtete sich Stevens 1941 bei der US-Armee und wurde 1942 ins Fliegerkorps versetzt. Er wurde als Jagdflieger ausgebildet, und während des Zweiten Weltkrieges leistete er Dienst am pazifischen Kriegsschauplatz. Später wurde Lt. Col. Stevens dem Air Technical Intelligence Center (ATIC) bei Wright Field zugeteilt. Die UFO-Projekte Sign, Grudge und Blue Book gehörten damals auch zum ATIC.
|- {{VLT}}
| In 1947, Stevens was sent from ATIC to the Alaskan frontier. It was there that he first encountered stories of UFOs and became interested in the subject that would eventually become a lifelong quest. A little known fact about the man is that when Stevens was serving in the USAF, he was ordered to attend military language school at MAAG (military assistance and advisory group) and then was sent to serve as a major in the Bolivian Air Force. Subsequently, he was bestowed the honour of becoming a Caballero del Condor de los Andes by order of the government of Bolivia.
| 1947 wurde Stevens von ATIC an die Front in Alaska versetzt. Dort begegnete er erstmals Geschichten über UFOs und begann sich dafür zu interessieren, woraus letztlich eine lebenslange Suche wurde. Nur wenig bekannt ist, dass Stevens den Befehl erhielt, die militärische Sprachschule der MAAG (military assistance and advisory group) zu besuchen, während er in der USAF (US Air Force) diente. Anschliessend wurde er nach Bolivien versetzt, um als Major in der Bolivianischen Luftwaffe zu dienen. In der Folge erhielt er im Auftrag der Bolivianischen Regierung die Auszeichnung Caballero de Condor de los Andes.
|- {{VLT}}
| Stevens retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972. According to a pilot attending the service, Stevens was also a test pilot, due to his fearless attitude and vast flying experience. "Wendelle survived six plane crashes that were not considered survivable” said his friend of 40 years. It was not until his retirement from the USAF that Stevens dedicated his life to ongoing investigations of crashes and sightings of UFOs. He tirelessly travelled around the world to interview and research reports throughout the United States, Europe, Canada, South America and China.
| Stevens zog sich 1963 aus dem Dienst der US-Luftwaffe zurück und arbeitete bis 1972 für Hamilton Aircraft. Gemäss einem Piloten, der an der Gedenkfeier teilnahm, war Stevens aufgrund seiner Furchtlosigkeit und grossen Flugerfahrung auch Testpilot. «Wendelle hat sechs Flugzeugabstürze überlebt, die als nicht überlebbar betrachtet wurden», sagte sein Freund, der mit ihm 40 Jahre befreundet war. Erst nach dem Ausscheiden aus der US-Luftwaffe widmete Stevens sein Leben den laufenden Ermittlungen von UFO-Abstürzen und UFO-Sichtungen. Er reiste unermüdlich in der Welt umher, um Menschen zu befragen und Berichte zu erforschen, und zwar sowohl in den Vereinigten Staaten wie auch in ganz Europa, Kanada, Südamerika und China.
|- {{VLT}}
| In his 56 years of UFO and ET contact research, he has collected more than 4,000 photographs of actual unidentified flying objects.
| In den 56 Jahren, während denen er UFO-Sichtungen und Kontakte Ausserirdischer erforschte, sammelte er mehr als 4000 Photographien aktuell unbekannter fliegender Objekte.
|- {{VLT}}
| Stevens has supplied many of the UFO pictures seen in movies and UFO magazines.
| Stevens lieferte viele der UFO-Bilder, die in Filmen und UFO-Magazinen gesehen werden können.
|- {{VLT}}
| "Wendelle has forgotten more about UFOs than I will ever know!" said host Bob Brown of the latest UFO Congress in Laughlin, Nev.
| «Wendelle hat viel mehr über UFOs vergessen, als ich jemals wissen werde», sagte Bob Brown, Veranstalter des letzten UFO Kongresses in Laughlin, Nevada.
|- {{VLT}}
| Wendelle Stevens has written and co-authored more than 20 books on extensive UFO contact cases, and lectured widely on investigations.
| Wendelle Stevens hat mehr als 20 Bücher über umfangreiche UFO-Kontakt-Fälle geschrieben und mitverfasst und hielt an zahlreichen Orten Vorträge über die Ermittlungen.
|- {{VLT}}
| Among the many books authored by Stevens are UFO Contact from the Pleiades (and subsequent Supplementary Investigation) about the famous Eduard 'Billy' Meier case in Switzerland. Stevens was a contributor to the UFO Crash at Aztec, N.M. book. He wrote UFO Contact from Reticulum, and many more. Following is an exemplar of Wendelle Steven's Handwriting, submitted in 2009 for graphological analysis.
| Zu den vielen Büchern, die Stevens hervorbrachte, gehörten ‹UFO Contact from the Pleiades› (und anschliessende Nachforschungen) über den berühmten Eduard-‹Billy›-Meier-Fall in der Schweiz. Stevens war Mitwirkender des Buches ‹UFO Crash at Aztec, New Mexico› und er hat ‹UFO Contact from Reticulum› geschrieben und viele andere.
|}
<center>
[[File:Wendelle's_Writing.jpg‎]]
</center>
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| The overall impression of Wendelle's personality and character from the handwriting submitted reveals him to be a man of integrity.
| Der aus Wendelle Stevens Handschrift vermittelte Gesamteindruck seiner Persönlichkeit und seines Charakters zeigt ihn als einen Mann der Integrität.
|- {{VLT}}
| Angularity and size of the communication letters m, n, h and r reveal the researcher in Wendelle. He prefers to investigate for himself and draw conclusions based on firsthand experience rather than on what someone else tells him. He relies on his own efforts to report research findings in a forthright manner. Selfreliance is evidenced in the underlining of the signature.
| Die Winkligkeit und Grösse der verbindenden Buchstaben m, n, h und r offenbaren den Forscher in Wendelle. Er zieht es vor, selbst zu recherchieren und Schlüsse zu ziehen aufgrund von Erster-Hand-Erfahrungen, statt aus dem, was andere ihm erzählen. Wenn er in seiner offenen und ehrlichen Weise über Forschungsergebnisse berichtet, stützt er sich auf eigene Bemühungen. Ein Unterstreichen der Unterschrift beweist Eigenständigkeit.
|- {{VLT}}
| The body of text is mostly print-writing which allows for control in an otherwise spontaneous personality. A rightward slant, combined with heavy pen pressure, are indicators that impulses may be restrained when necessary and dealt with at an appropriate time and place.
| Der Textkörper ist grösstenteils in Druckschrift, was bei einer sonst spontanen Persönlichkeit Kontrolle ermöglicht. Eine Rechtsneigung, zusammen mit einem festen Druck der Feder, sind Indikatoren, dass Impulse wenn nötig zurückgehalten werden können, um sich zur geeigneten Zeit und am geeigneten Ort damit zu befassen.
|- {{VLT}}
| Down strokes in the writing are straight and devoid of tremor, thus telling us that the writer is positive in the statements he makes and also that he enjoyed good health at the age of 86, the time when the specimen was penned.
| Die Abwärtsstriche in der Handschrift sind gerade und zitterfrei, was uns sagt, dass der Schreiber bestimmt ist in seinen Aussagen, und auch, dass er im Alter von 86 Jahren – als die Schriftprobe geschrieben wurde – eine gute Gesundheit genoss.
|- {{VLT}}
| The forward slant in the body of writing is mirrored in the signature. He consistently takes into consideration the thoughts and feelings of other beings. He is reliable and dependable.
| Die Vorwärtsneigung im Schriftkörper ist auch in der Unterschrift zu sehen. Ständig berücksichtigt er die Gedanken und Gefühle anderer Menschen. Er ist vertrauenswürdig und verlässlich.
|- {{VLT}}
| The overall impression of this interesting handwriting is that one can be assured of accurate reporting and descriptions in Wendelle's books and articles. Several books are out of print and some have become collectors' items.
| Der Gesamteindruck dieser interessanten Handschrift ist der, dass man sicher sein kann, in Wendelles Büchern und Artikeln akkurate Berichterstattungen und Beschreibungen vorzufinden. Manche Bücher sind vergriffen und manche sind Sammlerstücke geworden.
|- {{VLT}}
| As you read Wendelle's handwritten message, you will find the answer to the question of whether UFOs are real and where we Earthlings may be headed in the near future.
| Beim Lesen von Wendelles handgeschriebener Botschaft werden Sie die Antwort zur Frage finden, ob UFOs real sind und wohin wir Erdlinge in der nahen Zukunft unterwegs sein werden.
|- {{VLT}}
| We are grateful to Wendelle's immense contributions in the world of UFOs and wish him Bon Voyage through space and time, and may we meet again somewhere soon, perhaps in a parallel Universe!
| Wir sind Wendelle dankbar für seine grossen Beiträge in der Welt der UFOs und wünschen ihm gute Reise durch Zeit und Raum, und mögen wir uns bald wieder irgendwo begegnen, vielleicht in einem ParallelUniversum!
|}

==Further Reading==

* '''Wendelle Stevens archive:''' Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv/category/articles/wendelle-stevens-archive openminds Wendelle Stevens archive], and with the clarifications given by Ptaah in [[Contact Report 709]], this might be where you’ll find those terrestrial military UFO’s if openminds.tv has dug them out of his archive successfully. Wendelle Stevens went to prison for the collection.
* [http://www.openminds.tv/et-interactions-214/5339 ‘Extraterrestrial Interactions’ written by Wendelle Stevens (OpenMinds.tv)]

<div style="column-count:4;-moz-column-count:4;-webkit-column-count:4">
<div id="mf-mainsections" title="secondNavigation List">
* [[Photo Analysis from the Preliminary Investigation Report]]
* [[UFO Contact From The Pleiades - A Preliminary Investigation Report]]
* [[Scientific Experts' Comments on Meier's Evidence]]

* [[Articles from Magazines]]
* [[Witness Testimony Part One]]
* [[Witness Testimony Part Two]]

* [[FIGU Bulletin 003]]
* [[FIGU Bulletin 006]]
* [[FIGU Bulletin 008]]
* [[FIGU Bulletin 022]]

</div>
</div>
{{LINKNAVS}}

==Sources==
* http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes
* http://www.openminds.tv/wendelle-stevens-passes-214/
* http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died
 
==References==
<references />

Wendelle Stevens

2019-11-06T10:38:01Z

Daniel Leech: /* Further Reading */

[[Category:People]]
{{Nonfigupublication}}

Wendelle C. Stevens (1923-2010) was an investigator and researcher of UFO’s. His interest grew and he inevitably gathered such precise knowledge and clarifications of high-secret military as well as military findings concerning unidentified flying objects, that the state itself at a national level in the USA, feared that he could divulge what he had learnt to the general public and spread the truth. He was however too honourable and gentlemanly to ever cause a fuss about it, but they made cutbacks to his freedom of expression anyway just as a precautionary measure.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
* Eventually he amassed the largest private collection of UFO photographs in the world.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

The first and probably the most thorough investigation into the Billy Meier case was carried out by Wendelle Stevens and his team including Tom Welch, [[Lee Elders]] and Brit Elders in the late 1970’s and early 1980’s.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
 
<div style="float:right"> [[File:Lee Elders Wendelle Stevens Eduard Meier Tom Welch.jpg|380px|thumb|right|(L-R) [[Lee Elders]], [[Wendelle Stevens]], [[Eduard Meier]], [[Tom Welch]]]]</div>
<div style="float:left">__TOC__</div>
 
==Short Biography==
[[File:WendellePeach2007-2.jpg|thumb|left|Wendelle Stevens (image credit: Maritza Keefe)]] Born and raised in 1923 in Round Prairie, Minnesota, United States of America, Wendelle Stevens enlisted in the Army shortly after high school. He graduated from the Lockheed Aircraft Maintenance & Repair School, Aviation Cadet Training and Fighter Pilot Advanced Training as a very young 2nd Lieutenant in the US Army Air Corps. After that he attended the first Air Corps Flight Test Pilot School at Kelly Field, where he learned to fly all the aircraft of the Air Corps at the time, as well as a few US Navy aircraft. During his long career in the military, one of his assignments was the supervision of a highly classified team of technical specialists who were installing hi-tech data collecting equipment aboard the [[File:MajorWendelleStevensAtWADC-DaytonOhio-300.jpg|thumb|Wendelle Stevens as a Major at the Wright Air Development Center in Dayton, Ohio.]] SAC B-29s of the Ptarmigon Project – a research project which was photographing and mapping every inch of the Arctic land and sea area. This equipment was designed to capture, record & analyze all EMF emissions in the Arctic, photograph all anomalous phenomena, and record all disturbances in the electrical and engine systems of the aircraft – looking for external influences caused by UFOs. The data was then couriered nightly to Washington. He retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972.

Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events, and wrote many illustrated articles for many UFO publications. Disenchanted with the dearth of detail on contact events reported in books and journals of the time, he began preparing detailed reports of his own, self-funded, investigations. His most famous one was the Billy Meier case. He has published more than 22 books.

Wendelle Stevens was actively involved in ufology for 54 years, first as Director of Investigations for the Aerial Phenomena Research Organization (APRO) in Tucson, Arizona, where he retired. Wendelle was a founder of the International UFO Congress and was a director since its inception.

In December 1997 he received an award for lifetime achievement at the First World UFO Forum in Brazilia, capital of Brazil. Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv Open Minds Productions].

UFO research pioneer, Wendelle Stevens passed away on 7th September, 2010 at 4:44 pm in Tucson, Arizona from respiratory failure.<ref>http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died</ref>

==Video: Wendelle Stevens Opinion on The Meier Case==

Wendelle convinced himself that ‘The Meier Case’ is authentic because he researched it and visited Eduard in Switzerland, up to 13 times.[citation needed

http://www.youtube.com/watch?v=Dxkn4zbcQwM

http://www.youtube.com/watch?v=ob-puxkZABw

http://www.youtube.com/watch?v=bwoyK2CNJn0

http://www.youtube.com/watch?v=1oz55RO719o

(FOM Note: Readers are welcome to write up and submit the transcripts of these video’s and include them here for the readers posterity, if you would like to)

==Research efforts==
Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events and wrote many illustrated articles for many UFO publications.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

Upon finding out about the Billy Meier UFO case he visited Billy at his home in Switzerland several times before deciding he had seen and heard enough credible and convincing evidence and events to warrant a full scientific investigation.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

* The film “Contact” https://www.youtube.com/watch?v=oNefLifaTVU

* and the books “UFO contact from the Pleiades: A preliminary investigation report” http://www.theyfly.com/preliminary_investigaton.html

* and “UFO contact from the Pleiades: A supplementary investigation report” http://www.theyfly.com/supplimentary_investigation.html

conclude his team’s findings.

==Contact Report Translations==
In 1979 Wendelle Stevens acquired 1,800 pages from Eduard in the form of 18 volumes of 100 pages each, the entire first edition German contact notes, Semjase Kontakt Berichte 1st Edition, which he then produced
[[Contact_Statistics#Translated_Books|Message from the Pleiades]] with.

The main source for listings in Contacts 3-9, 11-106 & 115 is Wendelle Stevens' 4-volume "Message From The Pleiades: the Contact Reports of Eduard Billy Meier", an incomplete (sections critical of religion & politics have often been excluded; see MFTP4 pg.49), edited and often incorrect English-language translation of the original German-language Contact Reports [the CD-ROM reissues of MFTP1 & MFTP2 are unexpurgated but do not contain all the Stevens annotation material; also the photos are cropped differently with the edges containing more photo material than the print version]. Information given for Contacts 107-114 & 116-present is based on rough machine-translated excerpts of German-language excerpts often found in the FIGU Bulletins, and from skimming the German-language Contact Reports for names, places, and other nouns [readily identifiable to the compiler]; these are not meant to reflect the full contents of any given Contact Report. Full informational reliability on any given topic, quotation or event can only be had from a careful reading of the German-language Contact Reports, "Plejadisch-plejarische Kontaktberichte" & "Semjase-Bericht", available from FIGU (Freie Interessengemeinschaft fur Grenz- und Geisteswissenschaften und Ufologiestudien [The Free Community of Interests in Fringe and Spiritual Sciences and Ufological Studies]): The origin of the English-language translation in Stevens' books (published 1988-1995) is as follows, to the best of my reasoning with the information provided. The original English-language translation of the Contact Reports was done "by a young German college student who spent a great deal of time at the Meier home, living with them and observing the various witnesses in their daily lives, and seeking very careful explanations. His translations were then checked and approved, as he proceeded, by both the others at the home and by Eduard Meier himself." (MFTP preface). Stevens purchased an edited variation (MFTP2 pg.151) of this translation in 1979 as a "standard approved 1,800 pages in 100-page booklets" (MFTP4 pg.403), which had been "copied by Amata Stetter, who partly changed the meaning unauthorized and also copied wrong" (Meier, MFTP4 pg.404). The errors in the previously approved copies were discovered by FIGU circa 1992, "accordingly we had to correct and to print everything again" (Meier, MFTP4 pg.404). Take into consideration that there are not only omissions in the Stevens books, but also, more crucially, interpretation, translation and various clerical errors throughout (sentence numbering, spelling, numerical, etc.).<ref>[http://www.futureofmankind.co.uk/Billy_Meier/gaiaguys/Cnotes.html gaiaguys]</ref>

Research Professor Emeritus James Deardorff (Oregon State University) donated a copy of the 1,800 pages of unapproved (by Stevens) English translations (author unidentified) provided to Stevens by one of the early translators to [http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes Billy Meier UFO Research] [http://ufoprophet.blogspot.co.uk/p/archives.html source]. Which they have refered to as ‘UET-WS’ (Unapproved English Translations of Wendelle Stevens). Presumably these 4 versions of English translations were made during the period from 1979 to the early 1980s. Deardorff told them that he got these translations somewhere around 1985-1986 from a person named Roberta Brooks who at that time worked at the ‘American Office of FIGU’ situated in Alamogordo, New Mexico, USA. Wendelle has published two editions of the translations of the 1,800 pages. The first edition contained 4 volumes published between 1988 and 1995 and the second edition which contained 2 volumes was published in e-book format only in 2004 & 2005. The second edition contains information that has been expurgated and censored in the first edition because it was considered to be libellous under US law.
===Controversy===
Unfortunately many small mistakes occurred in the original translations which have since been documented in notes included in various [[Contact Reports]]. However since then, translators have come along to offer better translations and mostly these little mostly minor mistakes have since been corrected. Wendelle Stevens done ever so well to make those translations at the time he did, and they were very well appreciated around the world.
 

==Conviction and prison sentence==
===Contact Report 709 (Excerpt)===
Source: [[Contact Report 709]], [[FIGU Bulletin 104]], [https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]
----
{| style="text-align:justify;"
|+
|-
| {{FOMTS2}}
|-
| <big>'''Excerpt from the 709th contact conversation'''</big>
| <big>'''Auszüge aus dem 709. Kontaktgespräch'''</big>
|-
| <big>'''from 29th of July, 2018'''</big> 
| <big>'''vom 29. Juli 2018'''</big> 
|-
| '''Ptaah:'''
| '''Ptaah:'''
|- style="vertical-align:top;"
| Unfortunately, the Earth people are so involved in all the lies and slander in connection with the so-called UFOs, as well as with our contacts and with the false and various lying accusations against Wendelle Stevens, that they consider the lies and slander as truth and are no longer able to recognise the effective real reality and its truth. And as far as the investigation into the false accusations against him were concerned at the time, it corresponds to the fact that our very precise findings have shown that the whole thing was based on slander coordinated by the state in order to silence him in several respects. The whole thing was on the one hand related to his knowledge of high-secret military clarifications and military findings concerning unidentified flying objects, of which it was feared that he could divulge it and spread the truth, but which he never had in mind to do in the preservation of his honour and duty of confidentiality. On the other hand, he could not be allowed to continue his public activities in such a way that he would have been able to provide the irrefutable evidence for the correctness of the contacts between you and us, to which he would have contributed as a result of ...... ...which was the reason why he did everything he could to get Lee and Brit Elders and the 'Savadove Young Films' crew to do the contact film work. However, Wendelle Stevens kept his promise and remained silent until his death that he would ........., in which he also kept the irrefutable evidence of our existence and our contacts with you as securely as the ......... which should have been handed over to the US government if our attempts to contact it had come about, but which was not the case for reasons known to you. So Wendelle Stevens kept all the important documents that were provided with our security equipment, but through which we carried out the destruction of the entire material when we realised that it was impossible for us to contact the US government. For reasons unknown to us, however, some information had penetrated, which is why the U.S. intelligence services, the U.S. military, and the U.S. government followed certain clues that led to harassment of Wendelle Stevens and ultimately led to him being falsely accused of sexual intercourse with minors, convicting him, and imprisoning him.
| Leider sind die Erdenmenschen derart in all die Lügen und Verleumdungen im Zusammenhang mit den sogenannten UFOs verstrickt, wie auch hinsichtlich unserer Kontakte sowie mit den falschen und diversen lü- genhaften Anschuldigungen gegen Wendelle Stevens, dass sie die Lügen und Verleumdungen als Wahrheit erachten und die effective reale Wirklichkeit und deren Wahrheit nicht mehr zu erkennen vermögen. Und was die damaligen Nachforschungen bezüglich der falschen Anschuldigungen gegen ihn betrifft, entspricht es der Tatsache, dass unsere äusserst genauen Erkenntnisse ergeben haben, dass das Ganze auf Verleumdungen beruhte, die von staatlicher Seite koordiniert waren, um ihn in mehrfacher Hinsicht zum Schweigen zu bringen. Das Ganze war einerseits auf sein Wissen entsprechend hochgeheimer militärischer Abklärungen und militäri- scher Erkenntnisse in puncto unidentifizierter Flugobjekte bezogen, wovon befürchtet wurde, dass er es preis- geben und die Wahrheit verbreiten könnte, was er aber in Erhaltung seiner Ehre und Schweigepflicht nie im Sinn hatte zu tun. Anderseits durfte auch nicht sein, dass er weiterhin öffentlich derart tätig war, dass er die unumstösslichen Beweise für die Richtigkeit der Kontakte zwischen dir und uns hätte erbringen können, wozu er ja infolge ... ... ... in der Lage gewesen wäre, was ja auch der Grund dafür war, dass er alles veranlasste, damit er sowie Lee und Brit Elders und die ‹Savadove Young Films›-Crew die Arbeit bezüglich des Contact- Films durchführen konnten. Wendelle Stevens hielt jedoch sein Versprechen und schwieg darüber bis zu sei- nem Ableben, dass er ... ... ..., wobei er auch die unwiderlegbaren Beweise für unsere Existenz und unsere Kontakte mit dir ebenso derart sicher verwahrte wie auch die ... ... ..., die an die Regierung der USA hätten aus- gehändigt werden sollen, wenn unsere Kontaktversuche zu ihr zustande gekommen wären, was jedoch aus dir bekannten Gründen nicht der Fall war. Wendelle Stevens verwahrte also die gesamten wichtigen Unterlagen, die mit unserer Sicherheitsapparatur versehen waren, durch die wir jedoch die Zerstörung des gesamten Mate- rials durchführten, als wir erkennen mussten, dass eine Kontaktaufnahme mit der Regierung der USA für uns unmöglich wurde. Aus uns unbekannten Gründen waren jedoch irgendwelche Informationen durchgedrungen, weshalb die US-Geheimdienste, die US-Militärs und US-Regierung gewissen Hinweisen folgten, die Drangsalie- rungen gegen Wendelle Stevens zur Folge hatten und letztendlich dazu führten, ihn unter falsche Anschuldi- gung bezüglich sexueller Handlungen mit Minderjährigen zu stellen, ihn gefangen zu setzen und ins Gefängnis zu bringen.
|}

 

==Light Years by Gary Kinder==
A description of Wendelle Stevens found in a book called Light Years written by Gary Kinder which is about Billy Meier.
----
..."Lou Zinsstag and Wendelle Stevens had never met, though they frequently had exchanged
photographs and information on UFO cases. During his thirty years of collecting and investigating, Stevens had acquired a reputation for having a knowledgeable eye when it came to analysing photographs. Zinsstag knew of that reputation, and in the summer of 1976, she had written to Stevens, telling him briefly about the Meier case and mentioning the photographs taken by this one-armed, unemployed security guard. Prior to her letter, Stevens had heard nothing of the Meier case, but he knew Zinsstag by reputation as well as through correspondence, and he doubted her fascination with the case was unfounded.

Though she was vague about their content, Zinsstag had twelve photographs she wanted Stevens to see; and instead of sending them by mail as she had often done in the past, she wanted to bring them herself from Switzerland to Stevens' home in Tucson.

In early September 1976, Zinsstag flew to the United States, accompanied by Timothy Good,
to meet with some of the more prominent figures in American UFOlogy, and to conduct
research on George Adamski. On the prearranged day, she called Stevens from the Greyhound
bus station in Tucson, and Stevens picked them up, got them checked into a motel, then drove
them out to his house. They first wanted to see Stevens' UFO library, which took up an entire
wall of the living room, and another wall in his small study. In addition to the 700 volumes on UFOs collected from all over the world, thirty blue binders containing Stevens' collection of nearly 3,000 UFO photographs stood side by side in three tight rows.

Briefly, they discussed various cases, but Zinsstag cut short the small talk when she pulled a folder from her satchel. As Timothy Good remembered, "Lou brought a sort of 'dossier' on Meier." Inside the folder lay a large envelope, which she opened carefully, then slid out a small stack of 5 X 7 photos. As she began laying out each photograph neatly on Stevens' dining room table, Stevens took one look and whispered, "I have nothing in my collection that even comes near the quality of these prints."

When Stevens examined a UFO photograph, he looked first for relative focus, then for distance greying. "Distance attenuation is what I call it," he explained. "The further away an object is, the more moisture, smoke, and dust there will be in the atmosphere between it and the lens. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introbm">

"Then, I would look for evidence of rephotographing. If it's got a fingerprint or specks on it, I turn it at an angle in the light. If what I'm looking at is not on the surface, then it's printed in the photograph, and that means that something preceded this picture. Also, the distance light travels has some relationship to the color that arrives at the lens. The closer the object is, the more red it appears; the further it is, the more blue. Another thing to look at is light scatter because the curved surface on a larger object scatters light differently than the sharply curved surface on a nearer object. A model can be perfectly realistic, but it will cast light differently."

Stevens examined each print carefully, holding it up to the light and tilting it. In thirty years of collecting and analysing photographs of UFOs, Meier's photos were the most spectacular he had ever seen. Rarely was a UFO photograph more than a single accidental shot taken with poor equipment by an amateur who had no time to make adjustments for proper lighting, speed, and focus. Extremely rare was the photo taken in daylight, or with the UFO below the horizon, or with multiple craft in the same picture. And no one had ever taken a continuing series of photographs of the same craft.

In the Meier photos, shiny silver disks, glinting from the sun, hovered in a blue sky above nearby hills and trees. A distinct red band encircled the upper convex rise on many of the sleekly contoured disks. Others were adorned with equally spaced knobs around the perimeter and a rococo dome on top. In all, Meier had photographs of six variations of spacecraft, each taken in daylight, some below the horizon, and some with two, three, even four spacecraft in the same picture. And each of the photos was the sharpest and clearest Stevens had ever seen. Timothy Good later remembered Stevens' reaction. "He became absolutely in the seventh heaven when Lou showed him the photographs. He was thrilled. Absolutely. Words to the effect, 'best pictures I've seen.'

"When Zinsstag and Good had called from the bus station late that morning, Stevens had been
entertaining friends down from Phoenix, Lee and Brit Elders. Lee Elders had been a close
friend of Stevens for five years and was aware of Stevens' reputation as a UFO investigator.
He and Brit were mildly interested themselves, having been educated in the phenomenon by
Stevens. No one could go to Stevens' house and see the fat three-ring binders filled with
pictures of flying saucers and not have his curiosity piqued. That afternoon, though, the Meier photos that Lou Zinsstag spread across the dining table amazed the Elders as much as
Stevens.

"Photographs of UFOs," said Brit, "are usually fuzzy little balls in the sky that have no
definition. And they are so far away and so much out of focus, they could be just about
anything."

She laughed. "Sure, somebody has taken a little tiny miniature setting, put it together, and
filmed it. That's what that is."

"Actually, Lee used to laugh at my UFO hobby," recalled Stevens. "When he saw the photographs, his position was, 'Ah, they're fakes. Anybody could look at those and tell they're faces.' They looked pretty good to me, but I had run across a lot of good pictures that were fakes, so I kind of half agreed. But I thought, man, these are the best fakes I've ever seen. How did he do it?"

For the rest of the afternoon and into the evening, Stevens studied the photographs and
listened to Zinsstag recount her experiences with Meier. She told him about Meier's living
conditions in the Hinwil house, his wife and children, and the many people who came to see
him. She explained her relationship with Meier and how she had acquired the photos. The
man was poor, she said, had only one arm, and seemed sincere. How many pictures had he
taken of the craft? Stevens wanted to know. Oh, replied Zinsstag, quite a few more. As he
listened, Stevens perceived that Zinsstag was trying to relay a sense of the man and his
experiences without telling the whole story, as though she were protecting Stevens from some
sort of sensory overload. The pictures spoke for themselves, but it seemed that much of the
story, perhaps most of it, remained untold. This perception intrigued Stevens.

The following morning, Zinsstag and Good left for Los Angeles. For the next year, Stevens
corresponded with Zinsstag until he made contact with Meier himself and began a correspondence with him. Slowly, he realized that Meier had had more than a few contacts, that details of these contacts had been recorded, that perhaps many more, even hundreds of photographs existed, and that Meier may not have been the only one to have seen and experienced strange things in the forests surrounding Hinwil and now in the hills outside Schmidruti. In October 1977, a little over a year after Lou Zinsstag and Timothy Good had come to Tucson, Stevens decided the case was worth an on-site investigation, and he made arrangements to fly to Switzerland to meet Billy Meier.

"I'm just going to go over real quick and take a look," he told the Elders. He hoped to get prints of some of the Meier photographs for his collection, and mainly "to look the man in the eye to see if he's telling the truth." The Elders laughed. "Tell us what happens when you get there," they said.

Stevens flew to London, then took the train to Wiesbaden, Germany, where he delivered a UFO lecture. The next day, he took another train to Zurich, where he rented a car and began his drive to the Meier farm, as picturesque a drive as one could imagine. In October the green countryside lay dotted with the bright reds and yellows of turning leaves, and many tree trunks supported burlap sacks filled with fresh-picked apples and pears. On nearly every hillside roamed light grey dairy cows with the Glocke or the Treichle dangling from their necks, tinkling as they grazed. Already the farmers had stacked winter wood head high, the split logs forming a face as smooth as a puzzle. The Meier farm stood not so picturesque. Meier and his family had been living at the farm now for only six months. Mud still lay everywhere, and Stevens saw outbuildings standing askew, their roofs sagging. The main house, which shared a common wall with the barn, had no upstairs, only open rafters, and the roof leaked. The only bathroom facilities sat behind the house, a lean-to built over a pit. In the kitchen a pressure pump now brought in cold water from a holding tank, and Meier had wired the kitchen and the main room of the house with electricity for only two bare light bulbs. Most of the floors were still of dirt.

When Stevens arrived at the farm, he saw two cars with people waiting to see Meier, one from
Munich, one from Berlin. A few young Europeans, hitch-hiking, or on bicycles or motorcycles, had pitched tents on the driest piece of ground they could find and lived there for a few days, working in the field or garden during the day, and talking to Meier in the evenings. Invited by the Meiers to stay at the farm if he liked, Stevens himself slept in a bedroll in the rafters above what used to be the barn. He felt that any case worth investigating deserved time, and it appeared that the Meier case deserved more than most. He wanted to get as close as he could.

A year earlier in Tucson, Zinsstag had told Stevens only that Meier had had more than one contact and that he had taken at least a dozen other photographs than the ones she had brought with her. In his first day at the farm, after meeting Meier and talking with a few other people, Stevens confirmed his earlier suspicion that Zinsstag had held back some of what she knew about the case to avoid overwhelming him at the outset.

Much to his surprise, Stevens found that Meier not only spoke passable English, but had a colourful way of expressing himself. When the two men met, Meier even offered him a challenge: he said he hoped the colonel would ask questions not asked by everyone else. "He had so many different faces coming and going," said Stevens, "and he had answered the same questions so many times for so many different people, he got sick of it. He didn't want to talk about it at all to outsiders because he'd explained to somebody else yesterday and somebody else the day before, and another one the day before, and another one the day before, and he didn't care. If you didn't ask the right questions, you didn't get the answers.

During his four days in Switzerland, Stevens accompanied Meier on several long walks into the forest behind the farm, and when the weather turned bad he sat with Meier in the kitchen for hours poring over photo albums and talking. When Stevens asked about recent pictures of the beamships, Meier gave him 130 photographic prints, charging him only for the cost of printing. Through an interpreter, Stevens also interviewed Popi, the children, and half a dozen other witnesses, including Jakobus, Hans Schutzbach, and Herbert's friend Harold Proch, who was visiting with his sister. Each had his or her own stories to tell, and each was so convinced the contacts were taking place that when Stevens asked if they believed them, the common answer was, "I don't believe. I know."

With the weather socked in, cold and damp, and visibility at the sites poor, the Gasthaus zum
Freihof in Schmidruti provided Stevens with a quiet place to get away from the farm and sit in a warm parlour heated by a large wood stove. One grey morning, he retired to a table by the French windows that overlooked the road spiralling through the village, and began to read the background on the contacts. Meier's alleged experiences appeared to be far more complicated than a simple meeting three years earlier.

Stevens thumbed through the voluminous pages of contact notes, beginning with Meier's
account of his first contact with Semjase, a Tuesday afternoon, 28th January 1975, in a field not far from Hinwil.

According to the notes, that January had been unseasonably warm in eastern Switzerland, and
the winter had been unusually dry; little snow clung to the lower elevations. Meier wrote that in the early afternoon he had been at his house in Hinwil when the twinkle of a thought had entered his consciousness, and then words and symbols had formed a message, one he had been expecting but not quite so soon: he was to leave his house and bring with him a device for taking pictures.

Responding to the message, Meier had departed on his moped, taking with him an old Olympus 35mm camera with a broken viewfinder and a focus that jammed just short of
infinity. He used this camera because the film advanced with a simple thumb-wheel he found
easy to operate with his one hand.

On his motorbike, he had ridden aimlessly through the village, turning when the glimmer of a command directed him to. After an hour, he found himself far from the village, on a remote road bordering a nature conservancy where he received a final command to stop his motorbike and wait. After several minutes, a sudden stillness descended upon the meadow, and then a large disk-shaped object shot soundlessly through light clouds, slowed in a wide graceful arc, and crossed the meadow four or five hundred feet from where Meier stood aiming his camera. But the moment he snapped a picture, the disk had vanished. When the disk reappeared again, it hovered above a truck parked at the edge of the meadow, only a hundred feet from where Meier stood. He watched the disk suspended quietly no more than three hundred feet off the ground.

Meier estimated the disk to be about twenty-one feet in diameter, with reddish rectangles, like windows, encircling its upper mound. Beneath the craft, the hull, exceedingly old in appearance, seemed to undulate "as if little waves ran continuously through the lower side of the ship." The waves radiated downward, creating an aura around the truck. Meier took a second picture, and again the spacecraft abruptly broke its hovering pattern, rushed toward the east, and disappeared into the clouds.

Climbing onto his moped, Meier had then headed out across the meadow in the direction he
had last seen the disk. Only moments passed before he felt a stillness suddenly descend upon
the meadow. Then, the disk came streaking through the clouds again, faster than any jet Meier
had ever seen. It dropped speed quickly, banked slowly over the forest, and began its descent
toward the clearing. Meier took two more pictures as the craft, without a sound, dropped
lower and lower, and then landed.

In the warm parlour of the Freihof, Stevens put down the notes and sipped his hot tea. The encounter Meier was about to describe in the notes, he now knew, was only the culmination
of a series of phenomena in Meier's life that Meier claimed had been set in motion thirty-five years ago. Before he read further, Stevens wanted to question Meier about the earlier experiences.

Back in the kitchen at the farmhouse, Meier did not hesitate to tell Stevens the long story of his involvement with the Pleiadians, a story that began in his childhood. He said his first sighting of an alien spacecraft occurred one morning when he was only five and a half years old.

"This was in 1942 together with my father," said Meier. "He was behind the house under a
walnut tree, it was summertime. When I saw the ship flying, it didn't necessarily seem strange to me. It did look strange in our world, but somehow I had the feeling that it was something familiar. It fell down from the sky, to the tower of the church, and then it came to us and left westward. It was very, very fast. Altogether, I watched it fall for maybe one and a half minutes, and then when it left westward, there were seconds only."

The object had reminded Meier of a huge discus, shooting overhead only 600 feet off the
ground, completely soundless, and disappearing over the Horagenwald. He asked his father, "Daddy, what's happened here?" But his father only replied, "It's a secret weapon of Adolf Hitler." "I was thinking that can't be true," said Meier, "that's something else. I don't know if my father realized what he saw because he didn't bother with it any more. I started to watch the sky day and night."

Meier told Stevens that two months had passed before he again saw the silvery flying disk,
this time descending slowly toward a field where he was playing alone. But as the disk neared
the grassy surface, suddenly, without a sound, it had vanished. Within moments of the disk's
vanishing, something "similar to a voice" arose inside Meier's head. Accompanied by the
drawing of vivid pictures in his mind, the voice thereafter spoke to Meier once a day. It
requested that he answer, and seek answers of his own.

"In the beginning, I didn't receive entire words or sentences," he explained to Stevens. "It was more like pictures. As time went by, these pictures became words and sentences. Later, I received messages in symbols. Once, I tried to draw one of these symbols, but I was not able to do it."

"Troubled by the voice and the pictures in his head, Meier had told Parson Zimmermann, the
Protestant minister in the village, of the great flying disk he had seen and of the voice that had come into his head soon afterwards. Zimmermann had a reputation in the village as somewhat of a mystic, far more liberal in his thinking than the parochial outlook of his parishioners.

"I knew Parson Zimmermann," said Meier. "He was the family priest, and I used to play with
his children. Another reason I probably went to see him was that even as a small child, I heard talk that he occupied himself with mystical matters. I told him about the experience I had together with my father, and then the voices I heard inside of me, the telepathic calls. That's why I went to him, because I though I was going crazy. I used to go after school; it was not far from the schoolhouse. He told me that he knew about these flying objects; back then, they were not called UFOs; this was nothing new to him. The people who flew in them would come from another world, not from earth. He told me that he understood this, but that he could not talk about it. He was a priest and he would shock the people. He told me to try to learn telepathy, to try to give answers. So I tried as I was told. After a few weeks, it worked, and I was able to answer. I remember very well that Father Zimmermann told me not to talk about it to anyone, otherwise everybody would say I was crazy."

Now, whenever he heard the voice speaking to him, the young Meier would try to direct his
thoughts inward, and before long, he felt as if those thoughts made contact with something.
"The first reaction from the other side," he recalled, "was like a gentle and fine laughter,
which I heard deep inside of me and felt, pleasant and relaxing. I still hear that laughter, but I can't define it. It was a very lovely laughter." Then, the contact faded away once more, and Meier neither heard a voice nor realized pictures. Suddenly, all was quiet again.

On the 3rd of February 1944, Meier's seventh birthday, a new voice, low and clear, came into his conscious mind "and ordered me to learn and to collect knowledge transmitted to me." Meier feared that the clarity of this new voice meant he had finally succumbed to insanity.

"I was afraid because as a small boy, I hadn't any experience with the telepathic way. I again had to go to ask Parson Zimmermann what was happening, and he informed me, and I slowly understood."

The low, clear voice Meier now heard belonged to an entity named Sfath, whose thought transmitted teachings continued frequently through the summer of 1944. Then, one day in
September, as Meier walked alone in a meadow, Sfath suddenly announced himself telepathically and told the boy he should wait there and not be afraid. "This was some time later and far from our home," said Meier. "It was three or four miles away behind a very big forest, a lonely place. There, I saw something falling down from the sky, very, very slow and it became bigger and bigger. It was something like a metallic pear.

Then, this ramp opened and it came out, going down like an elevator. I entered the ship and
we went up very high above the earth. There was a very old man who looked to me like a
patriarch. His name was Sfath. He was a human being, like each other one here on earth, only
very old. We talked for hours, then he brought me back to the ground. The funny thing was,
he knew my mother tongue better than I."

The venerable Sfath told Meier he would remain his spiritual mentor only through the early
1950s, when a much higher form of life would assume the responsibility for further teaching.
Meier had been selected for a mission, but Sfath revealed only that decades would pass before
the boy knew its nature. Until that time, Meier had to be prepared to meet with many things,
some that would cause him again to question his sanity, others that might bring physical harm."
</div>
[http://galactic.no/rune/spesBoker/LightYears_garyKinder.pdf Source: Light Years Gary Kinder PDF (external)], see [[Downloads]].

 
==Commemoration and celebration of his life==
Source: [[FIGU Special Bulletin 57]] Translation (Excerpt)
----
{| {{Justify}}
|+
|-
| {{FOMTS2}}
|- {{VLT}}
| <big>'''Handwriting tells - by Ruth Skylar Khan'''
| <big>'''Was die Handschrift verrät - von Ruth Skylar Khan'''
|- {{VLT}}
| '''Certified master graphoanalyst'''
| '''Zertifizierte Grapho-Analystin (master graphoanalyst)'''
|- {{VLT}}
| '''Translation: Mariann Uehlinger Mondria'''
| '''Übersetzung: Mariann Uehlinger Mondria'''
|- {{VLT}}
| '''In Memoriam Lt. Col. Wendelle Stevens (USAF, ret.)''' 
| '''Zum Andenken an Lt. Col. Wendelle Stevens (USAF, ret.)''' 
|- {{VLT}}
| Our friend Wendelle Stevens, UFO research pioneer, passed away 7th September, at home in Tucson. A service with full military honours was held at Southern Arizona Veterans Memorial Cemetery, Fort Huachuca, on 16th September.
| Unserer Freund, Wendelle Stevens, UFO-Forschungspionier, starb am 7. September 2010 in seinem Haus in Tuscon, Arizona. Eine Gedenkfeier mit allen militärischen Ehren fand am 16. September im Southern Arizona Veterans Memorial Cemetery, Fort Huachuca statt.
|- {{VLT}}
| A long time resident of Tucson, Stevens was one of the most respected researchers in the field of unidentified flying objects. Some twenty years ago he hosted the very first ever UFO World Congress in Tucson. It attracted people from the North and South Americas, Europe, and Asia. He is considered by far the most influential investigative reporter on the subject.
| Stevens, der viele Jahre in Tucson lebte, war einer der angesehensten Forscher im Bereich der unbekannten fliegenden Objekte. Vor etwas mehr als 20 Jahren veranstaltete er den ersten UFO-Weltkongress in Tucson, der Menschen aus Nord- und Südamerika, Europa und Asien anzog. Er gilt als der bei weitem einflussreichste Berichterstatter auf diesem Gebiet.
|}
{| align=left style="width:100%; margin:auto;"
|+
|- style="style="vertical-align:top; text-align:left; align:left; padding:4px;"
|
<div><ul>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Wendelle.jpg|thumb|none|x190px|Wendelle Stevens [[Photo Gallery]]]]
</li>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Stevens with Contact Notes-UFOs are Real-1979.jpg|thumb|none|x190px|Wendelle Stevens with [[Contact Reports]] book in 1979 [[Photo Gallery]]]]
</li>
</ul></div>
|}
 
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| Born in 1923 in Round Prairie, Minn., Stevens enlisted in the U.S. Army in 1941 and was transferred to the Air Corps in 1942. He was trained as a fighter pilot and served in the Pacific Theatre during World War II. Later, Lt. Col. Stevens was reassigned to Air Technical Intelligence Center (ATIC) at Wright Field. JJFO projects Sign, Grudge, and Blue Book were also under ATIC at that time.
| Geboren 1923 in Round Prairie, Minnesota, verpflichtete sich Stevens 1941 bei der US-Armee und wurde 1942 ins Fliegerkorps versetzt. Er wurde als Jagdflieger ausgebildet, und während des Zweiten Weltkrieges leistete er Dienst am pazifischen Kriegsschauplatz. Später wurde Lt. Col. Stevens dem Air Technical Intelligence Center (ATIC) bei Wright Field zugeteilt. Die UFO-Projekte Sign, Grudge und Blue Book gehörten damals auch zum ATIC.
|- {{VLT}}
| In 1947, Stevens was sent from ATIC to the Alaskan frontier. It was there that he first encountered stories of UFOs and became interested in the subject that would eventually become a lifelong quest. A little known fact about the man is that when Stevens was serving in the USAF, he was ordered to attend military language school at MAAG (military assistance and advisory group) and then was sent to serve as a major in the Bolivian Air Force. Subsequently, he was bestowed the honour of becoming a Caballero del Condor de los Andes by order of the government of Bolivia.
| 1947 wurde Stevens von ATIC an die Front in Alaska versetzt. Dort begegnete er erstmals Geschichten über UFOs und begann sich dafür zu interessieren, woraus letztlich eine lebenslange Suche wurde. Nur wenig bekannt ist, dass Stevens den Befehl erhielt, die militärische Sprachschule der MAAG (military assistance and advisory group) zu besuchen, während er in der USAF (US Air Force) diente. Anschliessend wurde er nach Bolivien versetzt, um als Major in der Bolivianischen Luftwaffe zu dienen. In der Folge erhielt er im Auftrag der Bolivianischen Regierung die Auszeichnung Caballero de Condor de los Andes.
|- {{VLT}}
| Stevens retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972. According to a pilot attending the service, Stevens was also a test pilot, due to his fearless attitude and vast flying experience. "Wendelle survived six plane crashes that were not considered survivable” said his friend of 40 years. It was not until his retirement from the USAF that Stevens dedicated his life to ongoing investigations of crashes and sightings of UFOs. He tirelessly travelled around the world to interview and research reports throughout the United States, Europe, Canada, South America and China.
| Stevens zog sich 1963 aus dem Dienst der US-Luftwaffe zurück und arbeitete bis 1972 für Hamilton Aircraft. Gemäss einem Piloten, der an der Gedenkfeier teilnahm, war Stevens aufgrund seiner Furchtlosigkeit und grossen Flugerfahrung auch Testpilot. «Wendelle hat sechs Flugzeugabstürze überlebt, die als nicht überlebbar betrachtet wurden», sagte sein Freund, der mit ihm 40 Jahre befreundet war. Erst nach dem Ausscheiden aus der US-Luftwaffe widmete Stevens sein Leben den laufenden Ermittlungen von UFO-Abstürzen und UFO-Sichtungen. Er reiste unermüdlich in der Welt umher, um Menschen zu befragen und Berichte zu erforschen, und zwar sowohl in den Vereinigten Staaten wie auch in ganz Europa, Kanada, Südamerika und China.
|- {{VLT}}
| In his 56 years of UFO and ET contact research, he has collected more than 4,000 photographs of actual unidentified flying objects.
| In den 56 Jahren, während denen er UFO-Sichtungen und Kontakte Ausserirdischer erforschte, sammelte er mehr als 4000 Photographien aktuell unbekannter fliegender Objekte.
|- {{VLT}}
| Stevens has supplied many of the UFO pictures seen in movies and UFO magazines.
| Stevens lieferte viele der UFO-Bilder, die in Filmen und UFO-Magazinen gesehen werden können.
|- {{VLT}}
| "Wendelle has forgotten more about UFOs than I will ever know!" said host Bob Brown of the latest UFO Congress in Laughlin, Nev.
| «Wendelle hat viel mehr über UFOs vergessen, als ich jemals wissen werde», sagte Bob Brown, Veranstalter des letzten UFO Kongresses in Laughlin, Nevada.
|- {{VLT}}
| Wendelle Stevens has written and co-authored more than 20 books on extensive UFO contact cases, and lectured widely on investigations.
| Wendelle Stevens hat mehr als 20 Bücher über umfangreiche UFO-Kontakt-Fälle geschrieben und mitverfasst und hielt an zahlreichen Orten Vorträge über die Ermittlungen.
|- {{VLT}}
| Among the many books authored by Stevens are UFO Contact from the Pleiades (and subsequent Supplementary Investigation) about the famous Eduard 'Billy' Meier case in Switzerland. Stevens was a contributor to the UFO Crash at Aztec, N.M. book. He wrote UFO Contact from Reticulum, and many more. Following is an exemplar of Wendelle Steven's Handwriting, submitted in 2009 for graphological analysis.
| Zu den vielen Büchern, die Stevens hervorbrachte, gehörten ‹UFO Contact from the Pleiades› (und anschliessende Nachforschungen) über den berühmten Eduard-‹Billy›-Meier-Fall in der Schweiz. Stevens war Mitwirkender des Buches ‹UFO Crash at Aztec, New Mexico› und er hat ‹UFO Contact from Reticulum› geschrieben und viele andere.
|}
<center>
[[File:Wendelle's_Writing.jpg‎]]
</center>
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| The overall impression of Wendelle's personality and character from the handwriting submitted reveals him to be a man of integrity.
| Der aus Wendelle Stevens Handschrift vermittelte Gesamteindruck seiner Persönlichkeit und seines Charakters zeigt ihn als einen Mann der Integrität.
|- {{VLT}}
| Angularity and size of the communication letters m, n, h and r reveal the researcher in Wendelle. He prefers to investigate for himself and draw conclusions based on firsthand experience rather than on what someone else tells him. He relies on his own efforts to report research findings in a forthright manner. Selfreliance is evidenced in the underlining of the signature.
| Die Winkligkeit und Grösse der verbindenden Buchstaben m, n, h und r offenbaren den Forscher in Wendelle. Er zieht es vor, selbst zu recherchieren und Schlüsse zu ziehen aufgrund von Erster-Hand-Erfahrungen, statt aus dem, was andere ihm erzählen. Wenn er in seiner offenen und ehrlichen Weise über Forschungsergebnisse berichtet, stützt er sich auf eigene Bemühungen. Ein Unterstreichen der Unterschrift beweist Eigenständigkeit.
|- {{VLT}}
| The body of text is mostly print-writing which allows for control in an otherwise spontaneous personality. A rightward slant, combined with heavy pen pressure, are indicators that impulses may be restrained when necessary and dealt with at an appropriate time and place.
| Der Textkörper ist grösstenteils in Druckschrift, was bei einer sonst spontanen Persönlichkeit Kontrolle ermöglicht. Eine Rechtsneigung, zusammen mit einem festen Druck der Feder, sind Indikatoren, dass Impulse wenn nötig zurückgehalten werden können, um sich zur geeigneten Zeit und am geeigneten Ort damit zu befassen.
|- {{VLT}}
| Down strokes in the writing are straight and devoid of tremor, thus telling us that the writer is positive in the statements he makes and also that he enjoyed good health at the age of 86, the time when the specimen was penned.
| Die Abwärtsstriche in der Handschrift sind gerade und zitterfrei, was uns sagt, dass der Schreiber bestimmt ist in seinen Aussagen, und auch, dass er im Alter von 86 Jahren – als die Schriftprobe geschrieben wurde – eine gute Gesundheit genoss.
|- {{VLT}}
| The forward slant in the body of writing is mirrored in the signature. He consistently takes into consideration the thoughts and feelings of other beings. He is reliable and dependable.
| Die Vorwärtsneigung im Schriftkörper ist auch in der Unterschrift zu sehen. Ständig berücksichtigt er die Gedanken und Gefühle anderer Menschen. Er ist vertrauenswürdig und verlässlich.
|- {{VLT}}
| The overall impression of this interesting handwriting is that one can be assured of accurate reporting and descriptions in Wendelle's books and articles. Several books are out of print and some have become collectors' items.
| Der Gesamteindruck dieser interessanten Handschrift ist der, dass man sicher sein kann, in Wendelles Büchern und Artikeln akkurate Berichterstattungen und Beschreibungen vorzufinden. Manche Bücher sind vergriffen und manche sind Sammlerstücke geworden.
|- {{VLT}}
| As you read Wendelle's handwritten message, you will find the answer to the question of whether UFOs are real and where we Earthlings may be headed in the near future.
| Beim Lesen von Wendelles handgeschriebener Botschaft werden Sie die Antwort zur Frage finden, ob UFOs real sind und wohin wir Erdlinge in der nahen Zukunft unterwegs sein werden.
|- {{VLT}}
| We are grateful to Wendelle's immense contributions in the world of UFOs and wish him Bon Voyage through space and time, and may we meet again somewhere soon, perhaps in a parallel Universe!
| Wir sind Wendelle dankbar für seine grossen Beiträge in der Welt der UFOs und wünschen ihm gute Reise durch Zeit und Raum, und mögen wir uns bald wieder irgendwo begegnen, vielleicht in einem ParallelUniversum!
|}

==Further Reading==

* '''Wendelle Stevens archive:''' Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv/category/articles/wendelle-stevens-archive openminds Wendelle Stevens archive], and with the clarifications given by Ptaah in [[Contact Report 709]], this might be where you’ll find those terrestrial military UFO’s if openminds.tv has dug them out of his archive successfully. Wendelle Stevens went to prison for the collection.

<div style="column-count:4;-moz-column-count:4;-webkit-column-count:4">
<div id="mf-mainsections" title="secondNavigation List">
* [[Photo Analysis from the Preliminary Investigation Report]]
* [[UFO Contact From The Pleiades - A Preliminary Investigation Report]]
* [[Scientific Experts' Comments on Meier's Evidence]]

* [[Articles from Magazines]]
* [[Witness Testimony Part One]]
* [[Witness Testimony Part Two]]

* [[FIGU Bulletin 003]]
* [[FIGU Bulletin 006]]
* [[FIGU Bulletin 008]]
* [[FIGU Bulletin 022]]

</div>
</div>
{{LINKNAVS}}

==Sources==
* http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes
* http://www.openminds.tv/wendelle-stevens-passes-214/
* http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died
 
==References==
<references />

Wendelle Stevens

2019-11-06T10:29:19Z

Daniel Leech: /* Conviction and prison sentence */ linked to contact report marked as except with fomts2 header

[[Category:People]]
{{Nonfigupublication}}

Wendelle C. Stevens (1923-2010) was an investigator and researcher of UFO’s. His interest grew and he inevitably gathered such precise knowledge and clarifications of high-secret military as well as military findings concerning unidentified flying objects, that the state itself at a national level in the USA, feared that he could divulge what he had learnt to the general public and spread the truth. He was however too honourable and gentlemanly to ever cause a fuss about it, but they made cutbacks to his freedom of expression anyway just as a precautionary measure.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
* Eventually he amassed the largest private collection of UFO photographs in the world.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

The first and probably the most thorough investigation into the Billy Meier case was carried out by Wendelle Stevens and his team including Tom Welch, [[Lee Elders]] and Brit Elders in the late 1970’s and early 1980’s.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>
 
<div style="float:right"> [[File:Lee Elders Wendelle Stevens Eduard Meier Tom Welch.jpg|380px|thumb|right|(L-R) [[Lee Elders]], [[Wendelle Stevens]], [[Eduard Meier]], [[Tom Welch]]]]</div>
<div style="float:left">__TOC__</div>
 
==Short Biography==
[[File:WendellePeach2007-2.jpg|thumb|left|Wendelle Stevens (image credit: Maritza Keefe)]] Born and raised in 1923 in Round Prairie, Minnesota, United States of America, Wendelle Stevens enlisted in the Army shortly after high school. He graduated from the Lockheed Aircraft Maintenance & Repair School, Aviation Cadet Training and Fighter Pilot Advanced Training as a very young 2nd Lieutenant in the US Army Air Corps. After that he attended the first Air Corps Flight Test Pilot School at Kelly Field, where he learned to fly all the aircraft of the Air Corps at the time, as well as a few US Navy aircraft. During his long career in the military, one of his assignments was the supervision of a highly classified team of technical specialists who were installing hi-tech data collecting equipment aboard the [[File:MajorWendelleStevensAtWADC-DaytonOhio-300.jpg|thumb|Wendelle Stevens as a Major at the Wright Air Development Center in Dayton, Ohio.]] SAC B-29s of the Ptarmigon Project – a research project which was photographing and mapping every inch of the Arctic land and sea area. This equipment was designed to capture, record & analyze all EMF emissions in the Arctic, photograph all anomalous phenomena, and record all disturbances in the electrical and engine systems of the aircraft – looking for external influences caused by UFOs. The data was then couriered nightly to Washington. He retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972.

Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events, and wrote many illustrated articles for many UFO publications. Disenchanted with the dearth of detail on contact events reported in books and journals of the time, he began preparing detailed reports of his own, self-funded, investigations. His most famous one was the Billy Meier case. He has published more than 22 books.

Wendelle Stevens was actively involved in ufology for 54 years, first as Director of Investigations for the Aerial Phenomena Research Organization (APRO) in Tucson, Arizona, where he retired. Wendelle was a founder of the International UFO Congress and was a director since its inception.

In December 1997 he received an award for lifetime achievement at the First World UFO Forum in Brazilia, capital of Brazil. Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv Open Minds Productions].

UFO research pioneer, Wendelle Stevens passed away on 7th September, 2010 at 4:44 pm in Tucson, Arizona from respiratory failure.<ref>http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died</ref>

==Video: Wendelle Stevens Opinion on The Meier Case==

Wendelle convinced himself that ‘The Meier Case’ is authentic because he researched it and visited Eduard in Switzerland, up to 13 times.[citation needed

http://www.youtube.com/watch?v=Dxkn4zbcQwM

http://www.youtube.com/watch?v=ob-puxkZABw

http://www.youtube.com/watch?v=bwoyK2CNJn0

http://www.youtube.com/watch?v=1oz55RO719o

(FOM Note: Readers are welcome to write up and submit the transcripts of these video’s and include them here for the readers posterity, if you would like to)

==Research efforts==
Unable to possess any of this information for himself, Stevens began his own research and collection effort, eventually amassing the largest private collection of UFO photographs in the world. He began to publish reports on the events and wrote many illustrated articles for many UFO publications.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

Upon finding out about the Billy Meier UFO case he visited Billy at his home in Switzerland several times before deciding he had seen and heard enough credible and convincing evidence and events to warrant a full scientific investigation.<ref>[https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]</ref>

* The film “Contact” https://www.youtube.com/watch?v=oNefLifaTVU

* and the books “UFO contact from the Pleiades: A preliminary investigation report” http://www.theyfly.com/preliminary_investigaton.html

* and “UFO contact from the Pleiades: A supplementary investigation report” http://www.theyfly.com/supplimentary_investigation.html

conclude his team’s findings.

==Contact Report Translations==
In 1979 Wendelle Stevens acquired 1,800 pages from Eduard in the form of 18 volumes of 100 pages each, the entire first edition German contact notes, Semjase Kontakt Berichte 1st Edition, which he then produced
[[Contact_Statistics#Translated_Books|Message from the Pleiades]] with.

The main source for listings in Contacts 3-9, 11-106 & 115 is Wendelle Stevens' 4-volume "Message From The Pleiades: the Contact Reports of Eduard Billy Meier", an incomplete (sections critical of religion & politics have often been excluded; see MFTP4 pg.49), edited and often incorrect English-language translation of the original German-language Contact Reports [the CD-ROM reissues of MFTP1 & MFTP2 are unexpurgated but do not contain all the Stevens annotation material; also the photos are cropped differently with the edges containing more photo material than the print version]. Information given for Contacts 107-114 & 116-present is based on rough machine-translated excerpts of German-language excerpts often found in the FIGU Bulletins, and from skimming the German-language Contact Reports for names, places, and other nouns [readily identifiable to the compiler]; these are not meant to reflect the full contents of any given Contact Report. Full informational reliability on any given topic, quotation or event can only be had from a careful reading of the German-language Contact Reports, "Plejadisch-plejarische Kontaktberichte" & "Semjase-Bericht", available from FIGU (Freie Interessengemeinschaft fur Grenz- und Geisteswissenschaften und Ufologiestudien [The Free Community of Interests in Fringe and Spiritual Sciences and Ufological Studies]): The origin of the English-language translation in Stevens' books (published 1988-1995) is as follows, to the best of my reasoning with the information provided. The original English-language translation of the Contact Reports was done "by a young German college student who spent a great deal of time at the Meier home, living with them and observing the various witnesses in their daily lives, and seeking very careful explanations. His translations were then checked and approved, as he proceeded, by both the others at the home and by Eduard Meier himself." (MFTP preface). Stevens purchased an edited variation (MFTP2 pg.151) of this translation in 1979 as a "standard approved 1,800 pages in 100-page booklets" (MFTP4 pg.403), which had been "copied by Amata Stetter, who partly changed the meaning unauthorized and also copied wrong" (Meier, MFTP4 pg.404). The errors in the previously approved copies were discovered by FIGU circa 1992, "accordingly we had to correct and to print everything again" (Meier, MFTP4 pg.404). Take into consideration that there are not only omissions in the Stevens books, but also, more crucially, interpretation, translation and various clerical errors throughout (sentence numbering, spelling, numerical, etc.).<ref>[http://www.futureofmankind.co.uk/Billy_Meier/gaiaguys/Cnotes.html gaiaguys]</ref>

Research Professor Emeritus James Deardorff (Oregon State University) donated a copy of the 1,800 pages of unapproved (by Stevens) English translations (author unidentified) provided to Stevens by one of the early translators to [http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes Billy Meier UFO Research] [http://ufoprophet.blogspot.co.uk/p/archives.html source]. Which they have refered to as ‘UET-WS’ (Unapproved English Translations of Wendelle Stevens). Presumably these 4 versions of English translations were made during the period from 1979 to the early 1980s. Deardorff told them that he got these translations somewhere around 1985-1986 from a person named Roberta Brooks who at that time worked at the ‘American Office of FIGU’ situated in Alamogordo, New Mexico, USA. Wendelle has published two editions of the translations of the 1,800 pages. The first edition contained 4 volumes published between 1988 and 1995 and the second edition which contained 2 volumes was published in e-book format only in 2004 & 2005. The second edition contains information that has been expurgated and censored in the first edition because it was considered to be libellous under US law.
===Controversy===
Unfortunately many small mistakes occurred in the original translations which have since been documented in notes included in various [[Contact Reports]]. However since then, translators have come along to offer better translations and mostly these little mostly minor mistakes have since been corrected. Wendelle Stevens done ever so well to make those translations at the time he did, and they were very well appreciated around the world.
 

==Conviction and prison sentence==
===Contact Report 709 (Excerpt)===
Source: [[Contact Report 709]], [[FIGU Bulletin 104]], [https://www.figu.org/ch/verein/periodika/bulletin/2019/nr-104 FIGU Bulletin 104 (German) (External)]
----
{| style="text-align:justify;"
|+
|-
| {{FOMTS2}}
|-
| <big>'''Excerpt from the 709th contact conversation'''</big>
| <big>'''Auszüge aus dem 709. Kontaktgespräch'''</big>
|-
| <big>'''from 29th of July, 2018'''</big> 
| <big>'''vom 29. Juli 2018'''</big> 
|-
| '''Ptaah:'''
| '''Ptaah:'''
|- style="vertical-align:top;"
| Unfortunately, the Earth people are so involved in all the lies and slander in connection with the so-called UFOs, as well as with our contacts and with the false and various lying accusations against Wendelle Stevens, that they consider the lies and slander as truth and are no longer able to recognise the effective real reality and its truth. And as far as the investigation into the false accusations against him were concerned at the time, it corresponds to the fact that our very precise findings have shown that the whole thing was based on slander coordinated by the state in order to silence him in several respects. The whole thing was on the one hand related to his knowledge of high-secret military clarifications and military findings concerning unidentified flying objects, of which it was feared that he could divulge it and spread the truth, but which he never had in mind to do in the preservation of his honour and duty of confidentiality. On the other hand, he could not be allowed to continue his public activities in such a way that he would have been able to provide the irrefutable evidence for the correctness of the contacts between you and us, to which he would have contributed as a result of ...... ...which was the reason why he did everything he could to get Lee and Brit Elders and the 'Savadove Young Films' crew to do the contact film work. However, Wendelle Stevens kept his promise and remained silent until his death that he would ........., in which he also kept the irrefutable evidence of our existence and our contacts with you as securely as the ......... which should have been handed over to the US government if our attempts to contact it had come about, but which was not the case for reasons known to you. So Wendelle Stevens kept all the important documents that were provided with our security equipment, but through which we carried out the destruction of the entire material when we realised that it was impossible for us to contact the US government. For reasons unknown to us, however, some information had penetrated, which is why the U.S. intelligence services, the U.S. military, and the U.S. government followed certain clues that led to harassment of Wendelle Stevens and ultimately led to him being falsely accused of sexual intercourse with minors, convicting him, and imprisoning him.
| Leider sind die Erdenmenschen derart in all die Lügen und Verleumdungen im Zusammenhang mit den sogenannten UFOs verstrickt, wie auch hinsichtlich unserer Kontakte sowie mit den falschen und diversen lü- genhaften Anschuldigungen gegen Wendelle Stevens, dass sie die Lügen und Verleumdungen als Wahrheit erachten und die effective reale Wirklichkeit und deren Wahrheit nicht mehr zu erkennen vermögen. Und was die damaligen Nachforschungen bezüglich der falschen Anschuldigungen gegen ihn betrifft, entspricht es der Tatsache, dass unsere äusserst genauen Erkenntnisse ergeben haben, dass das Ganze auf Verleumdungen beruhte, die von staatlicher Seite koordiniert waren, um ihn in mehrfacher Hinsicht zum Schweigen zu bringen. Das Ganze war einerseits auf sein Wissen entsprechend hochgeheimer militärischer Abklärungen und militäri- scher Erkenntnisse in puncto unidentifizierter Flugobjekte bezogen, wovon befürchtet wurde, dass er es preis- geben und die Wahrheit verbreiten könnte, was er aber in Erhaltung seiner Ehre und Schweigepflicht nie im Sinn hatte zu tun. Anderseits durfte auch nicht sein, dass er weiterhin öffentlich derart tätig war, dass er die unumstösslichen Beweise für die Richtigkeit der Kontakte zwischen dir und uns hätte erbringen können, wozu er ja infolge ... ... ... in der Lage gewesen wäre, was ja auch der Grund dafür war, dass er alles veranlasste, damit er sowie Lee und Brit Elders und die ‹Savadove Young Films›-Crew die Arbeit bezüglich des Contact- Films durchführen konnten. Wendelle Stevens hielt jedoch sein Versprechen und schwieg darüber bis zu sei- nem Ableben, dass er ... ... ..., wobei er auch die unwiderlegbaren Beweise für unsere Existenz und unsere Kontakte mit dir ebenso derart sicher verwahrte wie auch die ... ... ..., die an die Regierung der USA hätten aus- gehändigt werden sollen, wenn unsere Kontaktversuche zu ihr zustande gekommen wären, was jedoch aus dir bekannten Gründen nicht der Fall war. Wendelle Stevens verwahrte also die gesamten wichtigen Unterlagen, die mit unserer Sicherheitsapparatur versehen waren, durch die wir jedoch die Zerstörung des gesamten Mate- rials durchführten, als wir erkennen mussten, dass eine Kontaktaufnahme mit der Regierung der USA für uns unmöglich wurde. Aus uns unbekannten Gründen waren jedoch irgendwelche Informationen durchgedrungen, weshalb die US-Geheimdienste, die US-Militärs und US-Regierung gewissen Hinweisen folgten, die Drangsalie- rungen gegen Wendelle Stevens zur Folge hatten und letztendlich dazu führten, ihn unter falsche Anschuldi- gung bezüglich sexueller Handlungen mit Minderjährigen zu stellen, ihn gefangen zu setzen und ins Gefängnis zu bringen.
|}

 

==Light Years by Gary Kinder==
A description of Wendelle Stevens found in a book called Light Years written by Gary Kinder which is about Billy Meier.
----
..."Lou Zinsstag and Wendelle Stevens had never met, though they frequently had exchanged
photographs and information on UFO cases. During his thirty years of collecting and investigating, Stevens had acquired a reputation for having a knowledgeable eye when it came to analysing photographs. Zinsstag knew of that reputation, and in the summer of 1976, she had written to Stevens, telling him briefly about the Meier case and mentioning the photographs taken by this one-armed, unemployed security guard. Prior to her letter, Stevens had heard nothing of the Meier case, but he knew Zinsstag by reputation as well as through correspondence, and he doubted her fascination with the case was unfounded.

Though she was vague about their content, Zinsstag had twelve photographs she wanted Stevens to see; and instead of sending them by mail as she had often done in the past, she wanted to bring them herself from Switzerland to Stevens' home in Tucson.

In early September 1976, Zinsstag flew to the United States, accompanied by Timothy Good,
to meet with some of the more prominent figures in American UFOlogy, and to conduct
research on George Adamski. On the prearranged day, she called Stevens from the Greyhound
bus station in Tucson, and Stevens picked them up, got them checked into a motel, then drove
them out to his house. They first wanted to see Stevens' UFO library, which took up an entire
wall of the living room, and another wall in his small study. In addition to the 700 volumes on UFOs collected from all over the world, thirty blue binders containing Stevens' collection of nearly 3,000 UFO photographs stood side by side in three tight rows.

Briefly, they discussed various cases, but Zinsstag cut short the small talk when she pulled a folder from her satchel. As Timothy Good remembered, "Lou brought a sort of 'dossier' on Meier." Inside the folder lay a large envelope, which she opened carefully, then slid out a small stack of 5 X 7 photos. As she began laying out each photograph neatly on Stevens' dining room table, Stevens took one look and whispered, "I have nothing in my collection that even comes near the quality of these prints."

When Stevens examined a UFO photograph, he looked first for relative focus, then for distance greying. "Distance attenuation is what I call it," he explained. "The further away an object is, the more moisture, smoke, and dust there will be in the atmosphere between it and the lens. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introbm">

"Then, I would look for evidence of rephotographing. If it's got a fingerprint or specks on it, I turn it at an angle in the light. If what I'm looking at is not on the surface, then it's printed in the photograph, and that means that something preceded this picture. Also, the distance light travels has some relationship to the color that arrives at the lens. The closer the object is, the more red it appears; the further it is, the more blue. Another thing to look at is light scatter because the curved surface on a larger object scatters light differently than the sharply curved surface on a nearer object. A model can be perfectly realistic, but it will cast light differently."

Stevens examined each print carefully, holding it up to the light and tilting it. In thirty years of collecting and analysing photographs of UFOs, Meier's photos were the most spectacular he had ever seen. Rarely was a UFO photograph more than a single accidental shot taken with poor equipment by an amateur who had no time to make adjustments for proper lighting, speed, and focus. Extremely rare was the photo taken in daylight, or with the UFO below the horizon, or with multiple craft in the same picture. And no one had ever taken a continuing series of photographs of the same craft.

In the Meier photos, shiny silver disks, glinting from the sun, hovered in a blue sky above nearby hills and trees. A distinct red band encircled the upper convex rise on many of the sleekly contoured disks. Others were adorned with equally spaced knobs around the perimeter and a rococo dome on top. In all, Meier had photographs of six variations of spacecraft, each taken in daylight, some below the horizon, and some with two, three, even four spacecraft in the same picture. And each of the photos was the sharpest and clearest Stevens had ever seen. Timothy Good later remembered Stevens' reaction. "He became absolutely in the seventh heaven when Lou showed him the photographs. He was thrilled. Absolutely. Words to the effect, 'best pictures I've seen.'

"When Zinsstag and Good had called from the bus station late that morning, Stevens had been
entertaining friends down from Phoenix, Lee and Brit Elders. Lee Elders had been a close
friend of Stevens for five years and was aware of Stevens' reputation as a UFO investigator.
He and Brit were mildly interested themselves, having been educated in the phenomenon by
Stevens. No one could go to Stevens' house and see the fat three-ring binders filled with
pictures of flying saucers and not have his curiosity piqued. That afternoon, though, the Meier photos that Lou Zinsstag spread across the dining table amazed the Elders as much as
Stevens.

"Photographs of UFOs," said Brit, "are usually fuzzy little balls in the sky that have no
definition. And they are so far away and so much out of focus, they could be just about
anything."

She laughed. "Sure, somebody has taken a little tiny miniature setting, put it together, and
filmed it. That's what that is."

"Actually, Lee used to laugh at my UFO hobby," recalled Stevens. "When he saw the photographs, his position was, 'Ah, they're fakes. Anybody could look at those and tell they're faces.' They looked pretty good to me, but I had run across a lot of good pictures that were fakes, so I kind of half agreed. But I thought, man, these are the best fakes I've ever seen. How did he do it?"

For the rest of the afternoon and into the evening, Stevens studied the photographs and
listened to Zinsstag recount her experiences with Meier. She told him about Meier's living
conditions in the Hinwil house, his wife and children, and the many people who came to see
him. She explained her relationship with Meier and how she had acquired the photos. The
man was poor, she said, had only one arm, and seemed sincere. How many pictures had he
taken of the craft? Stevens wanted to know. Oh, replied Zinsstag, quite a few more. As he
listened, Stevens perceived that Zinsstag was trying to relay a sense of the man and his
experiences without telling the whole story, as though she were protecting Stevens from some
sort of sensory overload. The pictures spoke for themselves, but it seemed that much of the
story, perhaps most of it, remained untold. This perception intrigued Stevens.

The following morning, Zinsstag and Good left for Los Angeles. For the next year, Stevens
corresponded with Zinsstag until he made contact with Meier himself and began a correspondence with him. Slowly, he realized that Meier had had more than a few contacts, that details of these contacts had been recorded, that perhaps many more, even hundreds of photographs existed, and that Meier may not have been the only one to have seen and experienced strange things in the forests surrounding Hinwil and now in the hills outside Schmidruti. In October 1977, a little over a year after Lou Zinsstag and Timothy Good had come to Tucson, Stevens decided the case was worth an on-site investigation, and he made arrangements to fly to Switzerland to meet Billy Meier.

"I'm just going to go over real quick and take a look," he told the Elders. He hoped to get prints of some of the Meier photographs for his collection, and mainly "to look the man in the eye to see if he's telling the truth." The Elders laughed. "Tell us what happens when you get there," they said.

Stevens flew to London, then took the train to Wiesbaden, Germany, where he delivered a UFO lecture. The next day, he took another train to Zurich, where he rented a car and began his drive to the Meier farm, as picturesque a drive as one could imagine. In October the green countryside lay dotted with the bright reds and yellows of turning leaves, and many tree trunks supported burlap sacks filled with fresh-picked apples and pears. On nearly every hillside roamed light grey dairy cows with the Glocke or the Treichle dangling from their necks, tinkling as they grazed. Already the farmers had stacked winter wood head high, the split logs forming a face as smooth as a puzzle. The Meier farm stood not so picturesque. Meier and his family had been living at the farm now for only six months. Mud still lay everywhere, and Stevens saw outbuildings standing askew, their roofs sagging. The main house, which shared a common wall with the barn, had no upstairs, only open rafters, and the roof leaked. The only bathroom facilities sat behind the house, a lean-to built over a pit. In the kitchen a pressure pump now brought in cold water from a holding tank, and Meier had wired the kitchen and the main room of the house with electricity for only two bare light bulbs. Most of the floors were still of dirt.

When Stevens arrived at the farm, he saw two cars with people waiting to see Meier, one from
Munich, one from Berlin. A few young Europeans, hitch-hiking, or on bicycles or motorcycles, had pitched tents on the driest piece of ground they could find and lived there for a few days, working in the field or garden during the day, and talking to Meier in the evenings. Invited by the Meiers to stay at the farm if he liked, Stevens himself slept in a bedroll in the rafters above what used to be the barn. He felt that any case worth investigating deserved time, and it appeared that the Meier case deserved more than most. He wanted to get as close as he could.

A year earlier in Tucson, Zinsstag had told Stevens only that Meier had had more than one contact and that he had taken at least a dozen other photographs than the ones she had brought with her. In his first day at the farm, after meeting Meier and talking with a few other people, Stevens confirmed his earlier suspicion that Zinsstag had held back some of what she knew about the case to avoid overwhelming him at the outset.

Much to his surprise, Stevens found that Meier not only spoke passable English, but had a colourful way of expressing himself. When the two men met, Meier even offered him a challenge: he said he hoped the colonel would ask questions not asked by everyone else. "He had so many different faces coming and going," said Stevens, "and he had answered the same questions so many times for so many different people, he got sick of it. He didn't want to talk about it at all to outsiders because he'd explained to somebody else yesterday and somebody else the day before, and another one the day before, and another one the day before, and he didn't care. If you didn't ask the right questions, you didn't get the answers.

During his four days in Switzerland, Stevens accompanied Meier on several long walks into the forest behind the farm, and when the weather turned bad he sat with Meier in the kitchen for hours poring over photo albums and talking. When Stevens asked about recent pictures of the beamships, Meier gave him 130 photographic prints, charging him only for the cost of printing. Through an interpreter, Stevens also interviewed Popi, the children, and half a dozen other witnesses, including Jakobus, Hans Schutzbach, and Herbert's friend Harold Proch, who was visiting with his sister. Each had his or her own stories to tell, and each was so convinced the contacts were taking place that when Stevens asked if they believed them, the common answer was, "I don't believe. I know."

With the weather socked in, cold and damp, and visibility at the sites poor, the Gasthaus zum
Freihof in Schmidruti provided Stevens with a quiet place to get away from the farm and sit in a warm parlour heated by a large wood stove. One grey morning, he retired to a table by the French windows that overlooked the road spiralling through the village, and began to read the background on the contacts. Meier's alleged experiences appeared to be far more complicated than a simple meeting three years earlier.

Stevens thumbed through the voluminous pages of contact notes, beginning with Meier's
account of his first contact with Semjase, a Tuesday afternoon, 28th January 1975, in a field not far from Hinwil.

According to the notes, that January had been unseasonably warm in eastern Switzerland, and
the winter had been unusually dry; little snow clung to the lower elevations. Meier wrote that in the early afternoon he had been at his house in Hinwil when the twinkle of a thought had entered his consciousness, and then words and symbols had formed a message, one he had been expecting but not quite so soon: he was to leave his house and bring with him a device for taking pictures.

Responding to the message, Meier had departed on his moped, taking with him an old Olympus 35mm camera with a broken viewfinder and a focus that jammed just short of
infinity. He used this camera because the film advanced with a simple thumb-wheel he found
easy to operate with his one hand.

On his motorbike, he had ridden aimlessly through the village, turning when the glimmer of a command directed him to. After an hour, he found himself far from the village, on a remote road bordering a nature conservancy where he received a final command to stop his motorbike and wait. After several minutes, a sudden stillness descended upon the meadow, and then a large disk-shaped object shot soundlessly through light clouds, slowed in a wide graceful arc, and crossed the meadow four or five hundred feet from where Meier stood aiming his camera. But the moment he snapped a picture, the disk had vanished. When the disk reappeared again, it hovered above a truck parked at the edge of the meadow, only a hundred feet from where Meier stood. He watched the disk suspended quietly no more than three hundred feet off the ground.

Meier estimated the disk to be about twenty-one feet in diameter, with reddish rectangles, like windows, encircling its upper mound. Beneath the craft, the hull, exceedingly old in appearance, seemed to undulate "as if little waves ran continuously through the lower side of the ship." The waves radiated downward, creating an aura around the truck. Meier took a second picture, and again the spacecraft abruptly broke its hovering pattern, rushed toward the east, and disappeared into the clouds.

Climbing onto his moped, Meier had then headed out across the meadow in the direction he
had last seen the disk. Only moments passed before he felt a stillness suddenly descend upon
the meadow. Then, the disk came streaking through the clouds again, faster than any jet Meier
had ever seen. It dropped speed quickly, banked slowly over the forest, and began its descent
toward the clearing. Meier took two more pictures as the craft, without a sound, dropped
lower and lower, and then landed.

In the warm parlour of the Freihof, Stevens put down the notes and sipped his hot tea. The encounter Meier was about to describe in the notes, he now knew, was only the culmination
of a series of phenomena in Meier's life that Meier claimed had been set in motion thirty-five years ago. Before he read further, Stevens wanted to question Meier about the earlier experiences.

Back in the kitchen at the farmhouse, Meier did not hesitate to tell Stevens the long story of his involvement with the Pleiadians, a story that began in his childhood. He said his first sighting of an alien spacecraft occurred one morning when he was only five and a half years old.

"This was in 1942 together with my father," said Meier. "He was behind the house under a
walnut tree, it was summertime. When I saw the ship flying, it didn't necessarily seem strange to me. It did look strange in our world, but somehow I had the feeling that it was something familiar. It fell down from the sky, to the tower of the church, and then it came to us and left westward. It was very, very fast. Altogether, I watched it fall for maybe one and a half minutes, and then when it left westward, there were seconds only."

The object had reminded Meier of a huge discus, shooting overhead only 600 feet off the
ground, completely soundless, and disappearing over the Horagenwald. He asked his father, "Daddy, what's happened here?" But his father only replied, "It's a secret weapon of Adolf Hitler." "I was thinking that can't be true," said Meier, "that's something else. I don't know if my father realized what he saw because he didn't bother with it any more. I started to watch the sky day and night."

Meier told Stevens that two months had passed before he again saw the silvery flying disk,
this time descending slowly toward a field where he was playing alone. But as the disk neared
the grassy surface, suddenly, without a sound, it had vanished. Within moments of the disk's
vanishing, something "similar to a voice" arose inside Meier's head. Accompanied by the
drawing of vivid pictures in his mind, the voice thereafter spoke to Meier once a day. It
requested that he answer, and seek answers of his own.

"In the beginning, I didn't receive entire words or sentences," he explained to Stevens. "It was more like pictures. As time went by, these pictures became words and sentences. Later, I received messages in symbols. Once, I tried to draw one of these symbols, but I was not able to do it."

"Troubled by the voice and the pictures in his head, Meier had told Parson Zimmermann, the
Protestant minister in the village, of the great flying disk he had seen and of the voice that had come into his head soon afterwards. Zimmermann had a reputation in the village as somewhat of a mystic, far more liberal in his thinking than the parochial outlook of his parishioners.

"I knew Parson Zimmermann," said Meier. "He was the family priest, and I used to play with
his children. Another reason I probably went to see him was that even as a small child, I heard talk that he occupied himself with mystical matters. I told him about the experience I had together with my father, and then the voices I heard inside of me, the telepathic calls. That's why I went to him, because I though I was going crazy. I used to go after school; it was not far from the schoolhouse. He told me that he knew about these flying objects; back then, they were not called UFOs; this was nothing new to him. The people who flew in them would come from another world, not from earth. He told me that he understood this, but that he could not talk about it. He was a priest and he would shock the people. He told me to try to learn telepathy, to try to give answers. So I tried as I was told. After a few weeks, it worked, and I was able to answer. I remember very well that Father Zimmermann told me not to talk about it to anyone, otherwise everybody would say I was crazy."

Now, whenever he heard the voice speaking to him, the young Meier would try to direct his
thoughts inward, and before long, he felt as if those thoughts made contact with something.
"The first reaction from the other side," he recalled, "was like a gentle and fine laughter,
which I heard deep inside of me and felt, pleasant and relaxing. I still hear that laughter, but I can't define it. It was a very lovely laughter." Then, the contact faded away once more, and Meier neither heard a voice nor realized pictures. Suddenly, all was quiet again.

On the 3rd of February 1944, Meier's seventh birthday, a new voice, low and clear, came into his conscious mind "and ordered me to learn and to collect knowledge transmitted to me." Meier feared that the clarity of this new voice meant he had finally succumbed to insanity.

"I was afraid because as a small boy, I hadn't any experience with the telepathic way. I again had to go to ask Parson Zimmermann what was happening, and he informed me, and I slowly understood."

The low, clear voice Meier now heard belonged to an entity named Sfath, whose thought transmitted teachings continued frequently through the summer of 1944. Then, one day in
September, as Meier walked alone in a meadow, Sfath suddenly announced himself telepathically and told the boy he should wait there and not be afraid. "This was some time later and far from our home," said Meier. "It was three or four miles away behind a very big forest, a lonely place. There, I saw something falling down from the sky, very, very slow and it became bigger and bigger. It was something like a metallic pear.

Then, this ramp opened and it came out, going down like an elevator. I entered the ship and
we went up very high above the earth. There was a very old man who looked to me like a
patriarch. His name was Sfath. He was a human being, like each other one here on earth, only
very old. We talked for hours, then he brought me back to the ground. The funny thing was,
he knew my mother tongue better than I."

The venerable Sfath told Meier he would remain his spiritual mentor only through the early
1950s, when a much higher form of life would assume the responsibility for further teaching.
Meier had been selected for a mission, but Sfath revealed only that decades would pass before
the boy knew its nature. Until that time, Meier had to be prepared to meet with many things,
some that would cause him again to question his sanity, others that might bring physical harm."
</div>
[http://galactic.no/rune/spesBoker/LightYears_garyKinder.pdf Source: Light Years Gary Kinder PDF (external)], see [[Downloads]].

 
==Commemoration and celebration of his life==
Source: [[FIGU Special Bulletin 57]] Translation (Excerpt)
----
{| {{Justify}}
|+
|-
| {{FOMTS2}}
|- {{VLT}}
| <big>'''Handwriting tells - by Ruth Skylar Khan'''
| <big>'''Was die Handschrift verrät - von Ruth Skylar Khan'''
|- {{VLT}}
| '''Certified master graphoanalyst'''
| '''Zertifizierte Grapho-Analystin (master graphoanalyst)'''
|- {{VLT}}
| '''Translation: Mariann Uehlinger Mondria'''
| '''Übersetzung: Mariann Uehlinger Mondria'''
|- {{VLT}}
| '''In Memoriam Lt. Col. Wendelle Stevens (USAF, ret.)''' 
| '''Zum Andenken an Lt. Col. Wendelle Stevens (USAF, ret.)''' 
|- {{VLT}}
| Our friend Wendelle Stevens, UFO research pioneer, passed away 7th September, at home in Tucson. A service with full military honours was held at Southern Arizona Veterans Memorial Cemetery, Fort Huachuca, on 16th September.
| Unserer Freund, Wendelle Stevens, UFO-Forschungspionier, starb am 7. September 2010 in seinem Haus in Tuscon, Arizona. Eine Gedenkfeier mit allen militärischen Ehren fand am 16. September im Southern Arizona Veterans Memorial Cemetery, Fort Huachuca statt.
|- {{VLT}}
| A long time resident of Tucson, Stevens was one of the most respected researchers in the field of unidentified flying objects. Some twenty years ago he hosted the very first ever UFO World Congress in Tucson. It attracted people from the North and South Americas, Europe, and Asia. He is considered by far the most influential investigative reporter on the subject.
| Stevens, der viele Jahre in Tucson lebte, war einer der angesehensten Forscher im Bereich der unbekannten fliegenden Objekte. Vor etwas mehr als 20 Jahren veranstaltete er den ersten UFO-Weltkongress in Tucson, der Menschen aus Nord- und Südamerika, Europa und Asien anzog. Er gilt als der bei weitem einflussreichste Berichterstatter auf diesem Gebiet.
|}
{| align=left style="width:100%; margin:auto;"
|+
|- style="style="vertical-align:top; text-align:left; align:left; padding:4px;"
|
<div><ul>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Wendelle.jpg|thumb|none|x190px|Wendelle Stevens [[Photo Gallery]]]]
</li>
<li style="display: inline-block; vertical-align:top; padding:4px;"> [[File:Stevens with Contact Notes-UFOs are Real-1979.jpg|thumb|none|x190px|Wendelle Stevens with [[Contact Reports]] book in 1979 [[Photo Gallery]]]]
</li>
</ul></div>
|}
 
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| Born in 1923 in Round Prairie, Minn., Stevens enlisted in the U.S. Army in 1941 and was transferred to the Air Corps in 1942. He was trained as a fighter pilot and served in the Pacific Theatre during World War II. Later, Lt. Col. Stevens was reassigned to Air Technical Intelligence Center (ATIC) at Wright Field. JJFO projects Sign, Grudge, and Blue Book were also under ATIC at that time.
| Geboren 1923 in Round Prairie, Minnesota, verpflichtete sich Stevens 1941 bei der US-Armee und wurde 1942 ins Fliegerkorps versetzt. Er wurde als Jagdflieger ausgebildet, und während des Zweiten Weltkrieges leistete er Dienst am pazifischen Kriegsschauplatz. Später wurde Lt. Col. Stevens dem Air Technical Intelligence Center (ATIC) bei Wright Field zugeteilt. Die UFO-Projekte Sign, Grudge und Blue Book gehörten damals auch zum ATIC.
|- {{VLT}}
| In 1947, Stevens was sent from ATIC to the Alaskan frontier. It was there that he first encountered stories of UFOs and became interested in the subject that would eventually become a lifelong quest. A little known fact about the man is that when Stevens was serving in the USAF, he was ordered to attend military language school at MAAG (military assistance and advisory group) and then was sent to serve as a major in the Bolivian Air Force. Subsequently, he was bestowed the honour of becoming a Caballero del Condor de los Andes by order of the government of Bolivia.
| 1947 wurde Stevens von ATIC an die Front in Alaska versetzt. Dort begegnete er erstmals Geschichten über UFOs und begann sich dafür zu interessieren, woraus letztlich eine lebenslange Suche wurde. Nur wenig bekannt ist, dass Stevens den Befehl erhielt, die militärische Sprachschule der MAAG (military assistance and advisory group) zu besuchen, während er in der USAF (US Air Force) diente. Anschliessend wurde er nach Bolivien versetzt, um als Major in der Bolivianischen Luftwaffe zu dienen. In der Folge erhielt er im Auftrag der Bolivianischen Regierung die Auszeichnung Caballero de Condor de los Andes.
|- {{VLT}}
| Stevens retired from the USAF in 1963 and worked for Hamilton Aircraft until 1972. According to a pilot attending the service, Stevens was also a test pilot, due to his fearless attitude and vast flying experience. "Wendelle survived six plane crashes that were not considered survivable” said his friend of 40 years. It was not until his retirement from the USAF that Stevens dedicated his life to ongoing investigations of crashes and sightings of UFOs. He tirelessly travelled around the world to interview and research reports throughout the United States, Europe, Canada, South America and China.
| Stevens zog sich 1963 aus dem Dienst der US-Luftwaffe zurück und arbeitete bis 1972 für Hamilton Aircraft. Gemäss einem Piloten, der an der Gedenkfeier teilnahm, war Stevens aufgrund seiner Furchtlosigkeit und grossen Flugerfahrung auch Testpilot. «Wendelle hat sechs Flugzeugabstürze überlebt, die als nicht überlebbar betrachtet wurden», sagte sein Freund, der mit ihm 40 Jahre befreundet war. Erst nach dem Ausscheiden aus der US-Luftwaffe widmete Stevens sein Leben den laufenden Ermittlungen von UFO-Abstürzen und UFO-Sichtungen. Er reiste unermüdlich in der Welt umher, um Menschen zu befragen und Berichte zu erforschen, und zwar sowohl in den Vereinigten Staaten wie auch in ganz Europa, Kanada, Südamerika und China.
|- {{VLT}}
| In his 56 years of UFO and ET contact research, he has collected more than 4,000 photographs of actual unidentified flying objects.
| In den 56 Jahren, während denen er UFO-Sichtungen und Kontakte Ausserirdischer erforschte, sammelte er mehr als 4000 Photographien aktuell unbekannter fliegender Objekte.
|- {{VLT}}
| Stevens has supplied many of the UFO pictures seen in movies and UFO magazines.
| Stevens lieferte viele der UFO-Bilder, die in Filmen und UFO-Magazinen gesehen werden können.
|- {{VLT}}
| "Wendelle has forgotten more about UFOs than I will ever know!" said host Bob Brown of the latest UFO Congress in Laughlin, Nev.
| «Wendelle hat viel mehr über UFOs vergessen, als ich jemals wissen werde», sagte Bob Brown, Veranstalter des letzten UFO Kongresses in Laughlin, Nevada.
|- {{VLT}}
| Wendelle Stevens has written and co-authored more than 20 books on extensive UFO contact cases, and lectured widely on investigations.
| Wendelle Stevens hat mehr als 20 Bücher über umfangreiche UFO-Kontakt-Fälle geschrieben und mitverfasst und hielt an zahlreichen Orten Vorträge über die Ermittlungen.
|- {{VLT}}
| Among the many books authored by Stevens are UFO Contact from the Pleiades (and subsequent Supplementary Investigation) about the famous Eduard 'Billy' Meier case in Switzerland. Stevens was a contributor to the UFO Crash at Aztec, N.M. book. He wrote UFO Contact from Reticulum, and many more. Following is an exemplar of Wendelle Steven's Handwriting, submitted in 2009 for graphological analysis.
| Zu den vielen Büchern, die Stevens hervorbrachte, gehörten ‹UFO Contact from the Pleiades› (und anschliessende Nachforschungen) über den berühmten Eduard-‹Billy›-Meier-Fall in der Schweiz. Stevens war Mitwirkender des Buches ‹UFO Crash at Aztec, New Mexico› und er hat ‹UFO Contact from Reticulum› geschrieben und viele andere.
|}
<center>
[[File:Wendelle's_Writing.jpg‎]]
</center>
{| {{Justify}}
|+
|-
| {{FOMTS3}}
|- {{VLT}}
| The overall impression of Wendelle's personality and character from the handwriting submitted reveals him to be a man of integrity.
| Der aus Wendelle Stevens Handschrift vermittelte Gesamteindruck seiner Persönlichkeit und seines Charakters zeigt ihn als einen Mann der Integrität.
|- {{VLT}}
| Angularity and size of the communication letters m, n, h and r reveal the researcher in Wendelle. He prefers to investigate for himself and draw conclusions based on firsthand experience rather than on what someone else tells him. He relies on his own efforts to report research findings in a forthright manner. Selfreliance is evidenced in the underlining of the signature.
| Die Winkligkeit und Grösse der verbindenden Buchstaben m, n, h und r offenbaren den Forscher in Wendelle. Er zieht es vor, selbst zu recherchieren und Schlüsse zu ziehen aufgrund von Erster-Hand-Erfahrungen, statt aus dem, was andere ihm erzählen. Wenn er in seiner offenen und ehrlichen Weise über Forschungsergebnisse berichtet, stützt er sich auf eigene Bemühungen. Ein Unterstreichen der Unterschrift beweist Eigenständigkeit.
|- {{VLT}}
| The body of text is mostly print-writing which allows for control in an otherwise spontaneous personality. A rightward slant, combined with heavy pen pressure, are indicators that impulses may be restrained when necessary and dealt with at an appropriate time and place.
| Der Textkörper ist grösstenteils in Druckschrift, was bei einer sonst spontanen Persönlichkeit Kontrolle ermöglicht. Eine Rechtsneigung, zusammen mit einem festen Druck der Feder, sind Indikatoren, dass Impulse wenn nötig zurückgehalten werden können, um sich zur geeigneten Zeit und am geeigneten Ort damit zu befassen.
|- {{VLT}}
| Down strokes in the writing are straight and devoid of tremor, thus telling us that the writer is positive in the statements he makes and also that he enjoyed good health at the age of 86, the time when the specimen was penned.
| Die Abwärtsstriche in der Handschrift sind gerade und zitterfrei, was uns sagt, dass der Schreiber bestimmt ist in seinen Aussagen, und auch, dass er im Alter von 86 Jahren – als die Schriftprobe geschrieben wurde – eine gute Gesundheit genoss.
|- {{VLT}}
| The forward slant in the body of writing is mirrored in the signature. He consistently takes into consideration the thoughts and feelings of other beings. He is reliable and dependable.
| Die Vorwärtsneigung im Schriftkörper ist auch in der Unterschrift zu sehen. Ständig berücksichtigt er die Gedanken und Gefühle anderer Menschen. Er ist vertrauenswürdig und verlässlich.
|- {{VLT}}
| The overall impression of this interesting handwriting is that one can be assured of accurate reporting and descriptions in Wendelle's books and articles. Several books are out of print and some have become collectors' items.
| Der Gesamteindruck dieser interessanten Handschrift ist der, dass man sicher sein kann, in Wendelles Büchern und Artikeln akkurate Berichterstattungen und Beschreibungen vorzufinden. Manche Bücher sind vergriffen und manche sind Sammlerstücke geworden.
|- {{VLT}}
| As you read Wendelle's handwritten message, you will find the answer to the question of whether UFOs are real and where we Earthlings may be headed in the near future.
| Beim Lesen von Wendelles handgeschriebener Botschaft werden Sie die Antwort zur Frage finden, ob UFOs real sind und wohin wir Erdlinge in der nahen Zukunft unterwegs sein werden.
|- {{VLT}}
| We are grateful to Wendelle's immense contributions in the world of UFOs and wish him Bon Voyage through space and time, and may we meet again somewhere soon, perhaps in a parallel Universe!
| Wir sind Wendelle dankbar für seine grossen Beiträge in der Welt der UFOs und wünschen ihm gute Reise durch Zeit und Raum, und mögen wir uns bald wieder irgendwo begegnen, vielleicht in einem ParallelUniversum!
|}

==Further Reading==

* Towards the end of his life, he transferred his extensive photo collection, library and archives to [http://www.openminds.tv Open Minds Productions].[citation needed

<div style="column-count:4;-moz-column-count:4;-webkit-column-count:4">
<div id="mf-mainsections" title="secondNavigation List">
* [[Photo Analysis from the Preliminary Investigation Report]]
* [[UFO Contact From The Pleiades - A Preliminary Investigation Report]]
* [[Scientific Experts' Comments on Meier's Evidence]]

* [[Articles from Magazines]]
* [[Witness Testimony Part One]]
* [[Witness Testimony Part Two]]

* [[FIGU Bulletin 003]]
* [[FIGU Bulletin 006]]
* [[FIGU Bulletin 008]]
* [[FIGU Bulletin 022]]

</div>
</div>
{{LINKNAVS}}

==Sources==
* http://www.billymeieruforesearch.com/prophecies-predictions-probability-calculations/contact-notes-explanations/#Two_Editions_of_English_Translated_Contact_Notes
* http://www.openminds.tv/wendelle-stevens-passes-214/
* http://www.ufodigest.com/article/lieutenant-colonel-wendelle-c-stevens-has-died
 
==References==
<references />

Lifestyles and Health

2019-11-05T16:43:26Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. What about behaving like an old person when you’re a young person or behaving like a young person when you’re an old person, these are additional areas where there are theoretical complications under special circumstances. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

An example of equality delusion out in the world might be with say a landlord, land or property owner, a person who rents a property to others i.e. landlord. Who with his vast wealth buys up properties which has been historically tiered by class during a recession or financial crisis, i.e. when the prices come down dramatically, buying the most expensive properties in the town/city very cheaply, because he can and then renting them out. Then just a decade later 10 years further along and then the landlord is renting these properties to the so-called underclass in exchange for housing benefit from the local council, so there is a situation at that stage where the best properties in the premium position in a class tiered community have some of the semi-criminal individuals associated with the underclass living in them and the good middle class folks who should be living and maintaining those neighbourhoods can’t any longer live in the best pleasant parts of town, all because the landlord took his opportunity to scoop up the properties during a property price crisis and the communuty in combination has a council which provides special benefits to those who don’t have a place to live and only a limited quantity of landlords are prepared to offer it to them. Perhaps in that 10 year intervening time their governing institution allowed millions of wandering economic migrant people from the third world to come and live and then you have a really weird looking image when you add the whole situation together. With this example you could then start talking about a so-called “equality deluded community”, and a so-called “broken society” etc.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T16:42:04Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. What about behaving like an old person when you’re a young person or behaving like a young person when you’re an old person, these are additional areas where there are theoretical complications under special circumstances. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

An example of equality delusion out in the world might be with say a landlord, land or property owner, a person who rents a property to others i.e. landlord. Who with his vast wealth buys up properties which has been historically tiered by class during a recession or financial crisis, i.e. when the prices come down dramatically, buying the most expensive properties in the town/city very cheaply, because he can and then renting them out. Then just a decade later 10 years further along and then the landlord is renting these properties to the so-called underclass in exchange for housing benefit from the local council, so there is a situation at that stage where the best properties in the premium position in a class tiered community have some of the semi-criminal individuals associated with the underclass living in them and the good middle class folks who should be living and maintaining those neighbourhoods can’t any longer live in the best pleasant parts of town, all because the landlord took his opportunity to scoop up the properties during a property price crisis and the communuty in combination has a council which provides special benefits to those who don’t have a place to live and only a limited quantity of landlords are prepared to offer it to them. Perhaps in that 10 year intervening time their governing institution allowed millions of folks from the third world to come and live and then you have a really weird looking image when you add it all together. With this example you could then start talking about a so-called “equality deluded community”, and a so-called “broken society” etc.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T16:39:27Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. What about behaving like an old person when you’re a young person or behaving like a young person when you’re an old person, these are additional areas where there are theoretical complications under special circumstances. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

An example of equality delusion out in the world might be with say a landlord, land or property owner, a person who rents a property to others i.e. landlord. Who with his vast wealth buys up properties which has been historically tiered by class during a recession or financial crisis, i.e. when the prices come down dramatically, buying the most expensive properties in the town/city very cheaply, because he can and then renting them out. Then just a decade later 10 years further along and then the landlord is renting these properties to the so-called underclass in exchange for housing benefit from the local council, so there is a situation at that stage where the best properties in the premium position in a class tiered community have some of the semi-criminal individuals associated with the underclass living in them and the good middle class folks who should be living and maintaining those neighbourhoods can’t any longer live in the best pleasant parts of town, all because the landlord took his opportunity to scoop up the properties during a property price crisis and the communuty in combination has a council which provides special benefits to those who don’t have a place to live and only a limited quantity of landlords are prepared to offer it to them. With this example you could then start talking about a so-called “equality deluded community”, and a so-called “broken society” etc.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T16:38:43Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. What about behaving like an old person when you’re a young person or behaving like a young person when you’re an old person, these are additional areas where there are theoretical complications under special circumstances. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

An example of Equality Delusion out in the world might be with say a landlord, land or property owner, a person who rents a property to others i.e. landlord. Who with his vast wealth buys up properties which has been historically tiered by class during a recession or financial crisis, i.e. when the prices come down dramatically, buying the most expensive properties in the town/city very cheaply, because he can and then renting them out. Then just a decade later 10 years further along and then the landlord is renting these properties to the so-called underclass in exchange for housing benefit from the local council, so there is a situation at that stage where the best properties in the premium position in a class tiered community have some of the semi-criminal individuals associated with the underclass living in them and the good middle class folks who should be living and maintaining those neighbourhoods can’t any longer live in the best pleasant parts of town, all because the landlord took his opportunity to scoop up the properties during a property price crisis and the communuty in combination has a council which provides special benefits to those who don’t have a place to live and only a limited quantity of landlords are prepared to offer it to them. With this example you could then start talking about a so-called “equality deluded community”, and a so-called “broken society” etc.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T16:38:14Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. What about behaving like an old person when you’re a young person or behaving like a young person when you’re an old person, these are additional areas where there are theoretical complications under special circumstances. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

An example of Equality Delusion out in the world might be with say a landlord, land or property owner, a person who rents a property to others i.e. landlord. Who with his vast wealth buys up properties which has been historically tiered by class during a recession or financial crisis, i.e. when the prices come down dramatically, buying the most expensive properties in the town/city very cheaply, because he can and then renting them out. Then just a decade later 10 years further along and then the landlord is renting these properties to the so-called underclass in exchange for housing benefit from the local council, so there is a situation at that stage where the best properties in the premium position in a class tiered community have some of the semi-criminal individuals associated with the underclass living in them and the good middle class folks who should be living and maintaining those neighbourhoods can’t any longer live in the best pleasant parts of town, all because the landlord took his opportunity to scoop up the properties during a property price crisis and the communuty in combination has a council which provides special benefits to those who don’t have a place to live and only a limited quantity of landlords are prepared to offer it to them. With this example you could then start talking about a so-called “Equality deluded community”, and a so-called “broken society” etc.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T16:33:57Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. What about behaving like an old person when you’re a young person or behaving like a young person when you’re an old person, these are additional areas where there are theoretical complications under special circumstances. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

An example of Equality Delusion out in the world might be with say a landlord, land or property owner, a person who rents a property to others i.e. landlord. Who with his vast wealth buys up properties which has been historically tiered by class during a recession or financial crisis, i.e. when the prices come down dramatically, buying the most expensive properties in the town/city very cheaply, because he can and then renting them out. Then just a decade later 10 years further along and then the landlord is renting these properties to the so-called underclass in exchange for housing benefit from the local council, so there is a situation at that stage where the best properties in the premium position in a class tiered community have some of the semi-criminal individuals associated with the underclass living in them and the good middle class folks who should be living and maintaining those neighbourhoods can’t any longer live in the best pleasant parts of town, all because the landlord took his opportunity to scoop up the properties during a property price crisis and the communuty in combination has a council which provides special benefits to those who don’t have a place to live and only a limited quantity of landlords are prepared to offer it to them.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T16:32:02Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. What about behaving like an old person when you’re a young person or behaving like a young person when you’re an old person, these are additional areas where there are theoretical complications under special circumstances. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

An example of Equality Delusion out in the world might be with say a landlord, land or property owner, a person who rents a property to others i.e. landlord. Who with his vast wealth buys up properties which has been historically tiered by class during a recession or financial crisis, i.e. when the prices come down dramatically, buying the most expensive properties in the town/city. Then just a decade later 10 years further along and then the landlord is renting these properties to the so-called underclass in exchange for housing benefit from the local council, so there is a situation at that stage where the best properties in the premium position in a class tiered community have some of the semi-criminal individuals associated with the underclass living in them and the good middle class folks who should be living and maintaining those neighbourhoods can’t any longer live in the best pleasant parts of town, all because the landlord took his opportunity to scoop up the properties during a property price crisis and the communuty in combination has a council which provides special benefits to those who don’t have a place to live and only a limited quantity of landlords are prepared to offer it to them.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T13:49:00Z

Daniel Leech: /* Capacity, growth or speed delusions */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. What about behaving like an old person when you’re a young person or behaving like a young person when you’re an old person, these are additional areas where there are theoretical complications under special circumstances. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T13:42:16Z

Daniel Leech: /* Capacity, growth or speed delusions */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause a nasty accident. Overclocking a computer proccessor can make it too hot to operate, or developing an engine or machine part that runs faster than can before breaks, melts, explodes etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight for your bones and muscles at a gym, too much G-force on an aeroplane or a rollercoaster etc. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly under-utilising capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T13:36:40Z

Daniel Leech: /* Delusions, complexes and psychosises */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Capacity, growth or speed delusions===

This is one of the more fatal delusions and it deals with a so-called ‘need for speed’, but also growth and capacity and the opposite binary reactions too; lack of capacity, growthless and insufficient speed. It doesn’t just affect engineers developing safe transportation technologies or computer developers overclocking their machinery either. It can also affect e.g. city planners, team managers, leaders, planners, philosophers, performers, scientists etc. There is a limit to how far a technology can go until it needs to then be reworked and redesigned before it can go further or it breaks. There is a limit to how fast a city can grow before its entire economy collapses in on itself and has to be restarted from the beginning again on top of the new buildings or suburb etc. The so-called ‘world record breakers’ are not breaking it at all but improving on it, but some folks who try do fail by not assessing the risks correctly. Driving too fast on a busy road, narrow alley or pedestrian path can obviously cause an nasty accident. Overclocking a computer proccessor can make it too hot to operate etc. Running too fast, faster than your body is comfortable with again it’s a similar example, too much weight at a gym, too much G-force on an aeroplane or a rollercoaster etc. There are limits to the creative-natural laws and natural laws, some of which can’t be broken under any circumstances.

There is also a binary opposite reaction which deals with being overly cautious, timid, shy, unconfident, with similar things but greatly underusing capability and underwhelming achievements, setting very low goals and discontinuing aspiration etc. Lowering capacity, being overly careful, setting very low growth targets etc. Though this aspect of the delusions spectrum has different labels when it gets transferred over into common labeled buzzwords and catchphrases.

'''Fundamental pivot:''' ''evolution is a key component of all life''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T12:36:34Z

Daniel Leech: /* Delusions, complexes and psychosises */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while others grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves, there’s decision and judgement involved in it.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T12:35:02Z

Daniel Leech: /* Delusions, complexes and psychosises */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another. Some upon being identified fizzle away quickly while other grow, swell and gorge insatiably upon being identified and ‘going public’, it varies and basically it all just comes down to how individuals balance themselves.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T12:27:30Z

Daniel Leech: /* Megalomania */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings. The overinflated self-esteem and aggressively oversized self-importance has also been identified in certain fanatical religiose ideologies and practices for a very long time, so it’s not just politicians, corporal‘s and sergeant’s etc., where this is found. It’s also found even in rarer places like surgeons, doctors, engineers, writers, authors, artists, teachers, councillors, practicably anywhere actually, the condition and delusion itself is just how the individual balances himself / herself, so can be found in all sorts of places.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T12:04:14Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where the film ‘Independence Day’ is referenced and a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T12:02:32Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]], where a comparison is drawn between ourselves and our expectations of extraterrestrials based on ourselves and our own behaviours and historical actions.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T12:00:15Z

Daniel Leech: /* Equality delusion */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===
see [[Contact Report 257]] for an example

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

In [[Contact Report 257]] this delusion is briefly identified where it is said that: ‘aliens were judged either as devils or as gods‘. An additional good extract related to equality delusion from this Contact Report 257 has been presented on [[Are_UFOs_real%3F|Are UFOs real?]].

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T11:50:03Z

Daniel Leech: /* Reality-estranged naivety */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge, grow and become fortified somehow''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T11:46:01Z

Daniel Leech: /* Delusions, complexes and psychosises */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

The great act of balancing and moderating everything in your life, and it is ‘your’ life at the end of the day, we’re all unique and individual, doing different things at different times on our own path, our own way of weighing it all up.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T11:34:31Z

Daniel Leech: /* Delusions, complexes and psychosises */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy. There is not a ‘cure’ in the traditional sense, they come into being over some duration of time and pass or phase out again over some duration of unspecified variable time, like a narrative in some sense, where there’s an; inciting incident, conflict, climax or crescendo followed by a resolution and well an ending of some form or another.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T11:26:28Z

Daniel Leech: /* Delusions, complexes and psychosises */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

'''Fundamental pivot:''' ''a possibility of higher-powers in the universes reality''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

'''Fundamental pivot:''' ''a theoretical disparity between a human beings inner-thinking, ideas and reality itself may emerge''

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings.

'''Fundamental pivot:''' ''engaging life for a normal human being does require ‘some level’ of self-esteem or self-importance''

===Equality delusion===

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

'''Fundamental pivot:''' ''equality is a real in reality, but it’s not always unconditional''

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

'''Fundamental pivot:''' ''perception of beauty is pegged to evolution, higher the evolution the higher the perception, perceptions can be mishandled''

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />

Lifestyles and Health

2019-11-05T11:12:14Z

Daniel Leech: /* Delusions, complexes and psychosises */

[[Category:Meier Encyclopedia]]
{{Nonfigupublication}}
 
[[File:Nearby SSSC 176.jpg|thumb|right|Taken in the Zürcher Unterland ("Zurich lowlands")]] 
[[File:Randolph Winters Pleiadian Mission Illustration 085.jpg|thumb|right|Illustration from a book by Randolph Winters.]]
[[File:UK NHS Legal Requirement.jpg|thumb|right]]
Dr [[Quetzal]], Dr [[Ptaah]], Dr [[Semjase]] and Earth living teacher [[Eduard]] offer a valuable diversity of useful information in the Contact Reports. [continue reading]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-introheshow">

While this page deals with things like physical, common, localised, body, health and lifestyle, habits, medical observations etc. The [[Spirit Teaching]] page deals with different aspects such as well-being, consciousness, happiness, sadness, behaviour, attitudes, philosophies for life etc. and the [[Human Being]] page deals with broader perspectives.

The page is a collection of excerpts and extracts from the long conversational discussions i.e. [[Contact Reports]], which have been going on all this time and have taken place for decades, as per the premise of the website. What it doesn't mean is it's a doctor for you, nothing on the internet is, if you require a doctor for something you can't help yourself for, you should go to one and seek professional assistance. These are semi-private conversations (until published and made official) that went on a long time ago, you need a current evaluation which is relevant to you. Having said all that, there have been some really interesting conversations.
</div>
 
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. Good health to you!

FIGU does not endorse or promote any supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or - under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken = or missing.
 
'''FIGU Advisor''' 
FIGU Advisor (Ratgeber) is an infrequent publication which deals with health related interests. 
Source: http://www.figu.org/ch/verein/periodika/ratgeber - (German) 
Source: https://creationaltruth.org/Library/FIGU-Periodicals/FIGU-Advisor - English translations.

 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Health Index Anchor|'''Health''']]
|}
 
{|style="width: 40%; text-align:center; background-color: white; border-style: solid; border-width: 2px"
| '''[[Contact Report Index|Keyword Index]]:'''
| style="width: 60%; text-align:center; background-color: white;"|
[[Index#Billys Health Index Anchor|'''Billys health''']]
|}
 
__TOC__
 
==Lifestyles and Health in the Contact Reports==
[[Ptaah]] [[Contact Report 133]]
<blockquote>
58. It's about the existence and continued existence of an entire planet and its humanity, as well as its evolution.
</blockquote>

[[Billy]] [[Contact Report 169]]
<blockquote>
On the contrary, a person who sees errors in others and who speaks of these with third parties is never able to think about the truth and recognize his own errors. Such a person always tries to reshape his fellow man to his own stencil, so he blackmails him, harasses him, argues with him, talks about him behind his back, and all other sorts of evils. But all of this also influences the study of the true teachings, thus the spirit teachings, etc., because a person of this lifestyle is simply incapable of concentrating on a truly spiritual study. In addition, because the forces that he wastes with this are missing to him, he directs his attention towards the errors of his neighbour, by what means any power for and any progress towards his own insight and his own evolution are missing.
</blockquote>

[[Ptaah]] [[Contact Report 173]]
<blockquote>
If a person omits this self-education, which is often the rule with the Earth people, unfortunately, then the person, in his entire lifestyle and quality of life, resembles exactly that which is in accordance with the outside education received.
</blockquote>

[[Ptaah]] [[Contact Report 213]]
<blockquote>
184. Of course, wine, for example, can have a health-promoting effect, if this is enjoyed with measure and a goal, as this is also the case with other substances, but on our part, we have so aligned our food toward the highest possible health values that we have no longer needed alcoholic drinks for more than 5,600 years, which also eliminated the dangers of evil caused by drunkenness.
</blockquote>

[[Contact_Report_229#Predictions_of_the_Prophet_Jeremia]]
<blockquote>
And there will also come the time when diseases and sicknesses will be recognized and healed before they are able to manifest. And the human being will learn that he is able to prevent and to heal many of his own diseases and sicknesses.
</blockquote>

===Laughter===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 156.
<blockquote>
390. Laughter does indeed promote happiness, but also happiness and health, where the latter is promoted by stimulating and strengthening the immune system. 
 
391. However, this refers only to spontaneous and real laughter, not to artificial laughter. 
 
392. Also a real internal amusement already has a positive stimulating effect on the immune system. 
 
393. From a genuine spontaneous laughter also a general physical well-being emerges, the also expands as psychological well-being, because thoughts and feelings are also influenced by a spontaneous laughter can be positively influenced and happily stimulated. 
</blockquote>
===Normal health, General useful incites, consumption volume, body requirements===
====Metabolism====
[[Ptaah]] [[Contact Report 619]] Block 14. Thursday, April 2, 2015, p. 202.
<blockquote>
The metabolism can be stimulated with natural, high-quality, organic, cold pressed coconut oil due to this oil containing triglycerides, which are simply called MCT and which when found in nature are only contained in very few oils. 

These fats are not absorbed by the body and therefore do not behave like fats. They also lower cholesterol levels, and they also stimulate the metabolism, they deliver high quality energy to the body and promote the absorption of calcium and magnesium. It is also worth knowing that triglycerides are burned long before the proteins, which is otherwise only the Koh- Lehydrates is reserved. During cooking, coconut oil can be used very well and especially because it does not develop harmful pollutants, because it remains stable even under heat and stimulates the metabolism, while other oils that are treated industrially can not do so.
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-metabolo38show">

Extract due for explanation, original conversation context and translation clarification. 
https://en.wikipedia.org/wiki/Coconut_oil#Health_concerns 
<blockquote>
Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health Service, British Nutrition Foundation, and Dietitians of Canada. 

Many health claims suggest coconut oil consumption is healthy due to an abundance of medium-chain triglycerides; however, medium-chain triglycerides are responsible for only a small portion (4%) of coconut oil's triglyceride content. Coconut oil contains a large proportion of lauric acid, a saturated fat that raises total blood cholesterol levels by increasing both the amount of high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Although this may create a more favorable total blood cholesterol profile, this does not exclude the possibility that persistent consumption of coconut oil may increase the risk of cardiovascular disease through other mechanisms, particularly via the marked increase of blood cholesterol induced by lauric acid. Because the majority of saturated fat in coconut oil is lauric acid, coconut oil may be preferred over partially hydrogenated vegetable oil when solid fats are used in the diet. 

Due to its high content of saturated fat with corresponding high caloric burden, regular use of coconut oil in food preparation may promote weight gain.
</blockquote>

But be aware that Quetzal explains 'high quality', 'organic' and in other contact reports, Plejaren explain that our intensive farming, production, manufacture techniques reduces the quantities of good stuff in these products,[citation needed] try a mature coconut from a remote area perhaps? Be aware that the extract is out of context and doesn't indicate how often it might be consumed, sporadically etc., or if their [[Erra]] coconuts are richer than ours in the good stuff etc. With all of these extracts you are expected to carefully check the quality of the translation, check the established facts, the original context with which the extract was taken from their discussion, quality of the official facts, assess many things.
</div>

====Water Consumption====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary healthwise, which can cause damages through overhydration.
</blockquote>
[[Ptaah]] [[Contact Report 447]]
<blockquote>
47. Generally its become the case that Earth males drink too much, because erroneous medical rules, etc. generally argue that a human must consume a lot of liquid.
 
48. But the truth is that each person has different fluid quantity requirements, therefore no uniform rule can be given.
</blockquote>
[[Billy]] [[Contact Report 447]]
<blockquote>
...if a man were to consume 20 litres of drinking water over a short time, inevitably he dies.
</blockquote>

====Food Consumption====
[Citations needed] There is no reference here? 

Opinions vary, but what we can agree on is that you won't starve, will you.

If your age is over 40 years, then do not change your diet radically now, it can cause harm apparently according to big studies,[citation needed] just keep it going the way you've become comfortable with if over 40 years of age.

=====The philosophical disciplined diet=====
There are all sorts of folks in the world, there is no so-called 'one-size fits all', we all have to individually balance what we eat for ourselves. The philosophical disciplined diet in some places of the world is probably already called a 'fasting' diet or a 'calorie restricted' i.e. ''without incurring malnutrition or a reduction in essential nutrients''. Some cultures already have a good balance, and it is presented here mainly for the already reasonably large meal sizes of the western industrialised nations, in a bid to encourage an overall reduction in food consumption by the individuals choosing.

Some folks recommend a restricted diet of 1 half meal for every 6 hours of work or if the work day is 10 hours or more a full meal, i.e. a western industrialised nation sized meal, with as much water (including some tea) as you need in between, and only ever sleeping if exhausted. This particular dietary recommendation is going to make the person feel like their body is digesting the fats in their belly for a time (until they get used to being thin) which is going to feel uncomfortable at times for a month or more. It might feel like you're starving yourself, when in fact all your doing is adjusting your body to normal regular quantities of food. The folks of this diet say that if it's a meal per day then it's ok then to eat whatever you fancy eating within that meal, but aiming for fresh vegetables in that meal is ideal (obtained from a local market makes it philosophical). It could be e.g. some meat and veg in a dish, fish for example, perhaps baked goods, a curry or rice dish, casserole, quiche, what about sushi one day, and let's not forget there are a variety of salad types which are tasty, leafy salad, potato salad etc., you can even still have the BBQ one day - it could be very many different recipes, try them all if you want... main point is a reduction in the quantity. One normal plate of food tends to be more than enough apparently.

They say if you have only one meal per day (assuming there is 6 hours work at least) that it's ok for a small snack too e.g. a good quality chocolate, nuts and seeds or say a fresh fruit i.e. 1 banana + 1 apple or 1 mango + 1 guava etc., whatever you can get at the local market, vary it. Basically it's up to you what goes into the diet itself, the main principle of it is that it's just eating less, what your body needs rather than what you're being told to eat. Keeping those essential nutrients in and reducing the large portions of other 'stuffs'. If you're working your body toward every meal then you're developing a physical and psychological strength in the way you live; eventually it becomes a diet that is comfortable.

However if a person has been eating great quantities of food before starting this type of reduced quantiy diet then they'll feel uncomfortable with it for several months until their body adjusts. Same for folks who watch and read too many food advertisement campaigns and food journalist articles etc., they'll feel uncomfortable not being told what to do for the first few months and working up the discipline for themselves. Good luck.

* local market represents locally produced fruits, vegetables, herbs, seeds, nuts, assorted salad leaf(s), could be from your own garden too - whatever can be obtained locally, it limits the global use of combustion engine transported goods and supports local farmers. Supporting local farmers is a good idea because it makes your community healthy in an easy way, very easy. * FIGU recommends[citation needed] avoiding factory prepared ready meals (including fast food), for various reasons e.g. too much salt, not enough nutrition etc. But everything in moderation, it's for you to decide what you want to eat and how you want to eat it, the so-called 'philosophically disciplined' diet leaves it up to you, the main principle is to reduce the quantity, and to think more carefully about what you're putting in, with a more structured discipline to the thoughts about what is being eaten and preparing meals yourself, with only what you individually need etc.

====Showering, Bathing, Washing, Submersion====
Summary. [[Ptaah]] in [[Contact Report 261]] 24th February 1998 Plejadisch-plejarische Kontaktberichte, Block 8, Pages 1-2 Lines 6-7.

The summary is wash regularly however, frequent showering, bathing or washing of the body is harmful if cleaning agents such as salts, detergents, shampoos, conditioners, soaps, foams, alkalines or gels, etc. are used, because such substances damage the skin and pores and also affect the body vibrations, which causes the immune system to become weakened. Therefore, a full-body wash with such cleaning chemical compounds should only be carried out once a week, while washing with water on its own daily or as often as needed is fine. Water on its own is fine. Avoid chemicals or refrain from using them unconditionally as some seem to do. Use clean pure water without chemical additives regularly and any additives much less regularly or when needed, and just use water. Gently exfoliating the skin without being particularly rough and heavy handed with yourself is also usually plenty enough if the dirt comes off easily i.e there's no need for it, to be rough with your skin to clean it.

=====Removal of hair, any or all of it=====
[Citations needed] There is no reference here? 

Body odours and smells from armpits are caused by bacteria's that live on the hair, difficult to completely remove them entirely from life if the hair is there for them to live on. The bacteria's feed on the sweat and excrete odours as they feed on it. The sweat itself is not the thing that smells, in fact sweat may even smell nice, but certainly not unpleasant, reflective of diet at any rate. Cleaning the armpit by scrubbing heavily or masking the odour with deodorants and sprays, aside being tedious and exhausting, won't solve the issue of the bacteria's living there particularly efficiently, short-term it will solve it certainly, but they'll probably come back over and over again. The most efficient method if an individual suffers from these distinctive armpit odours is to remove the armpit hair clean. Shaving the hair off with a normal razor is sufficient, doesn't take long, but be careful if you've never shaved an area of skin before because it will be particularly sensitive and more easily cut by a razor than an area that has been shaved regularly before. Same shaving principles applies to the pubic region and any other region you've decided to shave, warm water opens the pours making it easy to shave, cold water closes them afterwards, be mindful of the contours of the body and the inability for a razor to fit to the various shapes without extra pressure being applied unevenly which may cut or nip the skin and bleed, if it bleeds then cold water application may go some way to preventing rash and irritation as cold water closes the pours and small wound. Monitor a wound regularly, that its healing well, because pain, rash, irritation, spots, inflammation etc. will probably occur if it gets infected or can't heal for whatever the reason such as a rubbing on clothes, poking it etc, use a plaster if its too big a wound, it may very well be itchy the first few times depending on tight clothing rubbing, sensitivity and not closing the pours with cold water, eventually sensitive areas of skin develops a tolerance and expects to be shaved, don't let the rare risks put you off shaving the body, there are many benefits to shaving hair off entirely.

=====Thick, tough skin, foot, body=====
[Citations needed] There is no reference here? 

If for whatever your suddenly walking or moving 10 to 20 miles or more per day where before you were only managing say 2 to 3 miles. The feet will probably hurt and there will be various pains, that's normal, depending on the footwear and/or new footwear. If the distance happens every day then skin will become strong, hard and eventually there will be no pain whatsoever as the foot will expect usage. Its the bodies way of calibrating itself so there is no pain, and the body can be incredibly strong if trained gradually. So its advisable to perhaps not remove that strong skin on the foot entirely while washing. There are other biological and physical changes which occur in a strong body that was recently somewhat weak before, with relatively sudden change. Its advisable to keep up a consistent level of activity and consistent fitness and making those changes more gradually over say a few months. The consciousness of the body including spatial awareness's is much stronger if these changes in lifestyle are not sudden but instead evolve gradually over time and into it. The sudden changes may place particular pressures on the body which the body cannot handle particularly well which is why its best to build it up, the tolerances, progressively.

====How much fitness and activity is enough====
[citations needed] There is no reference here? 

In a contact report Ptaah explains that 30 minutes of continuous light walking each day is sufficient. All sorts of other variables on top of that.

====Salt, Sodium chloride====
[[Quetzal]] [[Contact Report 214]]
<blockquote>
... 
97. In relation to life forms, salt is very important. 
98. But if I should speak of humans alone, then the following is to be explained:
99. Salt is an extremely important component of the blood. 
100. Normally, between 45 and 50 grams of sodium chloride flow through the veins of the person in a solution as sodium and chlorine ions. 
101. This concentration of salt must remain constant. 
102. If there is too little of it in the blood, then there arises an excess pressure in the red blood cells, making them burst. 
103. But this, then, has the consequence that no more stimuli can be transmitted to the heart muscle; consequently, the heart ceases to function and, thus, stops beating, respectively stops pumping blood through the veins. 
104. However, salt not only flows through the veins but through the whole body. 
105. Without salt, the human body would be immobilized because no cell could function. 
106. Every single somatic cell is surrounded by salt water and swims about freely therein. 
107. If the salt of this liquid dwindles, then the pressure ratio alters itself in the cell so dramatically that the cell membrane disappears and the cell receives no more nutrients. 
108. Only when the salinity, respectively the concentration of salt, remains constant in the body can the heart, muscles, and nervous system of the person function smoothly. 
109. Each day, the human body loses salt, through the urine, through tears and sweat, which is why it is vital to supply the body with salt again, along with the necessary amount of liquid, but this differs depending on the person and his physical constitution, so no uniform or general measure can be mentioned. 
110. Thus, one person needs several litres of fluid per day, while another, during the same period, gets by with very little, perhaps only one, two, or three decilitres. 
111. In addition to the properties of the body and all its organs and to the loss of fluid, climate conditions and physical strain and motion naturally also play an important role, as well as the drinking discipline and the mental and volitional attitude of the person. 
112. Excessive drinking is unhealthy because too much salt is removed, so new salt must be supplied to the body, which means that more liquid, respectively water, collects in the body than what is necessary health-wise, which can cause damages through over-hydration. 
</blockquote>
====Calcium, Bones====
[[Billy]] and [[Ptaah]] in [[Contact Report 464]] speak against consuming coke drinks.
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>

====Obesity, Stress, Anxiety====
[[Ptaah]] [[Contact Report 447]]
<blockquote>
43. Brown sugar or sweeteners should be avoided, as these in terms of health are much more serious than white sugar. 
44. Brown sugar and sweeteners also have the property that they can trigger a susceptibility to stress, which in turn elicits a shrinkage of the brain, causing then a further consequence result of anxiety states which rapidly turn chronic, where then results damage to the psyche and then even depression are the final consequences. 
45. This is now not to imply that white sugar should be especially healthy, because where it is enjoyed permanently in larger amounts it is unhealthy and leads to
obesity.
</blockquote>

(FOM Note: It's important to understand that weight gain is essentially a function of energy imbalance)

====Resisting uncontrollable food and drink unnecessary consumption cravings====
[[Quetzal]] [[Contact Report 214]]

===Sexual Health===
====Pregnancy, conception, intercourse, fertility, orgasm====
There is information about this in the [[Contact Reports]] but a good couple of paragraphs appeared on the FIGU English forum long ago which sums up.
<blockquote>
Very technical: A woman can get pregnant by a man even when he doesn't penetrate her and when his semen-fluid (which contains traces of sperm) is near her vagina or on his fingers (when he uses his fingers to masturbate her, etc.) this is absolutely possible, yet highly unlikely. 
An orgasm on the female increases the chances of fertilization considerately, since the cervix of the womb in the woman makes specific contractions allowing sperm to penetrate the womb (uterus) easier. Actually, the cervix is pushed into the sperm, which accumulates there after a man has ejaculated. An orgasm on the male side is very often connected to an ejaculation and when this coincides with the female orgasm gives the highest probability of pregnancy. 
A man and a woman can conceive a normal healthy child without love which can be just as healthy as any other child, love is not 'required' for conceiving a child and doesn't result in a 'weaker' human being. 
[its the] Bad upbringing, loveless surroundings, mental and physical abuse etc [that] do.<ref>http://forum.figu.org/us/messages/13/3598.html#POST12059</ref>
</blockquote>
 

====Sexual diseases, Contraception====
Contraception - noun: ''the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. The major forms of artificial contraception are: barrier methods, of which the commonest is the condom.

* [[Prostitution]]
* [[FIGU Special Bulletin 032]]
 

'''Syphilis'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 152.

Quetzal:

342. Syphilis, also known as <Harter Schanker>, is a mutation disease that occurs in Europe, mainly in the port cities and the large Andel cities.

343. At first, it was a severe and often fatal skin disease, with whole-body, open, bloody and suppurating rashes.

344. This skin disease was widespread all over the world, and especially the rural population was affected by it.
because there was a lack of hygiene at all ends.

345. This lack of hygiene affected all living conditions, the clothing and the body care, the crockery, the food preparation, the living rooms and the sleeping berths. Sexual practices, but also the treatment of clothing fabrics, their dyeing, etc. human and animal urine was used.

346. All factors which promoted diseases, as well as the bad skin disease.

347. In Europe, seafarers, adventurers and commercial travellers carried this skin disease to all ports of Europe.
cities and trading towns, where hygiene was much better than in any rural place.

348. Bodies and clothes were kept clean, as were living and sleeping accommodations, and the
Dinnerware.

349. Also the sexual practices were maintained in much more hygienic form, and the dyeing of fabrics
was not made with urine, but with vegetable and other natural dyes.

350. As a result, the imported bacteria no longer found a breeding ground in the uncleanliness of the
humans, hence they could no longer survive on their skin.

351. Thus cleanliness drove the bacteria into other realms, namely into the sex organs, in which they found a suitable habitat for them and mutated - into dangerous and lethal Syphilis, which very quickly can only be treated by direct sexual acts of all kinds from a human being to the could be transferred to others.

'''AIDS / HIV'''

Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, 154

Quetzal:

375. Men circumcised on the foreskin have a much lower risk of AIDS than uncircumcised men.

376. The reason lies in this:

377. In the foreskin there are large quantities of cell types which are very susceptible to the HI virus and can therefore easily be infected.

378. Due to the pruning, the cell types only find a very bad culture medium and thus only a bad habitat, of course always provided that the man has the necessity of daily thorough cleaning.

379. If this is done, the risk of HIV infection is reduced by about five times.

380. This does not mean, however, that unprotected sexual practices can be carried out because HIV-positivity is always associated with a risk of infection and thus the risk of infection.

===Various common and uncommon diseases, illnesses, allergies, impairments, deficiencies and cancers===
Plejadisch-plejarische Kontaktberichte, Gespräche, Block 6, page 150.

Billy: Then I now have a question regarding the so-called vitamin popes, who do business for millions with vitamins, multivitamins, trace elements and ineral substances and claim that their products prevent or cure cancer. What can we say about that?

Quetzal:

320. It is a pure and infamous business and profit-making irresponsible Elements that exploit the stupidity of their believers by deliberately lying and beautifying them to make immense financial profits.

321. The fact is that the products they advertise cannot prevent or cure any form of cancer, because all cancers require different contraceptive and healing conditions.

322. Otherwise, it can be said that in terms of maintaining and strengthening the immune system as well as the good and correct functioning of the body's organs, a separate intake of vitamin, mineral, and and trace element products is authorised.

323. In truth, such claims are deliberately based on lies and fraud and only serve the purpose of profit purpose and image addiction.

324. But these lies and deceits of irresponsible would-be bigwigs also serve this purpose, ruin the drug industry, which is based on very good knowledge of orthodox medicine, and without whom countless people would have to live or die in agony.

====Breast Cancer, Brain Cancer, Tumours, Central nervous system disease, Intracranial Atherosclerotic Disease, Parkinson’s Disease, Alzheimer’s and Dementia====
In [[Contact Report 213]] [[Billy]] asks [[Quetzal]] about Breast cancer.
<blockquote>
154. As a rule, this suffering is of a gene-contingent nature. 
156. What gene it concerns, the terrestrial scientists and researchers have to find out themselves, as our directives prohibit direct explanatory interference in foreign cultures and civilizations, in terms of progress, etc.
</blockquote>
[[Ptaah]] explains something in [[Contact Report 267]]
<blockquote>
If pregnant women consume soy products it can lead to heavy and irreparable damages to the foetus’ body, limbs, nerves, cerebrum and muscles as well as to body deformations. 
 
More than a quarter of a milligram of Isoflavones per kilo of body weight should not be given to babies and toddlers under any circumstances. 
 
Said with easy and generally understandable words and concepts, soy products of all kind, because of their toxic ingredients, in larger quantities are even capable of impairing the health of strong adults and to cause serious damage, which can lead to growth of tumours, respectively cancer and to the fostering of brain-, consciousness and behavioural disorders, personality changes and to infertility. 
 
Especially breast cancer in women and men is often caused by soy products, as well as depression and Parkinson’s, namely in particular when a hereditary disposition exists for it. 
 
Also Alzheimer’s and dementia can be results of an excess of the Isoflavones, as well as an impairment of eyesight, the taste buds, the ability to concentrate, the moral balance and various other important life factors. 
</blockquote>

[[Billy]] and [[Ptaah]] explain something in [[Contact Report 544]]
<blockquote>
Trans fats, that is to say, trans fatty acids, also would evoke pathological changes of the arteries, hardening of the arteries, as well as allergies, Alzheimer's, diabetes and cancer, as well as also evoke pathological inflammations.
</blockquote>

[[Ptaah]] explains something in [[Contact Report 260]]
<blockquote>
Regarding the aluminium particle, it is to be said that aluminium particles taken in by humans are hazardous to them because they release, among other factors, the terrible Alzheimer’s disease. In terms of cancer, it is to be said that in the future, the microwave will increasingly appear as its cause, for microwaves are, unfortunately, becoming more and more heedlessly as well as irresponsibly used for all kinds of purposes. Cooking with microwaves destroys the vitamins...
</blockquote>

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-Robinwilliamsshow">

World-wide known Robin Williams and his death; http://news.discovery.com/human/health/robin-williams-death-what-is-lewy-body-dementia-151104.htm the article says: "No one knows why Lewy bodies accumulate, but they are also found in the brains of people with Parkinson’s disease, and in the brains of those with Alzheimer’s."
</div>

====Lung Cancer, Oesophagus Cancer, Mouth Cancer, Oral Cancer, Asthma, Coronary heart disease, Atherosclerosis, Peripheral Arterial Disease, Carotid Artery Disease====
Billy explains something in [[Contact Report 517]]
<blockquote>
As a rule, the inhalation of plutonium dust evokes lung cancer, whereby, however, the effect of even a few micrograms can lead to fatal radiation poisoning.
</blockquote>
In [[Contact Report 443]] [[Billy]] asks [[Ptaah]].
<blockquote>
In their dry state, nano-particles separate from the micro-fibers which are breathed in by humans and which burden the respiratory organs, especially the respiratory tract and the lungs, whereby asthma can be caused, as however also cancer of the respiratory tract and lungs. 
 
... 
 
Misting systems with indoor fountains, and so forth, as well as humidifiers in living spaces, are extremely damaging to the health. 
 
No such apparatuses or devices should be utilized for the accumulation of humidity in living spaces, rather only devices that evaporate water in normal ways.
</blockquote>

In [[Contact Report 154]] its explained by [[Billy]] and [[Quetzal]].
<blockquote>
Therefore, if a human being or some other living organism inhales such air, then he automatically arrives into the deadly "pleasure" of the radioactive radiation, which also has an incredibly strong carcinogenic effect. And how cancer has gained ground with the human beings of the Earth since the first atomic bomb explosion on Earth, this will be clear to each one who actually gets to the bottom of these things. Indeed, it's not that cancer was already on the rise before; rather, it only came about since human beings and all earthly life forms began to eat contaminated food, to live with contaminated substances and hazardous waste, and to breathe in radioactive air. 
 
'''Quetzal:''' 
 
52. That is of correctness, both your words about the concerns about food, nuclear use, and radioactivity, as well as the fact that criminal machinations are pursued, in order to make smoking pleasure primarily responsible for humanity's scourge of cancer through the use of false propaganda. 
 
53. Smoking pleasure is truly only to blame for this epidemic to a lesser extent, and such has been the case for a long time because the actual damages of smoking are of a different nature, such as in the areas of nerve damage and the asthmatizing of the respiratory organs, etc., as well as the impairment of blood circulation through deposits in the bloodstreams, etc. 
 
54. But all these phenomena of smoking pleasure are even lower, relatively seen, than the damages of the bodies and organs of human beings and their necessary physical developments, etc. by widespread vegetarianism as well as by the criminal pollutions and contaminations of foods and substances of vital importance of all kinds and the air, but also by released radioactivity. 
</blockquote>

====Prostate Cancer====
Something is explained in [[Contact_Report_216]] by [[Quetzal]]
<blockquote>
229. Tomatoes actually contain certain active substances that can prevent certain types of cancer to a large percentage, and indeed, particularly prostate cancer. 
 
230. However, it is important that always enough tomatoes or tomato products are used for food, and especially in a cooked state, because through the cooking process, the active substances are strengthened. 
 
231. But in a positive, preventive form, other types of cancer are also able to be influenced by the tomatoes’ active substances, as this is also the case with other types of vegetables as well as with fruits and all sorts of herbs and other plants. 
 
232. But about this, in accordance with our directives, I may not give any explanations in an official form, for this would offend against the self-development in terms of the research and insight collection of the Earth people.
</blockquote>

====Bowel Cancer====
No specific information.

====Malignant Melanoma, Non-melanoma, Skin Cancer, Black Cancer, Blindness, Basal cell carcinoma, Squamous cell carcinoma, Actinic keratoses, Bowen's disease, Cataract, Migraines====
[[Billy]] explains in the letter to many nations governments, [[Warning to all the governments of Europe!]], in 1958.
<blockquote>
124. And through the fault of humans, chlorofluorocarbons sluice through the atmosphere, the Earth will burn, and melanoma and non-melanoma skin cancer will take hold and demand many deaths, and all that because, through human irrationality, the majority of the ozone shield, which protects against the rays of the sun, will be destroyed, whereby the atmosphere will be like a curtain full of holes and the strong and burning light of the sun will burn the skin, and the eyes of many people will be permanently blinded.
</blockquote>
And in [[What is announced comprehensively for the third millennium prophetically and predictively]]
<blockquote>
...the ozone layer around Earth has been seriously damaged and permeated, the sun will in future burn Earth even more and bring great harm to the entire world and all forms of life, including to you human beings who will increasingly suffer from skin cancer and severe eye complaints, etc.
</blockquote>
And in [[Overpopulation Bomb]]
<blockquote>
Above the Northern hemisphere a rapid thinning of the ozone layer is taking place as it, too, becomes dangerously depleted. The hole in the ozone layer is measurably and noticeably expanding and now reaches the temperate zones, resulting in "black cancer", or skin cancer in humans.
</blockquote>

[[Quetzal]] explains something in [[Contact Report 216]]

<blockquote>
134. Influences for the occurrence of a migraine are also electromagnetic radiations that emanate from machines and electric cables, as well as from electric motors and from electrical appliances. 
 
135. In addition, a strong Earth radiation can also be decisive for a migraine in certain cases, as well as static electricity that accumulates in certain materials of human achievements and that comes into direct contact with those who are susceptible to migraines. 
 
136. It is also to be said that people who are prone to migraines can also trigger these through medicines that are incompatible for them, herbs, aromas, and odors, and also through drinks that are harmful to them, as well as through personal care products like soap, balm, lotion, shampoo, and cream, etc. 
 
137. Also a variety of oils, greases, and liquids, as well as chemicals can be triggers for migraines, if they come in contact with the skin or with the mucous membranes or the internal organs.
</blockquote>

====Non-Hodgkin Lymphoma====
Something is explained in [[Contact Report 248]] by [[Ptaah]]
<blockquote>
228. All terrestrial means of hair dyeing, on the one hand, tend to produce different types of cancer, with lymphoma being the principle form.
</blockquote>

====Bladder Cancer, Urostomy, Continent urinary diversion====
The following is explained in the article [[All About Hair]].
<blockquote>
According to a study from Keck School of Medicine of University of Southern California (USC), women who regularly colour their hair with permanent hair dyes – as well as hair stylists who work with such chemicals – are also at greater risk for bladder cancer. The study states that even after adjusting for cigarette smoking (a known risk factor in bladder cancer), women who use permanent dyes at least once a month for one year or longer have twice the risk of bladder cancer than non-users. Monthly or more frequent users of 15 or more years have three times that risk. The increase in bladder cancer risk also was observed in people who are exposed to hair dyes at work, such as barbers and hairdressers.
</blockquote>

====Kidney Cancer, Kidney Stones, Kidney disease, Nephropathy, Renal disease, Nephritis, Nephrosis====
[[Quetzal]] in [[Contact Report 204]].
<blockquote>
109. Calcium oxalate stones, as kidney stones are called, are caused by several things, such as by foods. 
 
110. These include, among other things, vegetables such as beets, asparagus, rhubarb, nuts, and beetroots (garden beets, red beets), etc. 
 
111. However, other products are also to be mentioned, such as cocoa and cocoa products. 
 
112. Also, poor nutrition, deformities of the kidneys, as well as urinary obstruction and urinary tract infections can be causes for kidney stones. 
 
113. However, foods that contain a lot of oxalate are particularly the ones that form kidney stones. 
114. What is also significant in this regard is sugar, which is why sugar-rich foods and beverages, etc. shouldn’t be enjoyed in excess but only in moderation and with a limit. 
 
115. Added to this is the liquid water, which plays a very important role, so that the toxins and, thus, also the excess oxalate are washed from the body. 
 
116. Therefore, it is essential that sufficient liquid is always drunk, but always only within the limits of what a person needs. 
 
117. And since no one is the same as another in this relation, one normally requires 2 to 3 liters of water per day, while another must only drink two or three deciliters, in order to ensure the right balance of fluid for his body. 
 
118. With exertions or heat, this can change, of course, like also, for example, through illness and, thus, also through fever; consequently, a greater need for fluid to be supplied can then develop. 
 
119. For your part, if I still want to come to speak on that, you’re one of those people who need very little fluid, and sometimes, less than a deciliter per day is enough, if your body absolutely requires any liquid at all. 
120. This is something that many misinformed people – even doctors – can’t understand or don’t want to understand because it simply goes over their heads. 
 
121. The reason for the low fluid needs of such people, as you are one of these, is to be found in the fact that there is a very high metabolism and, therefore, also a very good digestion and utilization as well as burning and conversion of the nutrients; consequently, very few toxins are incurred, which don’t burden the organism and which only sporadically have to be flushed out of the body again with very little liquid. 
 
122. This is also true, of course, for the food wastes that form in the intestines through the burning of nutrients, which are then excreted – also sporadically – as feces. 
 
123. What is still to be mentioned further with respect to the prevention or lower susceptibility to kidney stones in those who only drink small amounts of liquid is that they also have little food in their diet that is high in oxalates. 
</blockquote>
[[Quetzal]] in [[Contact Report 204]]
<blockquote>
Treatment: Chloroquine 
 
End Result: Nephropathy (immune complex deposit in the kidney) 
 
Prognosis: relatively favorable, as long as there is no renal involvement; unfavorable in the case of Nephropathy. 
</blockquote>

====Liver Cancer, Gall bladder cancer, Adenocarcinoma====
In [[Anger Harms The Liver]].
<blockquote>
An excess of anger is injurious to the liver and gall bladder
</blockquote>

====Leukaemia====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-leukamia282">
Possibly too much Coca-Cola branded drinking products, see [[Lifestyles_and_Health#Myeloma.2C_Multiple_Myeloma.2C_Bone_marrow.2C_Blood_cancer|the other section may apply, not certain]]
</div>

====Ovary Cancer, Infertility, eczema and Genital skin problems====
[[Ptaah]] explains something in [[Contact Report 248]].
<blockquote>
18. Females who indulge in the vice of smoking aren’t just endangered in the genital area – as this is how men are affected by it, yet in a more cancerous form, whereby the prostate and vas deferens and testes can be affected. 
 
19. With females, the dangers of inflammations of the fallopian tubes and ovaries and of fallopian tube and ovarian cancer are promoted by smoking. 
 
20. Also, itchiness and eczema in the genital area frequently trace back to smoking, as well as infertility, which can particularly occur in girls and in young women, but from which the men also aren’t excluded, who can likewise succumb to infertility by smoking. 
</blockquote>

====Stomach Cancer====
No specific information.

====Myeloma, Multiple Myeloma, Bone marrow, Blood cancer====
No specific information.

[show/hide - Community Research]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-mysobanon">

There is a speculative, possible, connection in [[Contact Report 464]] with [[Billy]] and [[Ptaah]].
<blockquote>
'''Billy''' 
...But another question: [[Semjase]] told me once, that certain drinks that are consumed on the Earth, withdraw calcium from the bones, unfortunately, I no longer remember which drinks they were. 
'''Ptaah''' 
Its about the Coca-Cola and other Cola-drink related products.
</blockquote>
</div>

====Cervix Cancer====
No specific information.

====Thyroid Cancer====
[[Billy]] explains in [[FIGU Bulletin 005]].
<blockquote>
The legacy for the world, and all life on it, is that through the nuclear contamination of vast regions on Earth, these areas will suffer damage for countless years to come; many types of cancer and mutations among human beings as well as in animals and plants will emerge. Furthermore, many regions have become completely useless for human habitation due to this nuclear contamination. Additionally, several billion dollars will be required alone in the USA and the former Soviet Union states to eradicate the damage caused by nuclear testing; of course, this fact is emphatically denied and downplayed by America. The USA claims that it would require only several hundreds of millions of dollars to remedy the situation. In Russia alone more than 50 large regions are radioactively contaminated, a fact also denied to this day even though there is available proof. Today Russia affirms that the nuclear disaster of Chernobyl is the largest nuclear catastrophe. It was caused by a fire spreading out of control in the civilian (vs. military) nuclear reactor. The fact that eight other, far greater nuclear catastrophes occurred in the former Soviet Union and resulted in the loss of numerous human lives since the initiation of nuclear experimentation, is kept secret to this day -- even though fourteen times more radioactivity than Chernobyl was released into those regions due to Super- MCAs (maximum conceivable accident at a nuclear power plant). '''Billy'''
</blockquote>

====Unspecified Cancers====
[[Ptaah]] [[Contact Report 450]] Strong Magnetic Forces
<blockquote>
54. ...its not harmless to exert the human body to magnetic forces, because they can act depending on carrying duration and intensity by triggering pathogenic[5] effects even various forms of cancer. 
 
55. Small magnets abusively attached to the body, can lead to adverse health effects and with strong magnetic radiations incurable consequences even becoming deadly in time.
</blockquote>

====Eczema, Headaches, Dizziness, Depression, Consciousness disorders, Personality disorders, Concentration, Memory, Infertility, Sterilization, Inherited Genetic Conditions, Psyche damages, Cancers, Magnetic sense of orientation impairment====
In [[Contact Report 224]] [[Quetzal]] explains something.
<blockquote>
58. Not only does the dyeing of hair with natural and chemical agents promote a variety of illnesses and sufferings but also certain waste with its excrement of all kinds, water pollution, contamination of drinking water, and the filling of food with chemicals, hormones, and antibiotics. 
 
59. In addition, the most diverse types of cancer and various forms of allergies appear, just as much as dizziness, headaches, eczema, and depressions, as well as many other sufferings that can assume very severe forms. 
 
60. However, the function of the consciousness can also be impaired and lead to severe consciousness disorders and, thus, personality disorders. 
 
61. Also the ability to concentrate and memory can be affected harmfully, and also male and female infertility as well as health damages to descendants can appear. 
 
62. The dyeing of hair is, thus, just as dangerous as the other health hazardous factors that I mentioned. 
 
63. Also a variety of personal care products are harmful to health, and in particular, odor-inhibiting agents are to be mentioned, as they find use among the Earth people, for example, against the smell of sweat. 
 
64. During their application, such products penetrate into the pores and find entrance into the blood – through which, in turn, the nerves, muscles, and organs are contaminated – and often cause incurable damages that impair the health of those affected to such an extent that they suffer throughout their entire lives. 
</blockquote>
In [[Contact Report 249]] [[Ptaah]] explains something.
<blockquote>
All devices dependent upon radio waves which are worn near, or on, the body are extremely harmful to a person's health. Under certain circumstances they can even be destructive to the body or its organs, indeed dangerous to the person's life. Even a radio wristwatch is sufficient to cause this harm, as you yourself have experienced. 
 
Such time pieces, or telephones and cordless radio systems, are not advisable; in fact they are very dangerous if not secured and screened to the point where the radio waves cannot harm the human body. Radio waves are electro-magnetic waves, or rather electro-magnetic oscillations, that are dangerous to all life should they strike it at too high a rate. This danger applies not only to radio waves, but also to high tension wires, electric generators and transformers. The physical harm caused by such waves, or rather oscillations that manifest themselves with Man and animal, can be of a purely physical or conscious nature. Anything, from eczemas and allergies to cancer, destruction of the psyche and total imbecility, is possible. 
 
Furthermore, all species of plants, insects and micro organisms right down to microbes and others are affected by disease and destruction if they are subjected to the aforementioned conditions. Some degree of damage is sustained in every case, although it may not always be immediately recognized. The genuine cause of such health damage, as a rule, is not recognized and, therefore, is attributed to other, unrelated causes. However, prior to any damage becoming apparent, and due to these dangerous electro-magnetic influences, a person's magnetic sense of orientation is upset and possibly even destroyed soon after. This magnetic sense, inherent to human beings, animals and insects, has already been largely destroyed within Man on Earth. For decades now he has been under the steady, greatly enhanced influence of artificial electro-magnetic waves, or rather oscillations, which greatly exceed the normal, planet-related measurements and are generated by Man's own thoughtlessness. As a consequence, he is now, and has been for some time, incapable of applying and relying on his magnetic sense. Hence, he can no longer recognize, grasp and perceive many items and events in nature in the manner that animals are able to, although their magnetic sense is increasingly harmed also through the irresponsibility of mankind on Earth. Birds and animals, for instance, are guided by their magnetic sense during their annual migrations or flights from one region to another when they frequently traverse many thousands of kilometers. The longer they are exposed to this electromagnetism, the more the magnetic sense of orientation of these migratory animals and birds is upset and causes their death for many of them. Whales, for instance, lose their orientation and become stranded somewhere on river banks or in the rivers, where they die a terrible death; a situation that is increasingly becoming more common even for other aquatic wildlife forms. With increasing frequency, herds of many wild animals are losing their sense of orientation because their magnetic sense is upset. This causes them to flee and plunge, panic-stricken, over cliffs and crevasses to their death, etc. Thunderstorms, earthquakes, volcanic eruptions, as well as other great calamities of nature's elements also produce increased magnetic waves or oscillations. Animals and birds sense these increased electro-magnetic oscillations and behave accordingly. They flee or seek sanctuary elsewhere. 
 
The same also applies to Man, and will continue to, for as long as his magnetic sense is unimpaired. Unfortunately, terrestrial Man lost the use of this capability a long time ago. The loss can be traced back to his spinelessness, which began very early in his development and continues to advance even now, for he increasingly withdraws from a coexistence with nature and Creation's laws and directives. As a result, he continues to unlearn many of the things he previously learned. 
</blockquote>

In [[Contact Report 260]] [[Ptaah]] explains.
<blockquote>
On certain worlds that are well-known to us, it is common with the humans that women and men can be sterilized by microwaves, in order to counteract an overpopulation of the planets by the humans.</blockquote>

====H5N1, Avian Influenza====
[[Ptaah]] explained in [[Contact Report 440]] & [[FIGU Special Bulletin 034]]
<blockquote>
The virus is already very old, yet it was restricted to a certain kind of migratory bird which was immune to it. 
 
That was good for a while until this kind of bird inevitably mixed with other migratory birds and also infected them. 
 
The inevitable happened as a result of the fault of the overpopulation of Earth humans, because, through their spreading out, they destroyed the regions of the types of bird, also the region of the type of bird which is infected with the H5N1 virus, which, however, was immune to it, subsequently these sought out other regions for nourishment and inevitably came into contact with diverse other migratory birds which led to the spreading out of the epidemic, which already, years ago, spread to domestic poultry as well as, however, to mammals. 
 
Also a number of humans were contaminated with the H5N1 virus through direct contact with infected domestic poultry, whereby they died, which also will not further be avoidable. 
</blockquote>

===Extraneous===
[[Semjase]] with [[Eduard]] in [[Contact Report 109]] talk comparatively about [[Terra]], [[Erra]] and [[The Great Spacer]] with regards to horticultural flora.
<blockquote>
 
'''Semjase''' 
 
11. We possess trees, shrubs, and plants of every kind, as they also exist on the Earth. 
12. There are even various kinds in our drifting gardens, which have already been extinct on the Earth for a very long time. 
13. But we have preserved them and have made them useful to us. 
14. Thus, we have all fruits, as they are also known on the Earth with you, and even several more, which you only know through your researchers of antiquity, etc. 
 
'''Billy''' 
 
That is fantastic. And - how do these fruits taste today with you? Do they still have the same taste, as we know it? 
 
'''Semjase''' 
 
15. You think now of this apple. 
16. Sure, the taste has remained the same; it is, perhaps, even somewhat more intense than with your apples of this sort, and certainly much better in its juice. 
17. But all the other fruit trees from the Earth also bear fruits with the tastes or flavours known to you; it's just that these, as I've already explained, have become somewhat more intense, since our robots and androids maintaining the trees work on these very attentively and also have great concern for them, as this happens with all plants cultivated by them. 
</blockquote>
 
==Medical observations in the Contact Reports==

===Consciousness after cessation of brain activity, decapitation, guillotine===
This is more of a medical observation than a health one and deals with information surrounding the removal of a human beings head i.e decapitation. Billy brings up the subject of death by guillotine in Plejadisch-plejarische Kontaktberichte, Block 8, [[Contact Report 261]] page 3-4 lines 8-12. A capital punishment, execution and beheading method apparatus which slices under the force of gravity, popularly associated with the French revolution in 1792 but used before, after and in many countries for hundreds of years hideously enough. [[Ptaah]] agrees with Billy’s observations, explanation and the known medical clarifications. If the head was removed completely from the body within a fraction of a second then there was little or no pain suffered. If the guillotine did not slice all the way through or was too slow then there was pain. The brain activity we can detect is too slow to register it when the motion is too fast and switches off a few seconds after the guillotine or decapitation by another means such as an accident, however what we cannot detect is a much less identifiable activity with our current technology, the length of time it takes for the consciousness to switch off after such an event. The [[Consciousness]] doesn't switch off with separation after a few seconds in-line with the cessation of identifiable brain activity. In certain circumstances it may take 2-3 minutes and even unto 20 minutes or more for the consciousness; leading to potentially many long and horrible minutes of everything being fully realized before the consciousness actually ends. Where there will be perhaps the realisation that the head is in fact disconnected from the body and in two pieces along with perhaps several other observations and realisations before the actual death occurs. Such an injury is fatal to humans and most animals.

==Delusions, complexes and psychosises==
Like the other sections of this page, it is intended for private independent study purposes.

There are several thousand of them and while it’s not necessary to do everything to evolve, it’s true that a fair portion of them are pivotal along the road of the [[Consciousness Evolution]] processes. With all these different psychological conditions and states, they don’t just appear like a rash or bruise etc., they take time to develop and often require great effort actually of the person to bring up and amplify. Additionally it fundamentally deals with the development of the [[Human Brain]] and therefore the [[Psyche]], [[Ratio]], [[Consciousness]], and is basically confined to [[Human Being]]s as it’s revolving around the [[Consciousness Evolution]] energy.

===God-delusion and God-delusion Insanity===
See [[God-delusion and God-delusion Insanity]]

God delusion deals with a situation where persons are imagining {''believing''} that there are higher-powers and invisible forces in the air (that don't meet scientific reality) that are controlled by a definable character of some form or another, perhaps even they themselves are being controlled or influenced by this imaginary tin god.

Science has discovered all sorts of things in the air over the centuries, e.g. light, gravity, dark matter, fine-material etc., and the universe itself is rather divine, a scientist would agree. But this is different to the God delusion, because it's not giving a premature conclusion, worshiping the air or an imaginary character, not belief lead. The delusion tends to develop and come about when folks are not revolving and orientating themselves around reality.

This subject arrangement takes on various different forms when approaching items such as the so-called '[[Impulses]]', 'creative-natural laws and recommendations' see [[The Twelve Recommendations]] and '[[Evolution]]' etc.

'''The God Delusion' is also a 2006 book by English biologist Richard Dawkins.''

===Reality-estranged naivety===
see [[Contact Report 625]]

The term ‘reality-estranged naivety’ is not known in the teaching of terrestrial medicine. The EU-Dictatorship (European Union) has been referred to in a way that indicates it's suffering from the reality-estranged naivety delusion unfortunately.

Fundamentally, like paranoia, reality-estranged-naivety is characterised by a particular sensitivity regarding rejections.

Reality-estranged naivety has nothing to do with the actual naivety, that is to say, the natural naivety, which is characteristic of many human beings and is innate at birth and is therefore to be called natural. The natural naivety, which is also called blue-eyedness and primal and harmlessly childish, can, in a shortened form which has merged into the general language-usage, be regarded as naturalness, whereby, arising from that, human beings who are not able to appropriately evaluate verbal remarks, circumstances, actions and situations and so forth, are generally called naive, for which reason the naivety in this form is also a synonym for gullible, innocent, easily deceivable or unknowledgeable. However, this natural form of naivety has in no form something to do with the reality-estranged-naivety, which appears in pathologically half-witted, primal and foolish form and is based on pathological delusions as a consequence of wrong assessments, of which the befallen human being is not conscious and which also cannot be recognised by the fellow human beings, and, as a rule, by experts. The delusion is based in reality-estranged-naive wrong estimations, wrong assessments and wrong interpretations in regard to expositions, presentations, things, decisions, clarifications, events, situations, occurrences, speech, facts and matters as well as in lacking knowledge of human nature, and so forth. Furthermore, also connected with that are personal, wrong forms of viewing and considering, delusional believing, guilefulness, egoism, self-deceit, self-enticement, estrangement from reality and lack of recognition of reality. From that there arise wrong viewpoints and forms of understanding, and indeed because the reality of a matter, and so forth, is not comprehended, not recognised and consequently also not appraised in a real-correct form, and therefore can neither be assessed nor realistically evaluated. That leads to the effectively existing facts and actuality being completely wrongly interpreted and, consequently, from that, wrong and dangerous decisions being made and naturally also correspondingly erroneous and confused actions being carried out, through which much terribleness is caused in many kinds of forms. And this is especially the case with reality-estranged-naive human beings, in regard to verbal utterances, presentations, explanations as well as the modes of behaviour and conduct of other human beings who get into the focus of one who is pathologically naive due to estrangement from reality, whereby it plays no role whether the entirety of the matter which gets into the attentiveness of the reality-estranged-naive one relates to something familial, societal, philosophical, political, private, religious, sectarian, or purely worldly. Thereby, concerning this, everything is connected with anxieties about failure and persecution delusion which are suppressed outwardly for the fellow human beings to the point of not being detectable, but which are masked by an especially pathologically ‘hoggish’ commitment to a matter as well as through an extremely shrewd and indeed intelligent, suggestive-dictatorial might-demeanour as well as perfect playacting and a false competence demeanour. The entire thing works in this form on the fellow human beings such that a reality-estranged-naive one who acts in this form is wrongly appraised as being a very considerate, decisive human being who is sure in actions and is competent, and is therefore praised excessively.

===Megalomania===
see [[Contact Report 372]] referencing US President George W. Bush

The megalomania delusion condition is characterised by an obsession to delusional fantasies of wealth, power, omnipotence, grandeur, grandiosity; obsession with grandiose or extravagant things or actions. It’s sometimes confused with narcissistic personality disorder, i.e. narcissism, but that’s different and deals with excessive love of oneself and perhaps even a sexual desire for one's own body etc., at any rate it’s different.

Megalomania tends to find folks in positions of power and responsibility, but it can also develop before that power and responsibility is awarded, realised, discovered. The position of command tends to exacerbate the state if it’s waiting in the wings.

===Equality delusion===

Equality delusion deals with a situation where persons are treated equally when they aren't and shouldn't be e.g. a criminal, abuser, fraudster etc., and this may lead onto wider problems e.g. thinly veiled Police protection, political correctness criticism etc.

It also shows up in areas such as schools, education e.g. manipulated results etc., as well as in areas such as diplomatic immunity, i.e. the privilege of exemption from certain laws and taxes granted to diplomats by the state in which they are working etc. It can be found in several places.

Equality is real, and good if realised successfully, but just like many of these things, it's when it's broken that there is a problem.

===Beauty delusion===

Beauty delusion deals with a situation where persons break beauty somehow because they want to make it more than it can be.

This one is found commonly in things such as art, music, photography, design etc. Also in places like cosmetic surgeries. It can also be found in everyday places in terms of looking in a mirror excessively, or perhaps finding pleasure and 'beauty' in things which normal healthy folks don't find beautiful, e.g. industrial waste spills, derelict abandoned buildings etc., litter, unpleasant appearances etc. It can occur if there is too excessive beauty, also when it's not beautiful at all but is considered so.

==Common misconceptions==
[[List of common misconceptions|List of common misconceptions about the FIGU information by subject]] 
[[List of common misconceptions#Explanation|Explanation about the broad subject of why]]
----
* Approximately 50% of all cases of common cold come about exclusively through thoughts, specifically negative expectations as well as angst, worries and negative ideas. Every tenth influenza epidemic leads back to a nocebo effect due to the symptoms being very infectious.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref> [show/hide]
<div class="mw-collapsible mw-collapsed" id="mw-customcollapsible-misconceptionhelif29">

* Individuals who are anxious and plagued by worries, are susceptible to the nocebo effect.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* The usual suspected causes of illness, such as age, blood pressure, body weight and cholesterol level, represent a much less significant risk than is generally assumed, because it is much more the thoughts and the individuals feelings which stand in the foreground with regard to physical health difficulties.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Breathing exercises have preventive effects; for example, the risk of stroke and the risk of neurological diseases and diabetes, etc. can be reduced by these, but this is the case with all meditative breathing exercises, respectively breathing meditations, when these are carried out in the right manner.<ref>[[Contact Report 213]]</ref>

* Merely the belief, the imagination, the idea and the delusion, about the effects and or side effects from medications and toxic substances, regardless of whether they are preparations specifically designated as placebos or nocebos or not, activate warning areas in the brain which translates into alarm and evokes physical difficulties, as well as downright disquiet in the thoughts and feelings, and thereby also impairments in the psyche.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Freedom from genetic determinism and causal predetermination is not always true for every individual, unfortunately, because sometimes the genetic inheritance makes itself independent and decides a babies fate without the will of that individual becoming a factor. However this is only true in the rare case of a vile, serious disease of a neuropsychiatric form, which is directly inherited through a single, mutated, hereditary factor and is then triggered during their life, which also means that the hereditary disease can then become further inherited with around a 50% chance.<ref>[[Contact Report 228]] Dr Quetzal</ref>

* Through long-term medical studies it can be shown that, as an example, human beings who unjustifiably, respectively, without reason, consider themselves to be susceptible to heart attacks, die much more often of heart attacks than others who do not construct such grand thoughts and feelings about it. Worldwide around five percent of cases of heart attack leads back to nocebo effects.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* Angst, gloomy expectations, negative imaginings and worries are as bad if not worse in regard to physical and psychic health as alcohol, nicotine and various other toxic substances.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>

* False thoughts cause physical and psychic health problems such as feeling miserable, weak and ill. Its difficult to diagnose as there are no logical causes from a purely physiological perspective.<ref>[[The Deadly Might Of Thoughts And Feelings]]</ref>
</div>
 

==Further Reading==
* http://theyfly.com/Health-Products.htm - ''FIGU does not endorse or promote any supplements.''

{{LINKNAVS}}

==References==
<references />